Did you meet your training goals for....

gator_mclusky · 06-20-2006, 12:07 AM

the summer'

The disater here outside of New Orleans trashed mine. I met my goal of 5'9" 218 and surpassed it to 227, then the storm hit. My training hasnt been the same. Im hovering around 200 which is still a good weight for me but not what I planned on.

I think Im gonna get to about 210lbs and that ll be a good weight for me.

Gator

**Peaked_18** · 06-20-2006, 12:16 AM

I don't have a summer goal.

I have monthly and weekly goals. It's better way to stay motivated and gives you more accomplishments.

Sorry to hear about your tragedy.

**DJSTARER** · 06-20-2006, 12:31 AM

My goal for the summer was to be 183 at 11%. It's tought to say whether I accomplished it, for I am hovering around 180 at 12% right now. With water weight added back, I imagine I'd be somewhere near my goal. My goal was ambitious and agressive for where I started and the time frame, so either way, I packed on about 20 lbs of solid mass this year.

06-20-2006, 12:07 AM	#1
gator_mclusky New Member Join Date: Mar 2006 Posts: 17 Recipes: 0 Rep Power: 0	Did you meet your training goals for.... the summer' The disater here outside of New Orleans trashed mine. I met my goal of 5'9" 218 and surpassed it to 227, then the storm hit. My training hasnt been the same. Im hovering around 200 which is still a good weight for me but not what I planned on. I think Im gonna get to about 210lbs and that ll be a good weight for me. Gator

06-20-2006, 12:31 AM	#3
DJSTARER eating more folate... Join Date: Oct 2005 Location: State College, PA Posts: 4,041 Recipes: 0 Rep Power: 114	My goal for the summer was to be 183 at 11%. It's tought to say whether I accomplished it, for I am hovering around 180 at 12% right now. With water weight added back, I imagine I'd be somewhere near my goal. My goal was ambitious and agressive for where I started and the time frame, so either way, I packed on about 20 lbs of solid mass this year. __________________ My philosophies on training: "Extreme training yields extreme results" "Just because you can, does not mean you should" "The best program is the one you are not doing" Penn State Powerlifting-181 lb weightclass PGA Professional of America Current Stats: 474 Squat 601 Deadlift 320 Bench Goals for next training cycle: 500lbs squat and a total over 1400 in competition

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06-20-2006, 12:16 AM	#2
Peaked_18 a la commode Join Date: May 2005 Posts: 4,247 Recipes: 2 Rep Power: 96	I don't have a summer goal. I have monthly and weekly goals. It's better way to stay motivated and gives you more accomplishments. Sorry to hear about your tragedy.