"Cut to the chase"

UNC13 · 11-16-2005, 02:12 AM

Pun intended... :mask: How long is it going to take me (roughly) to go from say 14-15ish% back to 10% BF. Could I make this a 3 1/2 month project, (March-June)? Through a good diet and hard work at the gym is this possible? I'm currently bulking hoping to get to 185 by March with anywhere between 12-15% BF.

Now I know I'm a little ahead of myself but I figure having goals is the best way to achieve them.

chris2489 · 11-16-2005, 02:57 AM

Yeah you could def do that in that amount a time.

chlaxman · 11-16-2005, 07:43 PM

What's your weight and bf now? I just ask because if it's pretty low and you bulk very clean you could keep a low bf throughout the bulk and the cut would be much easier.

Regardless, with strict nutrition and a good program you definitely could get down to 10% bf.

UNC13 · 11-17-2005, 12:02 AM

O im 9-10% Bf. At a lean 170 (6'2) so I'm a skinny dude. I just want to make sure I'm ready for Mexico in June.

11-16-2005, 02:12 AM	#1
UNC13 Amateur Join Date: Nov 2005 Posts: 41 Recipes: 0 Rep Power: 0	"Cut to the chase" Pun intended... :mask: How long is it going to take me (roughly) to go from say 14-15ish% back to 10% BF. Could I make this a 3 1/2 month project, (March-June)? Through a good diet and hard work at the gym is this possible? I'm currently bulking hoping to get to 185 by March with anywhere between 12-15% BF. Now I know I'm a little ahead of myself but I figure having goals is the best way to achieve them.

11-16-2005, 02:57 AM	#2
chris2489 Amateur Join Date: Mar 2005 Location: wilmington, North Carolina Posts: 70 Recipes: 0 Rep Power: 4	Yeah you could def do that in that amount a time. __________________ For the highest quality at the rock bottom lowest price go to trueprotein.com 5% discount code-CHK284 trueproteincanada.com 5% discount code-CHK284

11-16-2005, 07:43 PM	#3
chlaxman Pro Stature Join Date: Jun 2005 Location: Maine baby Posts: 560 Recipes: 0 Rep Power: 9	What's your weight and bf now? I just ask because if it's pretty low and you bulk very clean you could keep a low bf throughout the bulk and the cut would be much easier. Regardless, with strict nutrition and a good program you definitely could get down to 10% bf. __________________ Tempora mutantur, et nos mutamur in illis. :weight_li :dumbells: :bed2: :friday:

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11-17-2005, 12:02 AM	#4
UNC13 Amateur Join Date: Nov 2005 Posts: 41 Recipes: 0 Rep Power: 0	O im 9-10% Bf. At a lean 170 (6'2) so I'm a skinny dude. I just want to make sure I'm ready for Mexico in June.