Beyond failure - IronMass Forums

12-16-2005, 09:36 PM	#1
nomuscle Amateur Join Date: Apr 2005 Posts: 79 Recipes: 0 Rep Power: 4	Beyond failure How many sets should you do

12-16-2005, 11:12 PM	#2
nomuscle Amateur Join Date: Apr 2005 Posts: 79 Recipes: 0 Rep Power: 4	anyone?

12-16-2005, 11:12 PM	#3
nomuscle Amateur Join Date: Apr 2005 Posts: 79 Recipes: 0 Rep Power: 4	anyone?

12-17-2005, 12:01 AM	#4
Peaked_18 a la commode Join Date: May 2005 Posts: 4,247 Recipes: 2 Rep Power: 96	Don't even do it.

12-17-2005, 12:13 AM	#5
skelooth eh heh heh Join Date: Aug 2005 Location: Behind you Posts: 7,203 Recipes: 0 Rep Power: 158	why? And what is it? __________________ http://loseover100lbs.com/misc-f7.html

12-17-2005, 12:13 AM

bigDman

is missing heavy pulls

Join Date: Apr 2005

Location: Maryland

Posts: 4,671

Recipes: 0

Rep Power: 186

see the thread below this

__________________
COME CHECK OUT MY JOURNAL

Quote:

Originally Posted by Mark Rippetoe

In response to a guy complaining that his leg curl weight hasn't increased since he started dead lifting:

"That's like bitching about masturbation not being fun anymore since you started dating a porn star"

12-17-2005, 12:28 AM	#7
Peaked_18 a la commode Join Date: May 2005 Posts: 4,247 Recipes: 2 Rep Power: 96	Because going to failure really had nothing to benefit you and you can add in a lot more volume.

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