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| IronMass Forums 8 Weeks to Super Mass? Training Discuss 8 Weeks to Super Mass? in the Bodybuilding Science forums; I have 8 weeks until football starts and I would like to put on as much weight as possible in this time. The "8 Weeks to Super Mass" ... |
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07-06-2005, 04:14 PM
| #1 |
| Amateur  Join Date: Jun 2005 Location: In the squat rack, doing hot broads
Posts: 45
Recipes: 0 Rep Power: 0  |  8 Weeks to Super Mass? I have 8 weeks until football starts and I would like to put on as much weight as possible in this time. The "8 Weeks to Super Mass" looks ideal because it is 8 weeks long. Has anyone tried this program and if so what sort of gains did you see? |
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07-07-2005, 03:24 PM
| #2 |
| Soldier In Progress  Join Date: Mar 2005 Location: Michigan
Posts: 3,431
Recipes: 3 Rep Power: 230   | I can think of one guy off hand who emailed me before trying it, and emailed me after trying it. I guess what he did was phenominal, lifts improved about 15% and he went up about 10 pounds. But, he also eats like a horse and clean -- that always has something to do with it.
__________________ You hear me before you see me, I got King Kong in the trunk |
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07-13-2005, 12:20 PM
| #3 |
| The Old Moderator  Join Date: Apr 2005 Location: Colorado
Posts: 4,136
Recipes: 0 Rep Power: 200 | Do a lot of heavy lifting and eat a ton. 
__________________ Don't forget to periodize  Best BP 507 lbs *competitive* Best Squat 705 lbs *competitive* Best DL 650 lbs *competitive*  Guns don't kill people, men who come home early do.  My workout log http://www.ironmass.com/forums/showthread.php?t=6247 |
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