Romanaz Incinerates Fat : Leviathan Log

**romanaz** · 05-26-2007, 08:16 PM

Quote:

Originally Posted by Palo Alto Labs

Q. What is LEVIATHAN?
Leviathan is the first and only product designed to rapidly eliminate fat while advancing the continuation of lean muscle mass building during a cutting phase.

Leviathan Function:
• Extreme Anti-Catabolic Fat Burning – Fat Lipolysis while Preserving Muscle
• Pro-Testosterone Enhancement/Estrogen Blocking and Regulation
• Promotes Lean Mass Building & Muscle Hardness
• Intensifies Training Performance
• Increases Norephinephrine production
• Promotes Neuro Intensification & Focus

Q. What Makes LEVIATHAN Different From Other Fat Burners?
Normal fat burning products are designed to only burn fat at the sacrifice of also burning off hard gained muscle mass. Leviathan is the first product to ever successfully combine ultra-intense fat burning potential with explosive muscle building. With Leviathan, a cutting phase is no longer necessary to make sure you are lean and ripped enough for competition. Leviathan will shred you up while enabling you to continue to pack on the slabs of ultra dense lean muscle you're going to need to dominate

Q. How Does LEVIATHAN Work To Burn Fat?
The key fat burning component of Leviathan stimulates fat loss by stimulating the increased production of Norephinephrine by the body while acting as an Alpha Receptor blocker on adipose tissue cells. With the majority of alpha receptors blocked, greater numbers of beta receptors are left open for the increased volume of the fat burning hormone Norephinephrine to attach to. The binding of the Norephinephrine to the adipose tissue beta receptors stimulates Lipolysis of greater numbers of the fat cells.

Q. How do you take LEVIATHAN? .
We suggest the following when you begin Leviathan:
Day 1: 1 capsule in the am, and 1 capsule in the mid afternoon
Day 2: repeat day 1
Day 3: 1 capsule in the am, 1 capsule around noon or 1, and one capsule around 5pm
Day 4: repeat day 3
Day 5: 2 capsules in the am, 1 capsule around noon or 1 ,and one capsule around 5pm
Day 6: repeat day 5
Day 7: 2 capsules in the am, and 2 capsules in the late afternoon -- this would be your standard consumption

Leviathan is most effective when the insulin levels in your body are lower. Due to this, take two capsules in the morning AT LEAST 45 minutes before meals and two capsules early in the afternoon AT LEAST 45 minutes before meals. If you rather take Leviathan after meals, dose Leviathan 1 hour after a smaller meal.

Do Not take Leviathan after 5pm to avoid sleeplessness. For optimal results you should maintain use of Leviathan for at least eight weeks.

Q. I don’t lways get a strong ‘buzz’ from Leviathan, does that mean its not working?
Some people who are tolerant to stimulants might not feel as strong of stimulant effect from Leviathan. While most other fat burners are full of caffeine and other stimulants that put added stress on your adrenal glands, Leviathan has a lower, yet effective dose of stimulants. While caffeine does have some thermogenic effects to it, its potential for weight loss is limited. More is never better. Most people have noted that they experienced smooth and clean energy without getting jittery, anxious, or irritable.

Leviathan is working and is just as effective whether or not you have a strong buzz from it.

Q. How Much Caffeine is in Leviathan?
Less than 100mg per capsule.

Q. Can I take Leviathan with Incarnate or Paravol?
Yes. Leviathan will stack well with Paravol and/or Incarnate.

Q. What’s the longest that I can take Leviathan?
Leviathan should be taken for no longer than 90 days at a time. After an extended period taking Leviathan, it is strongly recommended that you cycle off for a period of 3-4 weeks. After cycling off, begin again with the intro tapered dosing.

Q. What's in LEVIATHAN?
Serving Size: 2 Capsules
Servings Per Container: 45

Leviathan Proprietary Blend: 907mg
Tribulus Terrestris (80% Saponins; 20% Protodioscin)
Caffeine Anhydrous
3,3'-Diindolylmethane
Fenugreek
Coleus Forskohili 20%
L-Tyrosine
Bioperine™
Vitex
Cocoa Extract
Green Tea (70%)
Rhodiola Rosea Extract
Acacia Rigidula Extract

Yohimbine HCl: 9mg

Alright so my Bottle of Leviathan came in to, funny, the day before I am going to start get back into lifting. Just doing some Rehab work, light weight high reps and a lot of cardio.

Big Question, I got it at 3PM tonight, so should I take two caps tonight or just start tomorrow morning with the full 2 caps twice a day?

Anyhow: I'll do some detail

Age : 19
Sex : Male
Bodytype : Endo/Meso
BF % : Last test over a month ago put me at 25.5%
Weight : 199lbs as of this morning

Diet: Last few weeks was sloppy, cleaning it up and keeping it around/slightly below maintenance. I'm still healing from flare ups from tendinitis in my right wrist and right knee. I'm looking at around 2600-3000calories a day, with around 100g of carbs a day and 200g of protein. Keeping it simple, eat often, eat well. Not really counting calories, but I'll try.

Training:
Cardio 3x a week or more. Training will be whatever I can handle. I need to do wrist curls (friend who had tendinitis said he used them to heal), and I will try to bench/squat/deadlift but I'm working around the knee for it. Hoping to train full body 3x a week, simple stuff until I feel I can go back to a WSB type split.

So tonights question:

Take two pills tonight or start tommorrow? I probably should start tonight or I'll have an extra halfday of it. Meh

**DarkFalcon** · 05-26-2007, 08:23 PM

Awesome Rom looking forward to this. I might be picking up a bottle for both dnyc99 and myself.

**madman911** · 05-27-2007, 02:03 AM

I'll be watching you... I have a sample of Leviathan that I've yet to try. Good luck with the rehab bro.

**romanaz** · 05-27-2007, 05:13 AM

Alright took 2 of the awesome blue/black pills today. The colors on the bottle and the pills are really good. Very good job to PAL's marketing department for that.

Anyhow: Took 2, I haven't really "felt" anything. I'm not tired, but then again I slept 8hrs last night. Caffeine, once again doesn't do much for me. Diet wasn't to bad today. I had:

Meal 1:
4 whole eggs scrambled
1/2 cup Oats
1 scoop TP WPI

Meal 2:
~8/10ths of a lb of chicken breast

Meal 3:
5 slices of Am. Cheese w/ some natty PB on it ~2tb of PB

Meal 4:
1 Sloppy Joe
~1tsp of Guacamole w/ tortilla and sun chips
1 Can of Pepsi Cherry Zero (I was intrigued)

Meal 5:
1 Sloppy Joe this time w/ a slice of Am. Cheese on it
1 Bottle of Snapple Raspberry Cranberry

Not to bad today. The guacamole was CRAZY good. Diced just perfectly. MMMMMMMMMMMM

**romanaz** · 05-27-2007, 07:11 PM

I got my sample pack from Millennium sports, thinking about taking the Carnage to see any thing on the high volume

**romanaz** · 05-27-2007, 07:12 PM

And before I forget:

Big Thanks to the guys at Palo-Alto Labs for the great experience with the company and for the bottle.

I really appreciate it, and will probably buy and recommend this product to my friends.

**romanaz** · 05-27-2007, 10:21 PM

Warmup:
Foam rolling
Stationary bike for 3 minutes slow w/ feet pointing out
bw squats held @ bottom x a few
Muscle Clean/OH Press/Snatch/FSquat (Held)/BSquat (held) and muscle clean w/ empty bar x a few for each. Squats held for 30 count

Back Squats to // Wide Stance
45x10
115x8
115x10
115x12

Bench (pause)
45x10
85x8
85x10
85x12

Wrist Curls superset with Reverse Wrist Curls
15x30 / 15x30 for 3 sets each

Debrief:
Warmups felt great and I really worked on warming up my hips/hamstrings and wrists. Then after 2nd set of squats I felt what I thought was a pulling in my right hamstring, but it went away after massaging for ~1minute and stretching. So I did a 3rd set and then both hamstrings, more so on the inner part of the hamstring felt like I strained them. I was going to do Deadlifts, Clean and Press and Front Squats but my hamstrings wouldn't let me.

I can't really bend over or squat now. I'm going to do more foam rolling and ice it and pray for the best.

God DAMNIT

**romanaz** · 05-28-2007, 07:51 PM

contrast bathed the hamstrings twice, been icing and stretching and massaging them. they feel better.

yesterdays diet:

Meal 1:
1/2 cup of oats
4 eggs
1 scoop WPI

Meal 2:
3/4 cup of Egg Beaters
1 Banana

Meal 3:
A bit of leftover baked ziti

Pre/Intra Workout:
1 scoop WPI
1/2 scoop Casein
5g BCAA

PWO:
2TB of natty PB
2 slices of Am. Cheese

Meal 4:
1 Medium sized pork chop
1/4th cup of rice

Meal 5:
1 Pretzel Bun Cheeseburger w/ pepperoni from Sheetz

Water: 180oz+

SFriday · 05-28-2007, 08:28 PM

Good luck with the log bro.

JJ_Sungirl · 05-28-2007, 08:47 PM

Good to see you back in the game, Rom. Hope everything heals up nicely for ya. Have a good week. Keep us updated.

**romanaz** · 05-29-2007, 03:52 AM

Quote:

Originally Posted by madman911

I'll be watching you... I have a sample of Leviathan that I've yet to try. Good luck with the rehab bro.

Thanks madman. Makes me feel good that I got your watchful eye on me.

I wish I could put my sites on dropping BF for the IMPC right now, as I want to try to do what you did (but not to sub 10%), but I can't if I'm injured.

Hope your hiting the weight hard bro.

**romanaz** · 05-29-2007, 03:53 AM

Quote:

Originally Posted by JJ_Sungirl

Good to see you back in the game, Rom. Hope everything heals up nicely for ya. Have a good week. Keep us updated.

thanks JJ

:-D

**romanaz** · 05-29-2007, 03:55 AM

Quote:

Originally Posted by SFriday425

Good luck with the log bro.

thanks man

**romanaz** · 05-29-2007, 03:59 AM

Diet:

Meal 1:
2 Leviathan pills
3/4 cup of Egg Beaters
1/2 cup Oats
1 scoop WPI

Meal 2:
1/2lb of chicken breast
1 banana

Between meals I had 2 leviathan pills

Meal 3:
2 things of toasted cheese (2 slices of bread + 3 slices of Am. Cheese)

Meal 4:
2 Sausages links (6-8inchs long or so) on a hotdog roll
Some bad Pasta Salad

Meal 5 (snack):
Some pretzel crisps

05-26-2007, 08:23 PM	#2
DarkFalcon I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff Posts: 12,526 Recipes: 0 Rep Power: 309	Re: Romanaz Incinerates Fat : Leviathan Log Awesome Rom looking forward to this. I might be picking up a bottle for both dnyc99 and myself.

05-27-2007, 02:03 AM	#3
madman911 Metamorphosizing Join Date: Sep 2005 Location: Boston Area Posts: 1,524 Recipes: 0 Rep Power: 60	Re: Romanaz Incinerates Fat : Leviathan Log I'll be watching you... I have a sample of Leviathan that I've yet to try. Good luck with the rehab bro. __________________ Millennium Sport Technologies Sponsored Athlete http://www.millenniumsport.net IMPC 2006 Novice Division Champ IMPC 2007 Open Division Champ Never underestimate the power of the bandana.

05-28-2007, 08:28 PM	#9
SFriday Pro Stature Join Date: May 2007 Location: Tempe, AZ Posts: 229 Recipes: 0 Rep Power: 49	Re: Romanaz Incinerates Fat : Leviathan Log Good luck with the log bro. __________________ Misc Perv #3 4 lyfe

05-28-2007, 08:47 PM	#10
JJ_Sungirl Pink Members Join Date: Mar 2006 Location: Vancouver, B.C. Posts: 1,421 Recipes: 0 Rep Power: 27	Re: Romanaz Incinerates Fat : Leviathan Log Good to see you back in the game, Rom. Hope everything heals up nicely for ya. Have a good week. Keep us updated.