Nextteenamateur's LipidFX Clean Bulk Log

nextteenamateur · 12-12-2005, 04:46 PM

I'd like to say thanks so JKeith and everyone over at SciVation for giving me this opportunity. I am really looking forward to using this product as I near the end of my SciVation/Primaforce Transformation Contest.

My goals during this month long log are to minimize fat gain or even lose a little fat while clean bulking and gaining a few pounds of lean mass.

DOSAGE: 2 caps upon waking, 2 caps preworkout (or at 2pm on non-workout days)

Current Stats:
Height: 5'10"
Weight: 172 pounds
Bodyfat: Around 13-13.5%

Current Lifts (to track strength progress):
Deadlift: 375 lbs
Squat: 315 lbs
Bench: Haven't maxed recently, will post up within next 2 weeks (estimated 205-215).

CARDIO: I do fasted cardio first thing in the morning on an empty stomach. I walk the treadmill in an incline for 45 minutes 3 times a week.

DIET: I eat very clean foods. I follow a very high protein diet (around 300-350g daily) with carbs varying. If it is a workout day, I eat around 400g carbs. Non workout days the carbs drop to around 250-300g. I eat moderate amounts of fats, mostly from peanuts and other natural sources.

WEIGHT ROUTINE: I lift on a DC routine, M/W/F. I stick to 2 warm up sets for most lifts, with one all-out set per bodypart (usually rest-paused). I have seen great results since switching from high volume to this routine.

LipidFX Info:
Supplement Facts:

Serving Size: 4 Vegetarian Capsules
Servings Per Container: 30

Amount Per Serving:

TTA 1000mg
(tetradecylthioacetic acid)
PhosphoLean 350mg
(standardized to 24% OEA (Oleoylethanolamide) and 14% EGCG (epigallocatechin gallate))
SEA 250mg
(Stearoylethanolamide)

Other Ingredients:
Hydroxypropyl methyl cellulose, silicon dioxide and magnesium stearate.

Directions: Take 2 vegetarian capsules two times per day with meals atleast 6-8 hours apart.

** If anyone has any suggestions as to how I have set this log up, please tell me. I want this to be as detailed as possible. I haven't received my bottle of LipidFX yet, and will update this info when I get it.**

nextteenamateur · 12-20-2005, 02:27 AM

Just wanted to let everyone know that I haven't received the product yet. I don't want people to think that I am shirking my responsibilities as a tester.

nextteenamateur · 12-21-2005, 12:32 AM

Great news guys - the package is in! I'm picking it up tomorrow and will start my log on Thursday. I sense great things to come!!

nextteenamateur · 12-22-2005, 06:22 PM

First day on LipidFX, and I'm feeling good.

DOSAGE
9:00 AM (2 pills)
3:00 PM (2 pills)

EFFECTS
I have NOT been hungry today. I obviously can't attribute this 100% to the LipidFX since this is my first day on it, but I never feel this way. Full isn't an accurate description of how I feel, because though I am not hungry, my stomach doesn't feel heavy at all. I basically have had to look at the clock and be like "Damn, I missed my meal! Time to eat!" It's an interesting feeling.

MY THOUGHTS
I like how I am not constantly craving food, and I am curious as to whether or not this will last the duration of the log. I can DEFINITELY see how a product that makes me feel like this would be great when cutting. I hate feeling like I'm starving, and it's a pleasant change of pace to not have that growl in the pit of my stomach.

**MASSIVE** · 12-22-2005, 08:55 PM

Quote:

Originally Posted by nextteenamateur

First day on LipidFX, and I'm feeling good.

DOSAGE
9:00 AM (2 pills)
3:00 PM (2 pills)

EFFECTS
I have NOT been hungry today. I obviously can't attribute this 100% to the LipidFX since this is my first day on it, but I never feel this way. Full isn't an accurate description of how I feel, because though I am not hungry, my stomach doesn't feel heavy at all. I basically have had to look at the clock and be like "Damn, I missed my meal! Time to eat!" It's an interesting feeling.

MY THOUGHTS
I like how I am not constantly craving food, and I am curious as to whether or not this will last the duration of the log. I can DEFINITELY see how a product that makes me feel like this would be great when cutting. I hate feeling like I'm starving, and it's a pleasant change of pace to not have that growl in the pit of my stomach.

I agree.....and during a bulk it's shown some potential. I would be a fatty without these supplements (lipid fx and sesamin)
Nice Log!!

nextteenamateur · 12-23-2005, 08:56 PM

DOSAGE
9:30 AM
3:25 PM

EFFECTS
I still have a lazier appetite than usual. It's interesting because I can eat when I am not hungry without feeling poorly. Usually if I am full (or only feel full in this case) eating makes me feel nauseous and generally very bad. I have felt good and have had no lethargy or negative sides whatsoever. I trained today, and it went decently well.

SUMMARY OF SIDE EFFECTS
Appetite smaller than usual
Less cravings for food

THOUGHTS
I am really liking this product do far. I think that this may well become a staple supplement for me. The thing I am LOVING the most is the craving control. I do a carb cutoff at 6 PM, and by 9 or 10 I am usually about to go crazy over a bowl of oats. I can control myself, but why even bother with the cravings? I ate less than usual yesterday, and the night carb cravings were non-existent. It is too soon to tell how this product will work in the fat loss area, but I think that it will do great since I am able to eat less carbs and still not feel hungry.

nextteenamateur · 12-24-2005, 05:50 PM

DOSAGE
7:30 AM
1:40 PM

EFFECTS
It is too early to attribute this to the LipidFX, but i feel like I'm holding a little less water than usual. I seem to urinate a lot more when I take this, and I look a little more defined. The appetite is still nowhere to be found, which I am liking.

SUMMARY OF SIDE EFFECTS
Less water retention
Smaller Appetite
Less night cravings after my carb cutoff!!!!!

THOUGHTS
I am going to really pay close attention to the amount of water that I am holding over the next few weeks. I really feel as if I am holding less water, and I like the lean feeling that goes along with that. I have been a lot more sane lately since I haven't dealt with any carb cravings at night. If these cravings are kept under control, I will be using this as a staple supplement.After I do this log, I will probably dose the product differently. I will take one in the morning and three closer to my carb cutoff. I really think that would be an optimum dosing protocol to deal with cravings and appetite suppression. Plus, I would be hungrier during the day, where I could get more calories in and keep growing.

nextteenamateur · 12-25-2005, 02:29 AM

A quick note guys. Tonight I wasn't feeling hungry at all until I had my dinner (4 scrambled eggs with cheddar cheese). After that, I suddenly got very hungry. I had two salads, and still was starving. It was weird. As much as I ate, I COULD NOT feel full.

nextteenamateur · 12-25-2005, 11:40 PM

DOSAGE
9:30 AM
5:40 PM

EFFECTS
I have had mostly the same effects today as I have had the last few days. The appetite is much smaller than normal, even though I did more cardio than usual today. I did an hour instead of my usual 45 minutes. I am usually starving after my cardio, but today I was only mildly hungry.

SUMMARY OF SIDE EFFECTS
Less water retention
Smaller Appetite (even with more strenuous exercise)
Less night cravings after my carb cutoff!!!!!

THOUGHTS
I played with my dosage timing today to see how much I could quell the nighttime carb cravings I usually get. I am going to see if taking LipidFX close to my carb cutoff will keep me appetite-free for the duration of the evening.

nextteenamateur · 12-26-2005, 09:29 PM

DOSAGE
9:00 AM
5:05 PM

EFFECTS
Slightly more appetite today, but hey, it was squat day. That is definitely to be expected. Last night was pretty craving free, so I did the same thing today and took my second dose closer to my carb cutoff.

SUMMARY OF SIDE EFFECTS
Less water retention
Smaller Appetite (flared up a little bit today though)
Less night cravings after my carb cutoff

THOUGHTS
I am liking LipidFX very much. I have been paying a lof of attention to the mirror lately and I definitely think that I am holding less water than usual. I would recommend LipidFX to anyone that utilizes a carb cutoff. It has made it much easier for me to forget about how good a cup of oats would be around 9 or 10 PM.

nextteenamateur · 12-27-2005, 09:29 PM

DOSAGE
9:15 AM
5:15 PM

EFFECTS
Appetite was a little more noticeable today. I did, however, eat fewer calories than normal. I wanted to see how low i could go before getting cravings. I ate around 800 calories from breakfast to around 2:00 PM, which for me is basically nothing. My appetite flared up around 3 or 4, but is a little more under control now.

SUMMARY OF SIDE EFFECTS
Less water retention
Smaller Appetite (even when on super low calories)
Less night cravings after my carb cutoff

THOUGHTS
I like this stuff A LOT! I think that it is a great cutting supplement. I can see many dosing options in my head that would make being on low calories a breeze. Double dosing may be the perfect appetite killer.

nextteenamateur · 12-28-2005, 09:03 PM

DOSAGE
8:45 AM
4:10 PM

EFFECTS
Today my appetite backed down a little bit. Very much under control. I trained today, and still my appetite was much smaller than normal.

SUMMARY OF SIDE EFFECTS
Less water retention
Smaller Appetite (even when on super low calories)
Less night cravings after my carb cutoff

THOUGHTS
I was looking through the other LipidFX logs, and I noticed that some people said they feel as if their faces are a little puffier than normal. I feel the same way, but it is not very noticeable. The puffiness is focused around my cheek area. I don't think I am imagining this up, as I asked my parents and they agreed with me. I am curious as to why this would be occurring.

nextteenamateur · 12-29-2005, 10:56 PM

DOSAGE
10:00 AM
6:15 PM

EFFECTS
I had a little bit of an appetite flare up today. Nothing too bad, just slightly noticeable. It was mostly right after my cardio. Nothing a chicken breast can't handle.

SUMMARY OF SIDE EFFECTS
Less water retention
Smaller Appetite (even when on super low calories)
Less night cravings after my carb cutoff
I seem to have appetite flare ups every few days
THOUGHTS
I like LipidFX a lot, and I am kind of starting to understand how my body reacts to it. Since I am eating less than normal due to the reduced appetite, every 3 days or so I seem to need a kick up in the calorie department. I think this is a good thing, because the last thing I want is my metabolism slowing down.

nextteenamateur · 12-30-2005, 11:05 PM

DOSAGE
9:10 AM
7:00 PM

EFFECTS
I took my second dose very late today in order to really kill my night cravings. I have found that this is a great strategy. It really works.

SUMMARY OF SIDE EFFECTS
Less water retention
Smaller Appetite (even when on super low calories)
Less night cravings after my carb cutoff
I seem to have appetite flare ups every few days

THOUGHTS
I am really starting to think that this might become one of my essential supplements. I love the appetite suppression and the crave killings. I hope everyone has as good of an experience with this as I am having.

nextteenamateur · 12-31-2005, 10:13 PM

DOSAGE
9:00 AM
6:05 PM

EFFECTS
Had a hunger pang a few times throughout the day. Nothing unexpected, because I was at the gun range for a while today without food. A lot less hungry than I would have been if I wasn't on LipidFX.

SUMMARY OF SIDE EFFECTS
Less water retention
Smaller Appetite (even when on super low calories)
Less night cravings after my carb cutoff
I seem to have appetite flare ups every few days

THOUGHTS
I think the appetite suppression has actually gotten stronger since I started this log. I look back on what I have eaten throughout the day, and the last few days I have been surprised with how little food I have consumed. I have been thinking about food less during the day, which can either be good or bad, depending on how you look at it.

nextteenamateur · 01-02-2006, 12:34 AM

DOSAGE
9:15 AM
6:035 PM

EFFECTS
Shaved today and I definitely have puffy cheeks. I feel kind of bloated, so to speak.

SUMMARY OF SIDE EFFECTS
Less water retention
Smaller Appetite (even when on super low calories)
Less night cravings after my carb cutoff
I seem to have appetite flare ups every few days
Puffy Cheeks
THOUGHTS
I am really curious why I am getting a puffy face. It is noticeable, but mainly to me. I am going to look into this.

nextteenamateur · 01-02-2006, 10:18 PM

DOSAGE
8:45 AM
5:50 PM

EFFECTS
I have not eaten much today due to sickness. I woke up in the middle of the night and started puking. I didn't eat a whole lot today, and I haven't been hungry. Hopefully I'll be up and running soon.

SUMMARY OF SIDE EFFECTS
Less water retention
Smaller Appetite (even when on super low calories)
Less night cravings after my carb cutoff
I seem to have appetite flare ups every few days
Puffy Cheeks
THOUGHTS
Nothing new to report today. I think I'll go ahead and sum up a few of my thoughts on LipidFX. As for appetite suppression, it ROCKS! I am not nearly as hungry as I usually am. I think it has helped me lose a little bit of fat, also. This is most likely a combination of reduced calories and LipidFX's fat burning capabilities. The only negative I have seen is that I seem to have a puffier face than normal. I can't 100% contribute this to the LipidFX, but I am pretty good at eliminating variables from my life, and I can't figure out what else could be causing it.

nextteenamateur · 01-04-2006, 12:46 AM

DOSAGE
9:10 AM
6:20 PM

EFFECTS
My hunger was nowhere to be found today. It was 6:00 PM and I decided to look at what I had eaten for the day. It was 2 cups of oats with whey and 3 slices of toast. That is usually one meal for me. I had no idea I ate so little. I even did construction work today, which usually makes me eat like crazy.

SUMMARY OF SIDE EFFECTS
Less water retention
Smaller Appetite (even when on super low calories)
Less night cravings after my carb cutoff
I seem to have appetite flare ups every few days
Puffy Cheeks

THOUGHTS
I had no idea this product was this powerful. I went almost a full day on around 1,000 calories, which is tough to imagine. I can say with certainty that this product should be seriously considered by people who are cutting.

12-12-2005, 04:46 PM	#1
nextteenamateur Pro Stature Join Date: Dec 2005 Location: Clemson, SC Posts: 336 Recipes: 0 Rep Power: 6	Nextteenamateur's LipidFX Clean Bulk Log I'd like to say thanks so JKeith and everyone over at SciVation for giving me this opportunity. I am really looking forward to using this product as I near the end of my SciVation/Primaforce Transformation Contest. My goals during this month long log are to minimize fat gain or even lose a little fat while clean bulking and gaining a few pounds of lean mass. DOSAGE: 2 caps upon waking, 2 caps preworkout (or at 2pm on non-workout days) Current Stats: Height: 5'10" Weight: 172 pounds Bodyfat: Around 13-13.5% Current Lifts (to track strength progress): Deadlift: 375 lbs Squat: 315 lbs Bench: Haven't maxed recently, will post up within next 2 weeks (estimated 205-215). CARDIO: I do fasted cardio first thing in the morning on an empty stomach. I walk the treadmill in an incline for 45 minutes 3 times a week. DIET: I eat very clean foods. I follow a very high protein diet (around 300-350g daily) with carbs varying. If it is a workout day, I eat around 400g carbs. Non workout days the carbs drop to around 250-300g. I eat moderate amounts of fats, mostly from peanuts and other natural sources. WEIGHT ROUTINE: I lift on a DC routine, M/W/F. I stick to 2 warm up sets for most lifts, with one all-out set per bodypart (usually rest-paused). I have seen great results since switching from high volume to this routine. LipidFX Info: Supplement Facts: Serving Size: 4 Vegetarian Capsules Servings Per Container: 30 Amount Per Serving: TTA 1000mg (tetradecylthioacetic acid) PhosphoLean 350mg (standardized to 24% OEA (Oleoylethanolamide) and 14% EGCG (epigallocatechin gallate)) SEA 250mg (Stearoylethanolamide) Other Ingredients: Hydroxypropyl methyl cellulose, silicon dioxide and magnesium stearate. Directions: Take 2 vegetarian capsules two times per day with meals atleast 6-8 hours apart. If anyone has any suggestions as to how I have set this log up, please tell me. I want this to be as detailed as possible. I haven't received my bottle of LipidFX yet, and will update this info when I get it.

12-22-2005, 06:22 PM	#4
nextteenamateur Pro Stature Join Date: Dec 2005 Location: Clemson, SC Posts: 336 Recipes: 0 Rep Power: 6	DAY 1 First day on LipidFX, and I'm feeling good. DOSAGE 9:00 AM (2 pills) 3:00 PM (2 pills) EFFECTS I have NOT been hungry today. I obviously can't attribute this 100% to the LipidFX since this is my first day on it, but I never feel this way. Full isn't an accurate description of how I feel, because though I am not hungry, my stomach doesn't feel heavy at all. I basically have had to look at the clock and be like "Damn, I missed my meal! Time to eat!" It's an interesting feeling. MY THOUGHTS I like how I am not constantly craving food, and I am curious as to whether or not this will last the duration of the log. I can DEFINITELY see how a product that makes me feel like this would be great when cutting. I hate feeling like I'm starving, and it's a pleasant change of pace to not have that growl in the pit of my stomach.

12-23-2005, 08:56 PM	#6
nextteenamateur Pro Stature Join Date: Dec 2005 Location: Clemson, SC Posts: 336 Recipes: 0 Rep Power: 6	Day 2 DOSAGE 9:30 AM 3:25 PM EFFECTS I still have a lazier appetite than usual. It's interesting because I can eat when I am not hungry without feeling poorly. Usually if I am full (or only feel full in this case) eating makes me feel nauseous and generally very bad. I have felt good and have had no lethargy or negative sides whatsoever. I trained today, and it went decently well. SUMMARY OF SIDE EFFECTS Appetite smaller than usual Less cravings for food THOUGHTS I am really liking this product do far. I think that this may well become a staple supplement for me. The thing I am LOVING the most is the craving control. I do a carb cutoff at 6 PM, and by 9 or 10 I am usually about to go crazy over a bowl of oats. I can control myself, but why even bother with the cravings? I ate less than usual yesterday, and the night carb cravings were non-existent. It is too soon to tell how this product will work in the fat loss area, but I think that it will do great since I am able to eat less carbs and still not feel hungry.

12-24-2005, 05:50 PM	#7
nextteenamateur Pro Stature Join Date: Dec 2005 Location: Clemson, SC Posts: 336 Recipes: 0 Rep Power: 6	DOSAGE 7:30 AM 1:40 PM EFFECTS It is too early to attribute this to the LipidFX, but i feel like I'm holding a little less water than usual. I seem to urinate a lot more when I take this, and I look a little more defined. The appetite is still nowhere to be found, which I am liking. SUMMARY OF SIDE EFFECTS Less water retention Smaller Appetite Less night cravings after my carb cutoff!!!!! THOUGHTS I am going to really pay close attention to the amount of water that I am holding over the next few weeks. I really feel as if I am holding less water, and I like the lean feeling that goes along with that. I have been a lot more sane lately since I haven't dealt with any carb cravings at night. If these cravings are kept under control, I will be using this as a staple supplement.After I do this log, I will probably dose the product differently. I will take one in the morning and three closer to my carb cutoff. I really think that would be an optimum dosing protocol to deal with cravings and appetite suppression. Plus, I would be hungrier during the day, where I could get more calories in and keep growing. __________________ My X-Factor bulk log: http://www.ironmass.com/forums/showt...d=1#post106271 My LipidFX log: http://ironmass.com/forums/showthrea...6900#post96900 ********* Discount Code for 5% Off: SPB296** RAW TESTED LIFTS: Dead - 455 Squat - 405 Bench - 230 (getting up there) Going for an 1100 pound total and beyond

12-25-2005, 02:29 AM	#8
nextteenamateur Pro Stature Join Date: Dec 2005 Location: Clemson, SC Posts: 336 Recipes: 0 Rep Power: 6	Day 3 A quick note guys. Tonight I wasn't feeling hungry at all until I had my dinner (4 scrambled eggs with cheddar cheese). After that, I suddenly got very hungry. I had two salads, and still was starving. It was weird. As much as I ate, I COULD NOT feel full. __________________ My X-Factor bulk log: http://www.ironmass.com/forums/showt...d=1#post106271 My LipidFX log: http://ironmass.com/forums/showthrea...6900#post96900 ********* Discount Code for 5% Off: SPB296** RAW TESTED LIFTS: Dead - 455 Squat - 405 Bench - 230 (getting up there) Going for an 1100 pound total and beyond

12-20-2005, 02:27 AM	#2
nextteenamateur Pro Stature Join Date: Dec 2005 Location: Clemson, SC Posts: 336 Recipes: 0 Rep Power: 6	Just wanted to let everyone know that I haven't received the product yet. I don't want people to think that I am shirking my responsibilities as a tester.

12-21-2005, 12:32 AM	#3
nextteenamateur Pro Stature Join Date: Dec 2005 Location: Clemson, SC Posts: 336 Recipes: 0 Rep Power: 6	Great news guys - the package is in! I'm picking it up tomorrow and will start my log on Thursday. I sense great things to come!!

12-25-2005, 11:40 PM	#9
nextteenamateur Pro Stature Join Date: Dec 2005 Location: Clemson, SC Posts: 336 Recipes: 0 Rep Power: 6	Day 4 DOSAGE 9:30 AM 5:40 PM EFFECTS I have had mostly the same effects today as I have had the last few days. The appetite is much smaller than normal, even though I did more cardio than usual today. I did an hour instead of my usual 45 minutes. I am usually starving after my cardio, but today I was only mildly hungry. SUMMARY OF SIDE EFFECTS Less water retention Smaller Appetite (even with more strenuous exercise) Less night cravings after my carb cutoff!!!!! THOUGHTS I played with my dosage timing today to see how much I could quell the nighttime carb cravings I usually get. I am going to see if taking LipidFX close to my carb cutoff will keep me appetite-free for the duration of the evening. __________________ My X-Factor bulk log: http://www.ironmass.com/forums/showt...d=1#post106271 My LipidFX log: http://ironmass.com/forums/showthrea...6900#post96900 ********* Discount Code for 5% Off: SPB296** RAW TESTED LIFTS: Dead - 455 Squat - 405 Bench - 230 (getting up there) Going for an 1100 pound total and beyond

12-26-2005, 09:29 PM	#10
nextteenamateur Pro Stature Join Date: Dec 2005 Location: Clemson, SC Posts: 336 Recipes: 0 Rep Power: 6	Day 5 DOSAGE 9:00 AM 5:05 PM EFFECTS Slightly more appetite today, but hey, it was squat day. That is definitely to be expected. Last night was pretty craving free, so I did the same thing today and took my second dose closer to my carb cutoff. SUMMARY OF SIDE EFFECTS Less water retention Smaller Appetite (flared up a little bit today though) Less night cravings after my carb cutoff THOUGHTS I am liking LipidFX very much. I have been paying a lof of attention to the mirror lately and I definitely think that I am holding less water than usual. I would recommend LipidFX to anyone that utilizes a carb cutoff. It has made it much easier for me to forget about how good a cup of oats would be around 9 or 10 PM. __________________ My X-Factor bulk log: http://www.ironmass.com/forums/showt...d=1#post106271 My LipidFX log: http://ironmass.com/forums/showthrea...6900#post96900 ********* Discount Code for 5% Off: SPB296** RAW TESTED LIFTS: Dead - 455 Squat - 405 Bench - 230 (getting up there) Going for an 1100 pound total and beyond

12-27-2005, 09:29 PM	#11
nextteenamateur Pro Stature Join Date: Dec 2005 Location: Clemson, SC Posts: 336 Recipes: 0 Rep Power: 6	Day 6 DOSAGE 9:15 AM 5:15 PM EFFECTS Appetite was a little more noticeable today. I did, however, eat fewer calories than normal. I wanted to see how low i could go before getting cravings. I ate around 800 calories from breakfast to around 2:00 PM, which for me is basically nothing. My appetite flared up around 3 or 4, but is a little more under control now. SUMMARY OF SIDE EFFECTS Less water retention Smaller Appetite (even when on super low calories) Less night cravings after my carb cutoff THOUGHTS I like this stuff A LOT! I think that it is a great cutting supplement. I can see many dosing options in my head that would make being on low calories a breeze. Double dosing may be the perfect appetite killer. __________________ My X-Factor bulk log: http://www.ironmass.com/forums/showt...d=1#post106271 My LipidFX log: http://ironmass.com/forums/showthrea...6900#post96900 ********* Discount Code for 5% Off: SPB296** RAW TESTED LIFTS: Dead - 455 Squat - 405 Bench - 230 (getting up there) Going for an 1100 pound total and beyond

12-28-2005, 09:03 PM	#12
nextteenamateur Pro Stature Join Date: Dec 2005 Location: Clemson, SC Posts: 336 Recipes: 0 Rep Power: 6	Day 7 DOSAGE 8:45 AM 4:10 PM EFFECTS Today my appetite backed down a little bit. Very much under control. I trained today, and still my appetite was much smaller than normal. SUMMARY OF SIDE EFFECTS Less water retention Smaller Appetite (even when on super low calories) Less night cravings after my carb cutoff THOUGHTS I was looking through the other LipidFX logs, and I noticed that some people said they feel as if their faces are a little puffier than normal. I feel the same way, but it is not very noticeable. The puffiness is focused around my cheek area. I don't think I am imagining this up, as I asked my parents and they agreed with me. I am curious as to why this would be occurring. __________________ My X-Factor bulk log: http://www.ironmass.com/forums/showt...d=1#post106271 My LipidFX log: http://ironmass.com/forums/showthrea...6900#post96900 ********* Discount Code for 5% Off: SPB296** RAW TESTED LIFTS: Dead - 455 Squat - 405 Bench - 230 (getting up there) Going for an 1100 pound total and beyond

12-29-2005, 10:56 PM	#13
nextteenamateur Pro Stature Join Date: Dec 2005 Location: Clemson, SC Posts: 336 Recipes: 0 Rep Power: 6	Day 8 DOSAGE 10:00 AM 6:15 PM EFFECTS I had a little bit of an appetite flare up today. Nothing too bad, just slightly noticeable. It was mostly right after my cardio. Nothing a chicken breast can't handle. SUMMARY OF SIDE EFFECTS Less water retention Smaller Appetite (even when on super low calories) Less night cravings after my carb cutoff I seem to have appetite flare ups every few days THOUGHTS I like LipidFX a lot, and I am kind of starting to understand how my body reacts to it. Since I am eating less than normal due to the reduced appetite, every 3 days or so I seem to need a kick up in the calorie department. I think this is a good thing, because the last thing I want is my metabolism slowing down. __________________ My X-Factor bulk log: http://www.ironmass.com/forums/showt...d=1#post106271 My LipidFX log: http://ironmass.com/forums/showthrea...6900#post96900 ********* Discount Code for 5% Off: SPB296** RAW TESTED LIFTS: Dead - 455 Squat - 405 Bench - 230 (getting up there) Going for an 1100 pound total and beyond

12-30-2005, 11:05 PM	#14
nextteenamateur Pro Stature Join Date: Dec 2005 Location: Clemson, SC Posts: 336 Recipes: 0 Rep Power: 6	Day 9 DOSAGE 9:10 AM 7:00 PM EFFECTS I took my second dose very late today in order to really kill my night cravings. I have found that this is a great strategy. It really works. SUMMARY OF SIDE EFFECTS Less water retention Smaller Appetite (even when on super low calories) Less night cravings after my carb cutoff I seem to have appetite flare ups every few days THOUGHTS I am really starting to think that this might become one of my essential supplements. I love the appetite suppression and the crave killings. I hope everyone has as good of an experience with this as I am having. __________________ My X-Factor bulk log: http://www.ironmass.com/forums/showt...d=1#post106271 My LipidFX log: http://ironmass.com/forums/showthrea...6900#post96900 ********* Discount Code for 5% Off: SPB296** RAW TESTED LIFTS: Dead - 455 Squat - 405 Bench - 230 (getting up there) Going for an 1100 pound total and beyond

12-31-2005, 10:13 PM	#15
nextteenamateur Pro Stature Join Date: Dec 2005 Location: Clemson, SC Posts: 336 Recipes: 0 Rep Power: 6	Day 9 DOSAGE 9:00 AM 6:05 PM EFFECTS Had a hunger pang a few times throughout the day. Nothing unexpected, because I was at the gun range for a while today without food. A lot less hungry than I would have been if I wasn't on LipidFX. SUMMARY OF SIDE EFFECTS Less water retention Smaller Appetite (even when on super low calories) Less night cravings after my carb cutoff I seem to have appetite flare ups every few days THOUGHTS I think the appetite suppression has actually gotten stronger since I started this log. I look back on what I have eaten throughout the day, and the last few days I have been surprised with how little food I have consumed. I have been thinking about food less during the day, which can either be good or bad, depending on how you look at it. __________________ My X-Factor bulk log: http://www.ironmass.com/forums/showt...d=1#post106271 My LipidFX log: http://ironmass.com/forums/showthrea...6900#post96900 ********* Discount Code for 5% Off: SPB296** RAW TESTED LIFTS: Dead - 455 Squat - 405 Bench - 230 (getting up there) Going for an 1100 pound total and beyond

01-02-2006, 12:34 AM	#16
nextteenamateur Pro Stature Join Date: Dec 2005 Location: Clemson, SC Posts: 336 Recipes: 0 Rep Power: 6	Day 11 DOSAGE 9:15 AM 6:035 PM EFFECTS Shaved today and I definitely have puffy cheeks. I feel kind of bloated, so to speak. SUMMARY OF SIDE EFFECTS Less water retention Smaller Appetite (even when on super low calories) Less night cravings after my carb cutoff I seem to have appetite flare ups every few days Puffy Cheeks THOUGHTS I am really curious why I am getting a puffy face. It is noticeable, but mainly to me. I am going to look into this. __________________ My X-Factor bulk log: http://www.ironmass.com/forums/showt...d=1#post106271 My LipidFX log: http://ironmass.com/forums/showthrea...6900#post96900 ********* Discount Code for 5% Off: SPB296** RAW TESTED LIFTS: Dead - 455 Squat - 405 Bench - 230 (getting up there) Going for an 1100 pound total and beyond

01-02-2006, 10:18 PM	#17
nextteenamateur Pro Stature Join Date: Dec 2005 Location: Clemson, SC Posts: 336 Recipes: 0 Rep Power: 6	Day 12 DOSAGE 8:45 AM 5:50 PM EFFECTS I have not eaten much today due to sickness. I woke up in the middle of the night and started puking. I didn't eat a whole lot today, and I haven't been hungry. Hopefully I'll be up and running soon. SUMMARY OF SIDE EFFECTS Less water retention Smaller Appetite (even when on super low calories) Less night cravings after my carb cutoff I seem to have appetite flare ups every few days Puffy Cheeks THOUGHTS Nothing new to report today. I think I'll go ahead and sum up a few of my thoughts on LipidFX. As for appetite suppression, it ROCKS! I am not nearly as hungry as I usually am. I think it has helped me lose a little bit of fat, also. This is most likely a combination of reduced calories and LipidFX's fat burning capabilities. The only negative I have seen is that I seem to have a puffier face than normal. I can't 100% contribute this to the LipidFX, but I am pretty good at eliminating variables from my life, and I can't figure out what else could be causing it. __________________ My X-Factor bulk log: http://www.ironmass.com/forums/showt...d=1#post106271 My LipidFX log: http://ironmass.com/forums/showthrea...6900#post96900 ********* Discount Code for 5% Off: SPB296** RAW TESTED LIFTS: Dead - 455 Squat - 405 Bench - 230 (getting up there) Going for an 1100 pound total and beyond

01-04-2006, 12:46 AM	#18
nextteenamateur Pro Stature Join Date: Dec 2005 Location: Clemson, SC Posts: 336 Recipes: 0 Rep Power: 6	Day 13 DOSAGE 9:10 AM 6:20 PM EFFECTS My hunger was nowhere to be found today. It was 6:00 PM and I decided to look at what I had eaten for the day. It was 2 cups of oats with whey and 3 slices of toast. That is usually one meal for me. I had no idea I ate so little. I even did construction work today, which usually makes me eat like crazy. SUMMARY OF SIDE EFFECTS Less water retention Smaller Appetite (even when on super low calories) Less night cravings after my carb cutoff I seem to have appetite flare ups every few days Puffy Cheeks THOUGHTS I had no idea this product was this powerful. I went almost a full day on around 1,000 calories, which is tough to imagine. I can say with certainty that this product should be seriously considered by people who are cutting. __________________ My X-Factor bulk log: http://www.ironmass.com/forums/showt...d=1#post106271 My LipidFX log: http://ironmass.com/forums/showthrea...6900#post96900 ********* Discount Code for 5% Off: SPB296** RAW TESTED LIFTS: Dead - 455 Squat - 405 Bench - 230 (getting up there) Going for an 1100 pound total and beyond