Manders Stizm/Zappetite/Dicana log

manders · 02-15-2006, 03:53 AM

Stizm™/Zappetite™/Dicana™ Log

As of 02/13/06

Initial Stats

Age = 23
Height = 5' 7"
Weight = 225 lbs
Goal = Lose Bodyfat

Status

I want to thank dito and Thermolife for allowing me to test these 3 products. I have been training hard, but the weight I want to lose doesn't seem to be coming off like I'd like. Dito assures me that this stuff will make me "ripped" as he says it. If it doesn't, when I do one day become ripped Josh and I will go to Colorado and kick his ass. This is my first ever log and the first time I've posted pictures (coming shortly) so I'm pretty nervous to do this. I am hoping I will receive some good advice and support through this.

Supplements

Stizm™
Zappetite™
Dicana™
Substance WPI
X-Tend
Multi-Vitamin

More diet and training info to follow and pics.

manders · 02-15-2006, 03:54 AM

Day 1
- I started off with 2 capsules of Stizm like the bottle said and 1 capsule Dicana. I think that is a little too much for me to start with because I felt funny through my workout and through the day. I think I will go down to 1 casule of Stizm.

- I took 2 capsules of Zappitite before my meal today and I didn't feel hungry for most of the day. I have noticed I've been burping a lot more, but not really heartburn or indigestion.

**DarkFalcon** · 02-15-2006, 05:27 AM

Sounds like a powerful fat burning combo Manders. Are you sure that you weigh 225? You look way smaller in your avatar.

manders · 02-15-2006, 12:48 PM

Yeah Im positive of that lol that is the one thing I have going for me I look alot smaller than what I am. Like I was telling Dito last night the smallest I have ever been in my life was 170 and at 170 everyone thought I was like 130. So as of right now my goal is to get back to that and thanks thatmeant alot to me lol

manders · 02-15-2006, 12:49 PM

Let me start off by thanking everyone for the support I will need it since i'm new to all this. I woke up this morning and went do my cardio( yes Dito I slept) I didn't eat breakfast I just mixed my protien and my X-tend and I also took my Dicana and the Stizm. I did the treadmill on an incline of 4 at 3 mph. Im working on getting those rates up its going up slowly. I did 2 miles and I burned about 350 cals. I think however I do need to start eating a little something before I go and do my cardio. While I was doing my cardio I noticed that after about 3 mins I was starting to get hot, after 10 I was breaking a sweat, and at 15 I was in a full sweat normally it takes me alot longer to break one . Im going back to the gym tonight to do my weights, its chest and triceps day for me and im gonna hit those abs tonight too.

comfortable_pants · 02-15-2006, 01:54 PM

Quote:

Originally Posted by manders

Let me start off by thanking everyone for the support I will need it since i'm new to all this. I woke up this morning and went do my cardio( yes Dito I slept) I didn't eat breakfast I just mixed my protien and my X-tend and I also took my Dicana and the Stizm. I did the treadmill on an incline of 4 at 3 mph. Im working on getting those rates up its going up slowly. I did 2 miles and I burned about 350 cals. I think however I do need to start eating a little something before I go and do my cardio. While I was doing my cardio I noticed that after about 3 mins I was starting to get hot, after 10 I was breaking a sweat, and at 15 I was in a full sweat normally it takes me alot longer to break one . Im going back to the gym tonight to do my weights, its chest and triceps day for me and im gonna hit those abs tonight too.

that's the dicana working. dicana is actually swahili for "this stuff will make you sweat yo ass off, but it makes ya sexy so just wear extra deodorant and you'll still get some ass."
and i agree with darkfalcon; the hottie in the avatar doesn't weigh 225.

**DarkFalcon** · 02-15-2006, 07:32 PM

Quote:

Originally Posted by manders

Yeah Im positive of that lol that is the one thing I have going for me I look alot smaller than what I am. Like I was telling Dito last night the smallest I have ever been in my life was 170 and at 170 everyone thought I was like 130. So as of right now my goal is to get back to that and thanks thatmeant alot to me lol

lol..I thought you were trying to trick us by saying your 225 and then coming back with pics at 130 and saying "man this stack is the bomb"

Anyway good luck with it, I'm sure you'll do great!

manders · 02-16-2006, 05:14 AM

nah I got my before pics now I don't know how to post it I will get it done tomorrow when Josh is home and up

manders · 02-17-2006, 02:48 AM

Warning: The following may cause extreme nausia. Not intended for those with weak stomachs. Viewer discretion is advised. :p

animalfan · 02-17-2006, 03:10 AM

looks like a great log, and don't be so hard on yourself about the pics, you look great!

**DarkFalcon** · 02-17-2006, 05:49 AM

Quote:

Originally Posted by manders

Warning: The following may cause extreme nausia. Not intended for those with weak stomachs. Viewer discretion is advised. :p

Like animalfan said don't be so hard on yourself. Every single one of us here at IronMass started because we knew we could have a better body and we started the journey. No one starts out looking like a fitness model. Your going to do great and if you really work hard and stick to your plan it will happen quick. Kick some ass Manders.

**jkeithc82** · 02-17-2006, 12:38 PM

I just want to say how proud I am of her. This girl bench pressed 60 x 8 the other night, and that was only the second time to bench in her life!!! I was there spotting, but she did all the work, and pretty much didn't need me. I have definately noticed a big change in her dedication level over the past few weeks.

manders · 02-17-2006, 02:37 PM

Thanks guys, but im hard on myslef just to help push myself

manders · 02-18-2006, 06:39 AM

Ok this post is going to be about the zappetite and something I noticed with it. I can tell that is is controling my hunger I really have to make myself eat alot of times however I took it and i realized that i wasnt feeling too good after taking it. I had a bit of acid reflux. I was thinking that it may have been from not drinking enough water or I was thinking maybe the dose was a bit too high for me. Today when I took it i made sure to eat a bigger meal with it and I felt fine. My cardio went great this morning did 60 mins today. I usually go to the gym at around 9 and do my weights but tonight I fell asleep super early and missed it so tomorrow I'm gonna hit my back, bis, and abs

manders · 02-19-2006, 02:46 AM

Not too much to say tonight I skiped the gym today as a day off had alot of stuff to do today so my workout will be done tomorrow otherwise everything is going great

manders · 02-20-2006, 06:37 AM

I finally did my back, bis and abs today. Im starting to get stronger and im being able to life more weight now yay!!!!!

**Pj-Macx** · 02-20-2006, 07:47 AM

Manders you are doing GREAT!!!!!!! As Jkeith said.. I am proud of you.. you are on your way girl!!!! Keep up the Great work... and the guys are right... You Look Great!!! And we are all here to support you throughout this process... as DF said... we all started to make ourselves better... and I know personally where you are coming from... and how you are feeling... so please if you need anything... just PM... or hit me up on AIM... but you are doing Great... keep it up!!!

manders · 02-20-2006, 02:45 PM

I'm p.o.ed today lol. This cold weather is messing with my knee that I have problems with. I couldn't do my cardio like normal. I couldn't do it on the incline, which makes me feel i'm not working as hard as i can :rmad: but I still did me 60 mins of cardio this morning and even though I didn't do it as hard as I usually do it, I did still sweat alot yay which made me feel somewhat better tonight is leg night my fav.

manders · 02-21-2006, 12:28 PM

ok well I didn't get to do my legs last night. I don't know what came over me but i was sleeping for about 7:30 last night and didn't wake up till 5:30 this morning so I am well rested today. I went and did my cardio this morning did 60 mins of it. I'm starting to find I don't want to stop after 60 I want to keep going. The cold went aways some so I really got in a good cardio sesion this morning and it seems that my products are kicking in even more yay!!!!

02-15-2006, 03:53 AM	#1
manders Pro Stature Join Date: Jan 2006 Location: Houston Posts: 182 Recipes: 0 Rep Power: 4	Manders Stizm/Zappetite/Dicana log Stizm™/Zappetite™/Dicana™ Log As of 02/13/06 Initial Stats Age = 23 Height = 5' 7" Weight = 225 lbs Goal = Lose Bodyfat Status I want to thank dito and Thermolife for allowing me to test these 3 products. I have been training hard, but the weight I want to lose doesn't seem to be coming off like I'd like. Dito assures me that this stuff will make me "ripped" as he says it. If it doesn't, when I do one day become ripped Josh and I will go to Colorado and kick his ass. This is my first ever log and the first time I've posted pictures (coming shortly) so I'm pretty nervous to do this. I am hoping I will receive some good advice and support through this. Supplements Stizm™ Zappetite™ Dicana™ Substance WPI X-Tend Multi-Vitamin More diet and training info to follow and pics.

02-17-2006, 03:10 AM	#10
animalfan Pro Stature Join Date: Nov 2005 Location: michigan Posts: 217 Recipes: 0 Rep Power: 14	looks like a great log, and don't be so hard on yourself about the pics, you look great! __________________

02-17-2006, 12:38 PM	#12
jkeithc82 Moderating Wizard Join Date: Oct 2005 Posts: 1,066 Recipes: 0 Rep Power: 16	I just want to say how proud I am of her. This girl bench pressed 60 x 8 the other night, and that was only the second time to bench in her life!!! I was there spotting, but she did all the work, and pretty much didn't need me. I have definately noticed a big change in her dedication level over the past few weeks. __________________ www.scivation.com www.primaforce.com

02-20-2006, 07:47 AM	#17
Pj-Macx Moderator Join Date: May 2005 Location: 632 HP SS Posts: 4,089 Recipes: 0 Rep Power: 75	Manders you are doing GREAT!!!!!!! As Jkeith said.. I am proud of you.. you are on your way girl!!!! Keep up the Great work... and the guys are right... You Look Great!!! And we are all here to support you throughout this process... as DF said... we all started to make ourselves better... and I know personally where you are coming from... and how you are feeling... so please if you need anything... just PM... or hit me up on AIM... but you are doing Great... keep it up!!! __________________ Co-Owner @ BodyBuildingXtreme 2002 Navy Blue Metallic Camaro SS "The Blue Ghost" # 10354 -=LME LSX 454ci built for N20=-

02-15-2006, 03:54 AM	#2
manders Pro Stature Join Date: Jan 2006 Location: Houston Posts: 182 Recipes: 0 Rep Power: 4	Day 1 - I started off with 2 capsules of Stizm like the bottle said and 1 capsule Dicana. I think that is a little too much for me to start with because I felt funny through my workout and through the day. I think I will go down to 1 casule of Stizm. - I took 2 capsules of Zappitite before my meal today and I didn't feel hungry for most of the day. I have noticed I've been burping a lot more, but not really heartburn or indigestion.

02-15-2006, 05:27 AM	#3
DarkFalcon I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff Posts: 12,526 Recipes: 0 Rep Power: 309	Sounds like a powerful fat burning combo Manders. Are you sure that you weigh 225? You look way smaller in your avatar.

02-15-2006, 12:48 PM	#4
manders Pro Stature Join Date: Jan 2006 Location: Houston Posts: 182 Recipes: 0 Rep Power: 4	Yeah Im positive of that lol that is the one thing I have going for me I look alot smaller than what I am. Like I was telling Dito last night the smallest I have ever been in my life was 170 and at 170 everyone thought I was like 130. So as of right now my goal is to get back to that and thanks thatmeant alot to me lol

02-15-2006, 12:49 PM	#5
manders Pro Stature Join Date: Jan 2006 Location: Houston Posts: 182 Recipes: 0 Rep Power: 4	Let me start off by thanking everyone for the support I will need it since i'm new to all this. I woke up this morning and went do my cardio( yes Dito I slept) I didn't eat breakfast I just mixed my protien and my X-tend and I also took my Dicana and the Stizm. I did the treadmill on an incline of 4 at 3 mph. Im working on getting those rates up its going up slowly. I did 2 miles and I burned about 350 cals. I think however I do need to start eating a little something before I go and do my cardio. While I was doing my cardio I noticed that after about 3 mins I was starting to get hot, after 10 I was breaking a sweat, and at 15 I was in a full sweat normally it takes me alot longer to break one . Im going back to the gym tonight to do my weights, its chest and triceps day for me and im gonna hit those abs tonight too.

02-16-2006, 05:14 AM	#8
manders Pro Stature Join Date: Jan 2006 Location: Houston Posts: 182 Recipes: 0 Rep Power: 4	nah I got my before pics now I don't know how to post it I will get it done tomorrow when Josh is home and up

02-17-2006, 02:37 PM	#13
manders Pro Stature Join Date: Jan 2006 Location: Houston Posts: 182 Recipes: 0 Rep Power: 4	Thanks guys, but im hard on myslef just to help push myself

02-18-2006, 06:39 AM	#14
manders Pro Stature Join Date: Jan 2006 Location: Houston Posts: 182 Recipes: 0 Rep Power: 4	Ok this post is going to be about the zappetite and something I noticed with it. I can tell that is is controling my hunger I really have to make myself eat alot of times however I took it and i realized that i wasnt feeling too good after taking it. I had a bit of acid reflux. I was thinking that it may have been from not drinking enough water or I was thinking maybe the dose was a bit too high for me. Today when I took it i made sure to eat a bigger meal with it and I felt fine. My cardio went great this morning did 60 mins today. I usually go to the gym at around 9 and do my weights but tonight I fell asleep super early and missed it so tomorrow I'm gonna hit my back, bis, and abs

02-19-2006, 02:46 AM	#15
manders Pro Stature Join Date: Jan 2006 Location: Houston Posts: 182 Recipes: 0 Rep Power: 4	Not too much to say tonight I skiped the gym today as a day off had alot of stuff to do today so my workout will be done tomorrow otherwise everything is going great

02-20-2006, 06:37 AM	#16
manders Pro Stature Join Date: Jan 2006 Location: Houston Posts: 182 Recipes: 0 Rep Power: 4	I finally did my back, bis and abs today. Im starting to get stronger and im being able to life more weight now yay!!!!!

02-20-2006, 02:45 PM	#18
manders Pro Stature Join Date: Jan 2006 Location: Houston Posts: 182 Recipes: 0 Rep Power: 4	I'm p.o.ed today lol. This cold weather is messing with my knee that I have problems with. I couldn't do my cardio like normal. I couldn't do it on the incline, which makes me feel i'm not working as hard as i can :rmad: but I still did me 60 mins of cardio this morning and even though I didn't do it as hard as I usually do it, I did still sweat alot yay which made me feel somewhat better tonight is leg night my fav.

02-21-2006, 12:28 PM	#19
manders Pro Stature Join Date: Jan 2006 Location: Houston Posts: 182 Recipes: 0 Rep Power: 4	ok well I didn't get to do my legs last night. I don't know what came over me but i was sleeping for about 7:30 last night and didn't wake up till 5:30 this morning so I am well rested today. I went and did my cardio this morning did 60 mins of it. I'm starting to find I don't want to stop after 60 I want to keep going. The cold went aways some so I really got in a good cardio sesion this morning and it seems that my products are kicking in even more yay!!!!