Manders Stizm/Zappetite/Dicana log - Page 4

Bootysweat! · 04-26-2006, 12:21 AM

Quote:

Originally Posted by manders

Well I just got back from doing cardio and the only reason i'm updating twice today is because I have to just say how much I enjoyed the cardio today. I only did 40 min but it was the best 40 min ever. I was on the treadmill and I had the best feeling with sweat dripping down my temple and just seeing the sweat glowing on the back of my hands. It was great

Awesome! keep up the good work!!! :nosthumbs

manders · 05-04-2006, 04:15 AM

Today I got in 50 min of cardio. Tonight was leg and ab night. I know it was a really good workout tonight because I felt sick after. I did the squats again tonight, even though my legs were shaking the whole time.

manders · 05-05-2006, 04:48 AM

Tonight was chest, Tri, and shoulder night. I took Ditos advice and I did just the bar 20 times, then 55 15 times and then I nailed my 10 at 70 tonight 2 times. I only got in like 30 min of cardio this morning because my legs are killing me today. In about 17 more days or so I should have my final pics for everyone.

pammiejoe6 · 05-05-2006, 11:55 AM

youre not living on less than 1000 cals a day are you? yikes!

manders · 05-11-2006, 05:58 AM

well monday was leg night and everything went well did the squats with the bar and i added like 10 more lbs to it. However i took tues and wed off. I believe with me helping josh i hurt myself somehow so hopefully i will be back in the gym tomorrow.

and i got those cals up im still learning all this stuff but im there now

manders · 05-12-2006, 05:56 AM

tonight was chest shoulders and tri night. Once again everything was good, except I only nailed the 70 one time for 10 my shoulder and stuff was still hurting some but next week its on again

pammiejoe6 · 05-12-2006, 12:57 PM

yay sweety! so glad you got those cals up!!

manders · 05-16-2006, 06:55 AM

Today I got in 40 min of cardio and I had lots of sweat again it was great. It was leg and ab night for me also. I have finally gotten the squat form down. Im sure tomorrow I will not be able to walk lol

manders · 05-17-2006, 05:20 AM

I didn't get to get my cardio in this morning I had some stuff to do. I went shopping for some clothes today got into smaller sizes yay for me!!!!! Tonight however was chest,shoulders and tri night. I nailed my 70 again. Its starting to get a bit easier for me so soon I will up that. I did get in some cardio as well not too much about 20 mins thats better than nothing

manders · 05-19-2006, 06:44 PM

Last night was back and bi night. I had and increase in my weights that I lift. Last night was the first time I walked out there feeling swole lol . My bis felt rock hard. Can't wait till next week now

dnyc99 · 05-20-2006, 05:08 AM

Great job on the workouts Mandy.

Gotta love that bicep pump!!

Keep up the awesome work. :dumbells:

~D~

**jkeithc82** · 05-20-2006, 08:01 PM

Funny thing, she is starting to outlift some of the men at our gym. I'm busting ass so she won't pass me anytime soon

stonecoldtruth · 05-20-2006, 08:45 PM

Quote:

Originally Posted by jkeithc82

Funny thing, she is starting to outlift some of the men at our gym. I'm busting ass so she won't pass me anytime soon

Translation - She already lifts more than me on everything but curls, and I cheat on those...

*twiddle* Sorry Josh, I gotta pick on you today. BB.com isn't working and my CL's forums are down too *SCREAM*

**jkeithc82** · 05-20-2006, 11:09 PM

Quote:

Originally Posted by stonecoldtruth

*twiddle* Sorry Josh, I gotta pick on you today. BB.com isn't working and my CL's forums are down too *SCREAM*

Your Iron Mass could also stop working, maybe for a few days

:p

stonecoldtruth · 05-20-2006, 11:42 PM

Quote:

Originally Posted by jkeithc82

Your Iron Mass could also stop working, maybe for a few days

:p

:rofl:

manders · 05-24-2006, 04:04 AM

Quote:

Originally Posted by stonecoldtruth

Translation - She already lifts more than me on everything but curls, and I cheat on those...

*twiddle* Sorry Josh, I gotta pick on you today. BB.com isn't working and my CL's forums are down too *SCREAM*

HA HA HA HA HA I'm working on it

monday- I got in 40 min of cardio and It was leg night I leg pressed 150 instead of 140 tonight. Squats are going good.

Tuesday- I didn't get any cardio in Josh needs the car. He needs to hurry and get a new one so I can get back on the cardio better. Tonight was chest, shoulder and tri night. Tonight I nailed the 70 on benching so I gave 75 a try and got in 8 reps.

manders · 05-26-2006, 03:58 AM

Tonight was was back and bi night. I walked out again feeling like my arms were huge. I have 5 more days of my stizm left, so I will have the new pics in 5 more days!!!!!!

Pj-Macx · 05-28-2006, 08:21 AM

Manders you have done such a good job.. I am very proud of you.. You keep it up.. cant wait for the new pics.. I am sure you are looking amazing..

manders · 05-29-2006, 01:25 AM

Quote:

Originally Posted by Pj-Macx

Manders you have done such a good job.. I am very proud of you.. You keep it up.. cant wait for the new pics.. I am sure you are looking amazing..

I wouldnt say im amazing just yet lol I'm better however

manders · 05-29-2006, 07:31 PM

Last night was a cardio night for me Thank God. I haven't really gotten much cardio in this past week because I was without a car. It felt really good to finally get me some cardio in.

05-20-2006, 05:08 AM	#101
dnyc99 IMPC Contestant Join Date: Aug 2005 Posts: 4,023 Recipes: 0 Rep Power: 182	Great job on the workouts Mandy. Gotta love that bicep pump!! Keep up the awesome work. :dumbells: ~D~ __________________

05-20-2006, 08:01 PM	#102
jkeithc82 Moderating Wizard Join Date: Oct 2005 Posts: 698 Recipes: 0 Rep Power: 13	Funny thing, she is starting to outlift some of the men at our gym. I'm busting ass so she won't pass me anytime soon __________________

05-28-2006, 08:21 AM	#108
Pj-Macx Pro Stature Join Date: May 2005 Location: 632 HP SS Posts: 3,336 Recipes: 0 Rep Power: 68	Manders you have done such a good job.. I am very proud of you.. You keep it up.. cant wait for the new pics.. I am sure you are looking amazing.. __________________ Co-Owner @ BodyBuildingXtreme 2002 Navy Blue Metallic Camaro SS "The Blue Ghost" # 10354 -=LME LSX 454ci built for N20=-

05-04-2006, 04:15 AM	#92
manders Pro Stature Join Date: Jan 2006 Location: Houston Posts: 182 Recipes: 0 Rep Power: 4	Today I got in 50 min of cardio. Tonight was leg and ab night. I know it was a really good workout tonight because I felt sick after. I did the squats again tonight, even though my legs were shaking the whole time.

05-05-2006, 04:48 AM	#93
manders Pro Stature Join Date: Jan 2006 Location: Houston Posts: 182 Recipes: 0 Rep Power: 4	Tonight was chest, Tri, and shoulder night. I took Ditos advice and I did just the bar 20 times, then 55 15 times and then I nailed my 10 at 70 tonight 2 times. I only got in like 30 min of cardio this morning because my legs are killing me today. In about 17 more days or so I should have my final pics for everyone.

05-05-2006, 11:55 AM	#94
pammiejoe6 Pink Members Join Date: Aug 2005 Location: south texas Posts: 4,163 Recipes: 0 Rep Power: 85	youre not living on less than 1000 cals a day are you? yikes!

05-11-2006, 05:58 AM	#95
manders Pro Stature Join Date: Jan 2006 Location: Houston Posts: 182 Recipes: 0 Rep Power: 4	well monday was leg night and everything went well did the squats with the bar and i added like 10 more lbs to it. However i took tues and wed off. I believe with me helping josh i hurt myself somehow so hopefully i will be back in the gym tomorrow. and i got those cals up im still learning all this stuff but im there now

05-12-2006, 05:56 AM	#96
manders Pro Stature Join Date: Jan 2006 Location: Houston Posts: 182 Recipes: 0 Rep Power: 4	tonight was chest shoulders and tri night. Once again everything was good, except I only nailed the 70 one time for 10 my shoulder and stuff was still hurting some but next week its on again

05-12-2006, 12:57 PM	#97
pammiejoe6 Pink Members Join Date: Aug 2005 Location: south texas Posts: 4,163 Recipes: 0 Rep Power: 85	yay sweety! so glad you got those cals up!!

05-16-2006, 06:55 AM	#98
manders Pro Stature Join Date: Jan 2006 Location: Houston Posts: 182 Recipes: 0 Rep Power: 4	Today I got in 40 min of cardio and I had lots of sweat again it was great. It was leg and ab night for me also. I have finally gotten the squat form down. Im sure tomorrow I will not be able to walk lol

05-17-2006, 05:20 AM	#99
manders Pro Stature Join Date: Jan 2006 Location: Houston Posts: 182 Recipes: 0 Rep Power: 4	I didn't get to get my cardio in this morning I had some stuff to do. I went shopping for some clothes today got into smaller sizes yay for me!!!!! Tonight however was chest,shoulders and tri night. I nailed my 70 again. Its starting to get a bit easier for me so soon I will up that. I did get in some cardio as well not too much about 20 mins thats better than nothing

05-19-2006, 06:44 PM	#100
manders Pro Stature Join Date: Jan 2006 Location: Houston Posts: 182 Recipes: 0 Rep Power: 4	Last night was back and bi night. I had and increase in my weights that I lift. Last night was the first time I walked out there feeling swole lol . My bis felt rock hard. Can't wait till next week now

05-26-2006, 03:58 AM	#107
manders Pro Stature Join Date: Jan 2006 Location: Houston Posts: 182 Recipes: 0 Rep Power: 4	Tonight was was back and bi night. I walked out again feeling like my arms were huge. I have 5 more days of my stizm left, so I will have the new pics in 5 more days!!!!!!

05-29-2006, 07:31 PM	#110
manders Pro Stature Join Date: Jan 2006 Location: Houston Posts: 182 Recipes: 0 Rep Power: 4	Last night was a cardio night for me Thank God. I haven't really gotten much cardio in this past week because I was without a car. It felt really good to finally get me some cardio in.