Manders Stizm/Zappetite/Dicana log - Page 2

dnyc99 · 03-01-2006, 06:05 AM

Quote:

Originally Posted by manders

ok well I got the legs and abs done tonight. I'm really proud of myself tonight. I started my leg press tonight at 70 and did 15 then i went to 80 then 90 then I hit 100 at 15. Then I followed up with about 15 min of cardio tonight.

Awesome work Mandy! :nosthumbs

Reminds me...I'm gonna work abs tomorrow too.

Catch you later,

~D~

**powerman2000** · 03-01-2006, 07:52 AM

I'm very proud of you Manders.

I guarantee you'll get the results you want with consistency.

So keep up the hard work and we'll expect pics of you in a bikini real soon.

Pj-Macx · 03-01-2006, 09:12 AM

Quote:

Originally Posted by manders

ok well I got the legs and abs done tonight. I'm really proud of myself tonight. I started my leg press tonight at 70 and did 15 then i went to 80 then 90 then I hit 100 at 15. Then I followed up with about 15 min of cardio tonight.

Manders that is sooo Great!!! You are doing so good... Girl you make me want to add a couple hours to my cardio.. LoL... Great Work... Keep it up.. you are doing amazing!!!

manders · 03-02-2006, 02:47 PM

some reason I couldn't post yesterday so ......I didn't get the cardio in this morning it was a morning for me went get a pedicure and my nails done ha ha . Tonight however I did my chest,tris, and shoulders and abs. I was sweating alot tonight stizm is working great!!!!

manders · 03-08-2006, 05:49 AM

Well let me just update everyone. I know for sure now im losing inches. The other day I got dressed and added my belt and I was on my last holes in my belt. Then just the other day I decided to try some jeans that I somehow grew out of and I can get back in them yay!!!

dnyc99 · 03-08-2006, 06:09 AM

WTG on those inches lost!!..You are going to have to go out and treat yourself to a nice new wardrobe soon. :winkthumb

Congratulations Mandy!!

:line:

~D~

**powerman2000** · 03-08-2006, 07:30 AM

Quote:

Originally Posted by manders

Well let me just update everyone. I know for sure now im losing inches. The other day I got dressed and added my belt and I was on my last holes in my belt. Then just the other day I decided to try some jeans that I somehow grew out of and I can get back in them yay!!!

That's definitely a very good sign!

**DarkFalcon** · 03-09-2006, 01:52 AM

Quote:

Originally Posted by dnyc99

WTG on those inches lost!!..You are going to have to go out and treat yourself to a nice new wardrobe soon. :winkthumb

Congratulations Mandy!!

:line:

~D~

BUMP!! Awesome Manders!! I think what would be even better then going out and buying a new wardrobe would be to get JKeith to buy it for you as your reward!! :nosthumbs

**DarkFalcon** · 03-14-2006, 09:01 PM

Manders you still going on this?

**jkeithc82** · 03-14-2006, 09:06 PM

Quote:

Originally Posted by DarkFalcon

Manders you still going on this?

I'll give her update.

Amanda has been out of town to Louisiana since Thursday. On Saturday she became very ill and went to her doctor Monday morning. She has tonsilitus I am told. She is still in LA and will return tomorrow. Needless to say her training, diet and this log has been temporarily put on hold while she recovers. She says she is determined to get better quickly and continue with the great progress she has made so far.

**DarkFalcon** · 03-14-2006, 09:11 PM

Quote:

Originally Posted by jkeithc82

I'll give her update.

Amanda has been out of town to Louisiana since Thursday. On Saturday she became very ill and went to her doctor Monday morning. She has tonsilitus I am told. She is still in LA and will return tomorrow. Needless to say her training, diet and this log has been temporarily put on hold while she recovers. She says she is determined to get better quickly and continue with the great progress she has made so far.

Oh sucks to hear, hope she's back to 100% soon. Thanks for the update bro.

Bootysweat! · 03-14-2006, 10:45 PM

Quote:

Originally Posted by jkeithc82

I'll give her update.

Amanda has been out of town to Louisiana since Thursday. On Saturday she became very ill and went to her doctor Monday morning. She has tonsilitus I am told. She is still in LA and will return tomorrow. Needless to say her training, diet and this log has been temporarily put on hold while she recovers. She says she is determined to get better quickly and continue with the great progress she has made so far.

Hey jkeith,
Send her my best & I hope she feels better soon.

**Fitnfirm** · 03-15-2006, 03:02 AM

Quote:

Originally Posted by jkeithc82

I'll give her update.

Amanda has been out of town to Louisiana since Thursday. On Saturday she became very ill and went to her doctor Monday morning. She has tonsilitus I am told. She is still in LA and will return tomorrow. Needless to say her training, diet and this log has been temporarily put on hold while she recovers. She says she is determined to get better quickly and continue with the great progress she has made so far.

Yikes!!!!!! Is that what you gave her for YOUR birthday! Tonsilitus!!!!! I hope she gets better fast!! And tell her to STOP kissing you!!!!!!:sgiggle:

**jkeithc82** · 03-15-2006, 03:51 AM

Quote:

Originally Posted by Fitnfirm

Yikes!!!!!! Is that what you gave her for YOUR birthday! Tonsilitus!!!!! I hope she gets better fast!! And tell her to STOP kissing you!!!!!!:sgiggle:

Nah, I had my tonsils out when I was 10.

dnyc99 · 03-15-2006, 04:04 AM

So many @$$ avatars in here...I can't tell you guys apart!!

LoL

Hey Mandy...Hope you recuperate real quick there hun.

Take care of yourself...and hope to hear from you soon.

~D~

manders · 03-15-2006, 09:20 PM

Quote:

Originally Posted by Fitnfirm

Yikes!!!!!! Is that what you gave her for YOUR birthday! Tonsilitus!!!!! I hope she gets better fast!! And tell her to STOP kissing you!!!!!!:sgiggle:

Who said it was Josh I was kissing ha ha ha ha ha anyways i'm back and I feel alot better i'm getting back to the gym tomorrow. It was driving me crazy being away from it.

Bootysweat! · 03-15-2006, 11:34 PM

Quote:

Originally Posted by manders

Who said it was Josh I was kissing ha ha ha ha ha anyways i'm back and I feel alot better i'm getting back to the gym tomorrow. It was driving me crazy being away from it.

lol Hey Amanda, glad to hear you're feeling better!:dbanana:

manders · 03-18-2006, 08:13 PM

Well today is my last day on the dicana

i'm really sad to see it go. I'm working my back, bis and abs tonight. Ill make the great photographer Josh to take some new pics. I got him out the bed this morning and we went and got our cardio in. I will update again later tonight

03-01-2006, 07:52 AM	#32
powerman2000 The Old Moderator Join Date: Apr 2005 Location: Colorado Posts: 4,188 Recipes: 0 Rep Power: 202	I'm very proud of you Manders. I guarantee you'll get the results you want with consistency. So keep up the hard work and we'll expect pics of you in a bikini real soon. __________________ Don't forget to periodize Best BP 507 lbs competitive Best Squat 705 lbs competitive Best DL 650 lbs competitive Guns don't kill people, men who come home early do. My workout log http://www.ironmass.com/forums/showthread.php?t=6247

03-02-2006, 02:47 PM	#34
manders Pro Stature Join Date: Jan 2006 Location: Houston Posts: 182 Recipes: 0 Rep Power: 4	some reason I couldn't post yesterday so ......I didn't get the cardio in this morning it was a morning for me went get a pedicure and my nails done ha ha . Tonight however I did my chest,tris, and shoulders and abs. I was sweating alot tonight stizm is working great!!!!

03-08-2006, 05:49 AM	#35
manders Pro Stature Join Date: Jan 2006 Location: Houston Posts: 182 Recipes: 0 Rep Power: 4	Well let me just update everyone. I know for sure now im losing inches. The other day I got dressed and added my belt and I was on my last holes in my belt. Then just the other day I decided to try some jeans that I somehow grew out of and I can get back in them yay!!!

03-08-2006, 06:09 AM	#36
dnyc99 IMPC Contestant Join Date: Aug 2005 Posts: 4,025 Recipes: 0 Rep Power: 184	WTG on those inches lost!!..You are going to have to go out and treat yourself to a nice new wardrobe soon. :winkthumb Congratulations Mandy!! :line: ~D~

03-14-2006, 09:01 PM	#39
DarkFalcon I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff Posts: 11,511 Recipes: 0 Rep Power: 299	Manders you still going on this?

03-15-2006, 04:04 AM	#45
dnyc99 IMPC Contestant Join Date: Aug 2005 Posts: 4,025 Recipes: 0 Rep Power: 184	So many @$$ avatars in here...I can't tell you guys apart!! LoL Hey Mandy...Hope you recuperate real quick there hun. Take care of yourself...and hope to hear from you soon. ~D~

03-18-2006, 08:13 PM	#48
manders Pro Stature Join Date: Jan 2006 Location: Houston Posts: 182 Recipes: 0 Rep Power: 4	Well today is my last day on the dicana i'm really sad to see it go. I'm working my back, bis and abs tonight. Ill make the great photographer Josh to take some new pics. I got him out the bed this morning and we went and got our cardio in. I will update again later tonight