DS activate extreme tester

**Succio** · 07-11-2007, 08:35 PM

Got it in the mail took my first serving.

im going to start with 3 a day and see how it goes.

first training day is tomorrow.

**Succio** · 07-12-2007, 05:18 PM

Beginning stats
5'8
18 years old
160 pounds

Diet - Oatmeal, peanut butter, yogurt, 2% milk, cheese, rice, ground beef, cottage cheese, almonds....sorry i dont keep track of my diet.

Current supplements
Creatine monohydrate
DS activate extreme
Multivitamin
Whey protein/Dextrose

Training :
Sunday - off
Monday - ME bench
Tuesday - Squats
weds - off
Thursday - DE bench
Friday - ME/DE lower ( deadlifts)
sat - off

Beginning Lifts
Bench press - 265 x 1
Deadlift - 365 x 1
Seated BB military press - 175 x 1
close grip bench press - 230 x 1

**DarkFalcon** · 07-12-2007, 07:59 PM

Good luck bro!

**romanaz** · 07-12-2007, 10:02 PM

lets see how you do on this

**Succio** · 07-13-2007, 06:53 AM

alright, so at 3 caps a day, i def feel it working. i feel more ''active''. my head has gotten a bit tense an hour or so after taking a pill.

Speed bench
135 x 3 x 9

Close grip bench press
185 x 3
205 x 2

Seated BB BTN military press
115 x 5
135 x 5

Arnold press
50s x 8 NEW PB
50s x 5

Med grip chins
bw x 12
bw x 8

so, i was a bit tired at the gym. took a pill before training. weird, not a good day. o well, im lookin forward to tommorows training, planning on doing elevated deadlifts.

Strength - 7/10
Energy - 7/10
SFW - 7/10

**Succio** · 07-14-2007, 01:31 AM

Elevated Deadlifts (Platform)
225 x 2
245 x 3
275 x 3 NEW PB (20 lb Pr) easy
225 x 3

DB SLDL
85s x 6
85s x 10 NEW PB
85s x 8

Pull throughs
130 x 8
140 x 8

did some abs

Pretty happy with todays training, felt much better than yesterday. i took 2 caps pre training instead of the 1 yesterday.

Strength - 8/10
Energy - 8/10
SFW - 8/10

**Ikaika** · 07-14-2007, 03:27 AM

Quote:

Originally Posted by Succio

alright, so at 3 caps a day, i def feel it working. i feel more ''active''.

Am I the only one that finds this pretty hilarious?

Good luck with the log man, hopefully the fact that you're 18 doesn't impact the efficacy of this product in any way.

**Succio** · 07-17-2007, 02:29 AM

Flat Bench
135 x 3
155 x 3
185 x 3
205 x 3
225 x 3
245 x 1 - set up was bad, wanted to get 2...

Push Press
115 x 5
125 x 7

Tate press
80s x 3
90s x 2
50s x 15

Face pull
50 x 12
50 x 12
60 x 10

DB curl
40s
45s

Didn't go to well, although the energy and mental part was there, the strength wasn't. I haven't gotten any acne yet or oily skin.

Strength - 8/10
Energy - 9/10
SFW - 8/10

**Succio** · 07-18-2007, 03:15 AM

smith squats
135 x 3
185 x 3
205 x 3
225 x 3
255 x 3
275 x 2
ATG squats
235 x 5 NEW PB

One arm DB row
90 x 8
90 x 8
90 x 8

Bulgarian Split squat
35s
35s
35s

Wide grip chin ups
bw x 8
bw x 10

the gym was fuggin packed. bulgarian split squats are really tough, im fallin half the time and its going to take a while to get teh form down

Energy - 9/10
Strength - 8/10
SFW - 9/10

**romanaz** · 07-18-2007, 11:03 PM

hows the Activate working?

**Succio** · 07-18-2007, 11:28 PM

Quote:

Originally Posted by romanaz

hows the Activate working?

i dunno, last couple days ive had trouble sleeping, although im not pin pointing that on Activate. Ive had more energy, ive felt lethargic every now and then. Im hoping the strength gains are going to start kicking in.

**Succio** · 07-20-2007, 06:35 AM

had a bad ****ing day, but a great training session...

DE bench
155 x 5 x 6

Close grip Flat bench
185 x 3
205 x 2
225 x 2 NEW PB

seated BTN press
115 x 6
135 x 5
155 x 2

skull crushers
75 x 15 NEW PB?
95 x 8
115 x 4

cuban cable rotations
20 x 8 x 2

so i played b-ball today and i had my hand out for a steal, ball was thrown hard and it hit my thumb head on. it ****ing hurt bad and all i coukld of think of was, its broken. it just swelled up a lil, then a couple hours later my hand looks like a balloon. i can hardly type right now...this ****ing sucks dick, same hand as my bad wrist which was just starting to get to 100%. i dont think its broken, but this isnt something that is oging to heal overnight.

Activate seemed to really kick in today, strength was awesome

strength - 9/10
energy - 9/10
sfw - 8/10

**Succio** · 07-20-2007, 07:08 PM

was going to go for a 375 deadlift today, but with my hand/thumb im def not going today, maybe next week as well, i dont know. this really sucks...

**haiz69** · 07-23-2007, 09:58 PM

Damn - That sucks about your thumb bro.

I am really interested in this. Let us know how its going.

**Succio** · 07-23-2007, 10:30 PM

Im going to the gym today. Even if i cant do much, ill do RE if i cant do anything major. I can rotate my thumb around with minimal pain, and the swelling is gone.

I have gotten some noticeable acne already, so bring on the benozyl peroxide!!

**Succio** · 07-24-2007, 06:26 AM

Flat bench
135 x 5
155 x 3
185 x 3
205 x 1
225 x 1
245 x 1
255 x 1 - not too hard

Push press
115 x 6
135 x 1 i dont know why, i just couldnt keep the bar up

Tate press
80s x 3
90s x 3
100s x 3 NEW PB

Face pulls
60 x 10
70 x 10

Med grip chin ups
bw + 25 x 5
bw + 25 x 5

DB curls
40s
40s

Thumb/hand didnt bother me much at all. im happy with the bench today, although 255 isnt a PB.

*I have gotten some acne, pretty sure its from the activate, but just a few of em.

Strength - 9/10
Energy - 9/10
SFW - 9/10

07-11-2007, 08:35 PM	#1
Succio IronMass Sponsor Join Date: May 2006 Location: beastville Posts: 1,927 Recipes: 0 Rep Power: 92	DS activate extreme tester Got it in the mail took my first serving. im going to start with 3 a day and see how it goes. first training day is tomorrow. __________________ SUPPLEMENTS.NET REP

07-12-2007, 05:18 PM	#2
Succio IronMass Sponsor Join Date: May 2006 Location: beastville Posts: 1,927 Recipes: 0 Rep Power: 92	Re: DS activate extreme tester Beginning stats 5'8 18 years old 160 pounds Diet - Oatmeal, peanut butter, yogurt, 2% milk, cheese, rice, ground beef, cottage cheese, almonds....sorry i dont keep track of my diet. Current supplements Creatine monohydrate DS activate extreme Multivitamin Whey protein/Dextrose Training : Sunday - off Monday - ME bench Tuesday - Squats weds - off Thursday - DE bench Friday - ME/DE lower ( deadlifts) sat - off Beginning Lifts Bench press - 265 x 1 Deadlift - 365 x 1 Seated BB military press - 175 x 1 close grip bench press - 230 x 1 __________________ SUPPLEMENTS.NET REP

07-12-2007, 07:59 PM	#3
DarkFalcon I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff Posts: 12,526 Recipes: 0 Rep Power: 309	Re: DS activate extreme tester Good luck bro!

07-13-2007, 06:53 AM	#5
Succio IronMass Sponsor Join Date: May 2006 Location: beastville Posts: 1,927 Recipes: 0 Rep Power: 92	Re: DS activate extreme tester alright, so at 3 caps a day, i def feel it working. i feel more ''active''. my head has gotten a bit tense an hour or so after taking a pill. Speed bench 135 x 3 x 9 Close grip bench press 185 x 3 205 x 2 Seated BB BTN military press 115 x 5 135 x 5 Arnold press 50s x 8 NEW PB 50s x 5 Med grip chins bw x 12 bw x 8 so, i was a bit tired at the gym. took a pill before training. weird, not a good day. o well, im lookin forward to tommorows training, planning on doing elevated deadlifts. Strength - 7/10 Energy - 7/10 SFW - 7/10 __________________ SUPPLEMENTS.NET REP

07-14-2007, 01:31 AM	#6
Succio IronMass Sponsor Join Date: May 2006 Location: beastville Posts: 1,927 Recipes: 0 Rep Power: 92	Re: DS activate extreme tester Elevated Deadlifts (Platform) 225 x 2 245 x 3 275 x 3 NEW PB (20 lb Pr) easy 225 x 3 DB SLDL 85s x 6 85s x 10 NEW PB 85s x 8 Pull throughs 130 x 8 140 x 8 did some abs Pretty happy with todays training, felt much better than yesterday. i took 2 caps pre training instead of the 1 yesterday. Strength - 8/10 Energy - 8/10 SFW - 8/10 __________________ SUPPLEMENTS.NET REP

07-17-2007, 02:29 AM	#8
Succio IronMass Sponsor Join Date: May 2006 Location: beastville Posts: 1,927 Recipes: 0 Rep Power: 92	Re: DS activate extreme tester Flat Bench 135 x 3 155 x 3 185 x 3 205 x 3 225 x 3 245 x 1 - set up was bad, wanted to get 2... Push Press 115 x 5 125 x 7 Tate press 80s x 3 90s x 2 50s x 15 Face pull 50 x 12 50 x 12 60 x 10 DB curl 40s 45s Didn't go to well, although the energy and mental part was there, the strength wasn't. I haven't gotten any acne yet or oily skin. Strength - 8/10 Energy - 9/10 SFW - 8/10 __________________ SUPPLEMENTS.NET REP

07-18-2007, 03:15 AM	#9
Succio IronMass Sponsor Join Date: May 2006 Location: beastville Posts: 1,927 Recipes: 0 Rep Power: 92	Re: DS activate extreme tester smith squats 135 x 3 185 x 3 205 x 3 225 x 3 255 x 3 275 x 2 ATG squats 235 x 5 NEW PB One arm DB row 90 x 8 90 x 8 90 x 8 Bulgarian Split squat 35s 35s 35s Wide grip chin ups bw x 8 bw x 10 the gym was fuggin packed. bulgarian split squats are really tough, im fallin half the time and its going to take a while to get teh form down Energy - 9/10 Strength - 8/10 SFW - 9/10 __________________ SUPPLEMENTS.NET REP

07-20-2007, 06:35 AM	#12
Succio IronMass Sponsor Join Date: May 2006 Location: beastville Posts: 1,927 Recipes: 0 Rep Power: 92	Re: DS activate extreme tester had a bad **ing day, but a great training session... DE bench 155 x 5 x 6 Close grip Flat bench 185 x 3 205 x 2 225 x 2 NEW PB seated BTN press 115 x 6 135 x 5 155 x 2 skull crushers 75 x 15 NEW PB? 95 x 8 115 x 4 cuban cable rotations 20 x 8 x 2 so i played b-ball today and i had my hand out for a steal, ball was thrown hard and it hit my thumb head on. it ing hurt bad and all i coukld of think of was, its broken. it just swelled up a lil, then a couple hours later my hand looks like a balloon. i can hardly type right now...this **ing sucks dick, same hand as my bad wrist which was just starting to get to 100%. i dont think its broken, but this isnt something that is oging to heal overnight. Activate seemed to really kick in today, strength was awesome strength - 9/10 energy - 9/10 sfw - 8/10 __________________ SUPPLEMENTS.NET REP

07-20-2007, 07:08 PM	#13
Succio IronMass Sponsor Join Date: May 2006 Location: beastville Posts: 1,927 Recipes: 0 Rep Power: 92	Re: DS activate extreme tester was going to go for a 375 deadlift today, but with my hand/thumb im def not going today, maybe next week as well, i dont know. this really sucks... __________________ SUPPLEMENTS.NET REP

07-23-2007, 09:58 PM	#14
haiz69 Iron Mass Sponsor Join Date: Nov 2006 Posts: 388 Recipes: 0 Rep Power: 25	Re: DS activate extreme tester Damn - That sucks about your thumb bro. I am really interested in this. Let us know how its going. __________________ Supplements.net - Quality Supplements, Great Prices, Awesome Service

07-23-2007, 10:30 PM	#15
Succio IronMass Sponsor Join Date: May 2006 Location: beastville Posts: 1,927 Recipes: 0 Rep Power: 92	Re: DS activate extreme tester Im going to the gym today. Even if i cant do much, ill do RE if i cant do anything major. I can rotate my thumb around with minimal pain, and the swelling is gone. I have gotten some noticeable acne already, so bring on the benozyl peroxide!! __________________ SUPPLEMENTS.NET REP

07-24-2007, 06:26 AM	#16
Succio IronMass Sponsor Join Date: May 2006 Location: beastville Posts: 1,927 Recipes: 0 Rep Power: 92	Re: DS activate extreme tester Flat bench 135 x 5 155 x 3 185 x 3 205 x 1 225 x 1 245 x 1 255 x 1 - not too hard Push press 115 x 6 135 x 1 i dont know why, i just couldnt keep the bar up Tate press 80s x 3 90s x 3 100s x 3 NEW PB Face pulls 60 x 10 70 x 10 Med grip chin ups bw + 25 x 5 bw + 25 x 5 DB curls 40s 40s Thumb/hand didnt bother me much at all. im happy with the bench today, although 255 isnt a PB. *I have gotten some acne, pretty sure its from the activate, but just a few of em. Strength - 9/10 Energy - 9/10 SFW - 9/10 __________________ SUPPLEMENTS.NET REP

07-25-2007, 03:14 AM	#17
Succio IronMass Sponsor Join Date: May 2006 Location: beastville Posts: 1,927 Recipes: 0 Rep Power: 92