Doc's Thermo Lean Extreme Log!

The Doc · 10-26-2005, 09:23 PM

I've been chosen as a tester for ThermoLean EXTREME!!! by Shocker Nutrition. This is my first test log of any kind so bare with me. I will be starting tomorrow morning and will record all my stats immediately before taking my first dose. I am going to try and take the maximum of 4 caps 2 times per day to get the maximum results in 30 days, if I'm not overstimulted. I will try to describe the physical feelings as well as my physical progress as acurately and in much detail as possible. If there is anything anyone wants to know feel free to ask. I will be trying to eat clean and keep mt calories between 2000-2500 per day. As far as exercise, well I'm pretty much disabled so there really won't be any, that's why they chose me .

Supplement Facts

Serving Size: 4 capsules

Servings per container: 60

Amt per serving

Caffeine Anhydrous 300mg
Green Tea Extract 500mg
(98% Polyphenols & 45% EGCG)
Octopamine 250mg
Juniper Berry Extract 4:1 250mg
Dandelion 4:1 250mg
Buchu Extract 4:1 250mg
Guggul Lipid Extract 200mg
(10% extract yielding 20mg Guggulsterones)
7-OXO 100mg
(3b-Acetoxyandrost-5-ene-7,17-Dione)
Coleus Forskohlii 100mg
(10% extract yielding 10mg Forskholin)
Magnesium Gluconate 100mg
Vitamin B-6 50mg
Synephrine 30mg
(From 6% Citrus Aurantium)

The Doc

**Peaked_18** · 10-26-2005, 09:26 PM

What's up Doc?

Good luck, I'll be watching.

**DarkFalcon** · 10-27-2005, 06:07 AM

I had to do a double take when I saw this

..lol. Good luck with this bro I'll keep up with you to see how your doing. :nosthumbs

The Doc · 10-28-2005, 10:29 AM

Ok, here's my starting stats:

Age: 32

Sex: Male

Height: 6'0" (and some change)

Weight: 235 (as of this morning, some cheating has been going on recently)

Bodytype: endomorphic (I've never been real lean, but always freakishly strong, strong man style)

Chest (over nipple, unflexed): 50
Waist (below bellybutton over lovehandles): 42"
Calf (biggest part, flexed): 17"
Thigh (above knee where quads first start, flexed): 23"
Arms: (flexed) 16"

Training experience: I always used my job as training, I'm a new build plumber. So I would usually carry 350-400 lb cast iron tubs through a house and up to the second floor, 3-6 times per week. 250 lb Jacuzzis and 4-80 lb bags of mortor, 3 times per week. 250 lb fiberglass tub/shower units, 3-6 times per week. 150 lb water tanks, 3-6 times per week. 150 lb bundles of pipe, 10-14 times per week. The most constant exercise was working over my head 12-14 hours per day, holding drills, pipe, tourches, etc. That's the basic idea, there's about a million more things on a daily basis, but the point is I wasn't lacking any physical activity on a daily basis.

Current Training: Currently I'm disabled, recovering from spinal fusion surgery 18 months ago where 6 of my vertebrate were removed, replaced with donor bone and screwed together with titanium rods and screws. So basically I'm not allowed to do anythin at the moment.

Current supplements:
Multi vitamin

Current Diet: 2500 cals trying to hit around 40/40/20.

Short Term Goal: Lose about 35 lbs and get back to work ASAP.

Long Term Goal: Maintain around 200 lbs and gain back lost muscle. Also have an opportunity to be partners in my own plumbing business and would like to be in shape for the 80 hour work week.

Current Prescription/Recreational drugs: 100mg per day of Oxy Contin for pain, and I don't want anyone giving me a hard time on this one, IT'S LEGALLY PRESCRIBED and yes I do like them

.

Supplement history:
Hot Rox
CLA
ECA
Milk thistle

I stopped taking supplements and following a high protein diet in April after an unbelievably painful gout attack and it hasn't returned.

That's it!

The Doc

The Doc · 10-28-2005, 10:39 AM

Woke up at 6 am and took 4 caps. 1 hour later began to feel a decent stimulant buzz (I don't take many so my stim tolerance is low). I was planning on taking another 4 at noon, but I was flying pretty good and did not feel that I should push it. Body temp felt slightly elevated, nothing uncomfortable though. Appetite suppression was strong for me, I could care less if I ate a thing all day, food didn't even cross my mind. Energy was elevated but not insane like some hardcore stim junkies are used to, it defintely wasn't crack in a cap at 4 pills

.

Overall, I'm pleased with the general overall energy boost and appetite suppression provided by this product. The weightloss and fat burning aspects will obviously be more of a factor as time progresses.

I'm down 5 lbs but I'm sure that's water.

The Doc

The Doc · 10-29-2005, 03:56 PM

I figured I'd give daily progress for at least the first 1-2 weeks since that's when the most dramatic weightloss will occur. Then every few days there after to give perspective to the long term effects.

I approached day 2 the same as day 1 and was not surprised that it went almost exactly the same. Once again I wasn't very hungry at all and I didn't need to follow up with a second dose at noon, but I did notice the overall feeling did seem to tail off a little sooner today. Since I'm not used to mega-dosing stimulants I'm sure my body is merely adjusting to the change. I will probably be able to begin the second daily dose at some period within the next week as I become more accustomed to the stimulants.

Progress:
Start weight- 235 lbs
After day 1- 230 lbs
After day 2- 227 1bs

Even though 8 lbs seems like a lot of weight in only 2 days I'm positive it's mostly water. Either that or I finally got rid of the 72 oz prime rib I ate last Saturday

.

The Doc

The Doc · 10-31-2005, 03:14 PM

On Saturday morning I took my usual 4 caps but did not get the same stimulant effects as I did the first 2 days. My body must be acclimating to the stimulants after a few day now. I waited 4 hours and took another 2 caps to boost the buzz a bit and it worked ever so slightly, but not to the level I experienced the first 2 days. The appetite suppression was still present and very effective.

Now Sunday all bets are off because of football and I put a hurtin' on myself

. I decided to take 6 caps to see if the stimulant rush would return and it did, but still not as strong as the first 2 days. It says on the bottle not to take more than 8 caps a day, so I think I'm not going to be able to rekindle the buzz without surpassing that number of caps at one time. Appetite surpression was still a factor, but when football is on I have to have a few beers or 20

. Needless to say the clean diet went out the window but my overall progress remained the same, didn't gain or lose any weight over the last 2 days. After 4 days the total is still 8 lbs.

The Doc

The Doc · 11-03-2005, 04:37 PM

Over the last few days my body has become pretty used to the stimulant effects to the point that they are barely there. Upon waking on both days 5 and 6 I took 8 caps (the maximum) on an empty stomach. About an hour later I was feeling "up" but not overly stimulated by any means. It's more of an overall feeling of wellness and motivation instead of a "I can't sit still" nervous energy. The appetite suppression is rather prevalent still, that doesn't seem to decrease with continued use like the stimulant buzz. I haven't noticed any feeling of added warmth in the last few days either, I'm not sure if it's because of the weather or because my body is acclimating to the product.

Progress: I'm still not moving up or down in weight at this time, the overall loss stays at 8lbs. I'm sure Sunday really screwed me up what with all the beer and Buffalo Wings, but the fact that my weight remained constant is a positive sign and I'm sure things will be settling back down through the rest of the week.

The Doc

10-26-2005, 09:23 PM	#1
The Doc Pro Stature Join Date: May 2005 Location: Lockport,NY Posts: 232 Recipes: 0 Rep Power: 6	Doc's Thermo Lean Extreme Log! I've been chosen as a tester for ThermoLean EXTREME!!! by Shocker Nutrition. This is my first test log of any kind so bare with me. I will be starting tomorrow morning and will record all my stats immediately before taking my first dose. I am going to try and take the maximum of 4 caps 2 times per day to get the maximum results in 30 days, if I'm not overstimulted. I will try to describe the physical feelings as well as my physical progress as acurately and in much detail as possible. If there is anything anyone wants to know feel free to ask. I will be trying to eat clean and keep mt calories between 2000-2500 per day. As far as exercise, well I'm pretty much disabled so there really won't be any, that's why they chose me . Supplement Facts Serving Size: 4 capsules Servings per container: 60 Amt per serving Caffeine Anhydrous 300mg Green Tea Extract 500mg (98% Polyphenols & 45% EGCG) Octopamine 250mg Juniper Berry Extract 4:1 250mg Dandelion 4:1 250mg Buchu Extract 4:1 250mg Guggul Lipid Extract 200mg (10% extract yielding 20mg Guggulsterones) 7-OXO 100mg (3b-Acetoxyandrost-5-ene-7,17-Dione) Coleus Forskohlii 100mg (10% extract yielding 10mg Forskholin) Magnesium Gluconate 100mg Vitamin B-6 50mg Synephrine 30mg (From 6% Citrus Aurantium) The Doc __________________ I do not have an M.D. or a Ph.D., Doc is a nickname, please don't ask me about your personal itching or psychological problems. A smart man learns from his own mistakes, a wise man learns from the mistakes of others. IAmShaman Shop

10-28-2005, 10:29 AM	#4
The Doc Pro Stature Join Date: May 2005 Location: Lockport,NY Posts: 232 Recipes: 0 Rep Power: 6	Ok, here's my starting stats: Age: 32 Sex: Male Height: 6'0" (and some change) Weight: 235 (as of this morning, some cheating has been going on recently) Bodytype: endomorphic (I've never been real lean, but always freakishly strong, strong man style) Chest (over nipple, unflexed): 50 Waist (below bellybutton over lovehandles): 42" Calf (biggest part, flexed): 17" Thigh (above knee where quads first start, flexed): 23" Arms: (flexed) 16" Training experience: I always used my job as training, I'm a new build plumber. So I would usually carry 350-400 lb cast iron tubs through a house and up to the second floor, 3-6 times per week. 250 lb Jacuzzis and 4-80 lb bags of mortor, 3 times per week. 250 lb fiberglass tub/shower units, 3-6 times per week. 150 lb water tanks, 3-6 times per week. 150 lb bundles of pipe, 10-14 times per week. The most constant exercise was working over my head 12-14 hours per day, holding drills, pipe, tourches, etc. That's the basic idea, there's about a million more things on a daily basis, but the point is I wasn't lacking any physical activity on a daily basis. Current Training: Currently I'm disabled, recovering from spinal fusion surgery 18 months ago where 6 of my vertebrate were removed, replaced with donor bone and screwed together with titanium rods and screws. So basically I'm not allowed to do anythin at the moment. Current supplements: Multi vitamin Current Diet: 2500 cals trying to hit around 40/40/20. Short Term Goal: Lose about 35 lbs and get back to work ASAP. Long Term Goal: Maintain around 200 lbs and gain back lost muscle. Also have an opportunity to be partners in my own plumbing business and would like to be in shape for the 80 hour work week. Current Prescription/Recreational drugs: 100mg per day of Oxy Contin for pain, and I don't want anyone giving me a hard time on this one, IT'S LEGALLY PRESCRIBED and yes I do like them . Supplement history: Hot Rox CLA ECA Milk thistle I stopped taking supplements and following a high protein diet in April after an unbelievably painful gout attack and it hasn't returned. That's it! The Doc __________________ I do not have an M.D. or a Ph.D., Doc is a nickname, please don't ask me about your personal itching or psychological problems. A smart man learns from his own mistakes, a wise man learns from the mistakes of others. IAmShaman Shop

10-28-2005, 10:39 AM	#5
The Doc Pro Stature Join Date: May 2005 Location: Lockport,NY Posts: 232 Recipes: 0 Rep Power: 6	Day 1! Woke up at 6 am and took 4 caps. 1 hour later began to feel a decent stimulant buzz (I don't take many so my stim tolerance is low). I was planning on taking another 4 at noon, but I was flying pretty good and did not feel that I should push it. Body temp felt slightly elevated, nothing uncomfortable though. Appetite suppression was strong for me, I could care less if I ate a thing all day, food didn't even cross my mind. Energy was elevated but not insane like some hardcore stim junkies are used to, it defintely wasn't crack in a cap at 4 pills . Overall, I'm pleased with the general overall energy boost and appetite suppression provided by this product. The weightloss and fat burning aspects will obviously be more of a factor as time progresses. I'm down 5 lbs but I'm sure that's water. The Doc __________________ I do not have an M.D. or a Ph.D., Doc is a nickname, please don't ask me about your personal itching or psychological problems. A smart man learns from his own mistakes, a wise man learns from the mistakes of others. IAmShaman Shop Last edited by The Doc : 10-28-2005 at 11:08 AM.

10-29-2005, 03:56 PM	#6
The Doc Pro Stature Join Date: May 2005 Location: Lockport,NY Posts: 232 Recipes: 0 Rep Power: 6	Day 2 ! I figured I'd give daily progress for at least the first 1-2 weeks since that's when the most dramatic weightloss will occur. Then every few days there after to give perspective to the long term effects. I approached day 2 the same as day 1 and was not surprised that it went almost exactly the same. Once again I wasn't very hungry at all and I didn't need to follow up with a second dose at noon, but I did notice the overall feeling did seem to tail off a little sooner today. Since I'm not used to mega-dosing stimulants I'm sure my body is merely adjusting to the change. I will probably be able to begin the second daily dose at some period within the next week as I become more accustomed to the stimulants. Progress: Start weight- 235 lbs After day 1- 230 lbs After day 2- 227 1bs Even though 8 lbs seems like a lot of weight in only 2 days I'm positive it's mostly water. Either that or I finally got rid of the 72 oz prime rib I ate last Saturday . The Doc __________________ I do not have an M.D. or a Ph.D., Doc is a nickname, please don't ask me about your personal itching or psychological problems. A smart man learns from his own mistakes, a wise man learns from the mistakes of others. IAmShaman Shop

10-31-2005, 03:14 PM	#7
The Doc Pro Stature Join Date: May 2005 Location: Lockport,NY Posts: 232 Recipes: 0 Rep Power: 6	Day 3 and 4 (Saturday and Sunday!) On Saturday morning I took my usual 4 caps but did not get the same stimulant effects as I did the first 2 days. My body must be acclimating to the stimulants after a few day now. I waited 4 hours and took another 2 caps to boost the buzz a bit and it worked ever so slightly, but not to the level I experienced the first 2 days. The appetite suppression was still present and very effective. Now Sunday all bets are off because of football and I put a hurtin' on myself . I decided to take 6 caps to see if the stimulant rush would return and it did, but still not as strong as the first 2 days. It says on the bottle not to take more than 8 caps a day, so I think I'm not going to be able to rekindle the buzz without surpassing that number of caps at one time. Appetite surpression was still a factor, but when football is on I have to have a few beers or 20 . Needless to say the clean diet went out the window but my overall progress remained the same, didn't gain or lose any weight over the last 2 days. After 4 days the total is still 8 lbs. The Doc __________________ I do not have an M.D. or a Ph.D., Doc is a nickname, please don't ask me about your personal itching or psychological problems. A smart man learns from his own mistakes, a wise man learns from the mistakes of others. IAmShaman Shop

10-26-2005, 09:26 PM	#2
Peaked_18 a la commode Join Date: May 2005 Posts: 4,247 Recipes: 2 Rep Power: 96	What's up Doc? Good luck, I'll be watching.

10-27-2005, 06:07 AM	#3
DarkFalcon I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff Posts: 11,511 Recipes: 0 Rep Power: 299	I had to do a double take when I saw this ..lol. Good luck with this bro I'll keep up with you to see how your doing. :nosthumbs

11-03-2005, 04:37 PM	#8
The Doc Pro Stature Join Date: May 2005 Location: Lockport,NY Posts: 232 Recipes: 0 Rep Power: 6	Day 5 and 6! Over the last few days my body has become pretty used to the stimulant effects to the point that they are barely there. Upon waking on both days 5 and 6 I took 8 caps (the maximum) on an empty stomach. About an hour later I was feeling "up" but not overly stimulated by any means. It's more of an overall feeling of wellness and motivation instead of a "I can't sit still" nervous energy. The appetite suppression is rather prevalent still, that doesn't seem to decrease with continued use like the stimulant buzz. I haven't noticed any feeling of added warmth in the last few days either, I'm not sure if it's because of the weather or because my body is acclimating to the product. Progress: I'm still not moving up or down in weight at this time, the overall loss stays at 8lbs. I'm sure Sunday really screwed me up what with all the beer and Buffalo Wings, but the fact that my weight remained constant is a positive sign and I'm sure things will be settling back down through the rest of the week. The Doc __________________ I do not have an M.D. or a Ph.D., Doc is a nickname, please don't ask me about your personal itching or psychological problems. A smart man learns from his own mistakes, a wise man learns from the mistakes of others. IAmShaman Shop

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode