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Old 07-19-2005, 09:33 PM   #1
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Default Spike: The Ultimate Brain-Body Boost Log

Supplement Facts
serving size: 1 capsule
servings per container: 8

Ingredients
SPIKETM formula - 350mg per serving
T-MAXTM (biotest proprietary Nano-Dispersed Gel thiamine di(2-methylpropionate) disulfide), caffeine, lauroyl macrogol-32 glycerides

Other Ingredients
lauroyl macrogol-32 glycerides, gelatin, FD&C yellow #5, FD&C yellow #6, titanuim dioxide

Recommended Use
As a dietary supplement, take one or two capsules in the morning, or prior to intense physical activity, or situations requiring focused concentration. Always take with food. Do not take with any other stimulant or weight-loss supplement. Do not exceed two (2) capsules in any 24-hour period. Discontinue use if you experience dizziness, headache, nausea, chills, fever, muscle/joint aches, or heart palpitations.
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Old 07-19-2005, 09:40 PM   #2
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Default Dose #1 - July 19th

Todays Doseage: 1 capsule

Today before i lifted (with the new weight set) I took one and waited 15 minutes (for it to then kick in), and then started lifting. Sadly I got no result from it. Weights stayed the same, reps stayed the same, I felt no additional focus on my lifts, and had no extra energy when i completed. The packaging of this product looked great, but it hasnt had a great effect. Next time I will up the dose and see if that helps.
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Old 07-19-2005, 10:17 PM   #3
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Default

Quote:
Originally Posted by antihero
Todays Doseage: 1 capsule

Today before i lifted (with the new weight set) I took one and waited 15 minutes (for it to then kick in), and then started lifting. Sadly I got no result from it. Weights stayed the same, reps stayed the same, I felt no additional focus on my lifts, and had no extra energy when i completed. The packaging of this product looked great, but it hasnt had a great effect. Next time I will up the dose and see if that helps.
From what I heard, you take 2 capsules a day.

I don't think it will increase anything with reps or weight.

I don't think Gingko Biloba isn't going to improve lifts. Just improve mental focus.

I ordered some aswell, I'll see what happens. I'll be following the Log though.
:bigthumbu
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Old 07-19-2005, 11:01 PM   #4
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Quote:
Originally Posted by Peaked_18
From what I heard, you take 2 capsules a day.

I don't think it will increase anything with reps or weight.

I don't think Gingko Biloba isn't going to improve lifts. Just improve mental focus.

I ordered some aswell, I'll see what happens. I'll be following the Log though.
:bigthumbu

the instructions say 1 or 2, so i figured it'd be best to start with the lower dose, and increase if neccessary...its neccessary
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Old 07-19-2005, 11:03 PM   #5
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Originally Posted by antihero
its neccessary
LOL. How much do you weigh? I usually start off supps with the higher dosage. I think the lower dosages are usually for people who are fairly small.
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Old 07-19-2005, 11:20 PM   #6
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150ish, havent weighed myself in over a month
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Old 07-19-2005, 11:21 PM   #7
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Default

I guess it's OK to start off with the lower dose, but honestly I'm not sure who some of these companies think can get any benefits from the lower dosages of their products. Maybe they just put it on there to make you think it will last longer than it really will.
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Old 07-21-2005, 02:24 AM   #8
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Default Dose #2 - July 20th

Doseage: 2 capsules

today i did some cardio (volleyball game and run afterwards), and i was hoping that it would possibly give me a slight energy boost, or allow me to increase my focus on the game. I was pumped throughout the game, and the run afterwards, not to mention that i could keep going for quite a bit without showing any fatigue...i will try 2 capsules with tomorrows workout, and see how that goes.

todays final results:

physical - increased endurance
mental - none
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Old 07-21-2005, 08:16 PM   #9
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Default Dose #3 - July 21st

Doseage: 2 capsules

well, today i did my normal lifting and i took 2 spike capsules about 15-20 minutes before. just like last time, it had no effect on the weights or reps. it also didnt give me anymore mental focus on the lifts. Im very un-satisfied with this product so far, and i dont expect results to change either. I will continue taking until i run out of the sample though.

todays final results:

physical - none
mental - none
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