johnsbod’s Designer Supplements-Rebound XT Log - Page 2

**johnsbod** · 10-12-2005, 08:19 PM

Day 11

Weight: 233

Comments: I'm feeling better today, but my weight is up a little bit (just over 1/2 lb) from my cheat meal/maintenance day yesterday. Regardless, I'm still looking leaner every day, especially in the chest and mid-section.

**johnsbod** · 10-13-2005, 06:25 PM

Day 12

Weight: 232

Comments: I've been feeling tired a lot lately and I'm not sure if this is due to my schedule or the Rebound XT. I was a little under 232 this morning, the lowest weight I've been down to so far. My pants are fitting a lot looser now and after a few more pounds I'm going to be ready for some smaller ones.

**johnsbod** · 10-14-2005, 10:05 PM

Day 13

Weight: 231

Comments: Strength is still way up, I'm getting leaner by the day, and libido is fine. After thinking about the dosage, I'm going to revise the dosage schedule to:

First 26 days --> 2 per day
Last 8 days --> 1 per day

I want to step the dosage down at the end, but taking 1 per day for 18 days seemed like a waste to me.

**johnsbod** · 10-15-2005, 05:44 PM

Day 14

Weight: 231

Comments: Down a fraction of a pound from yesterday until today, but down 3 pounds for the week!

Strength is still up and I'm still getting leaner, and at least to my eye muscle loss at this point is non-existant to minimal (I can't notice any). Vascularity and definition are also much greater. :bigthumbu

Vinter · 10-15-2005, 05:56 PM

So you started at 1 pill a day, and up'd it to 2?

**johnsbod** · 10-15-2005, 06:01 PM

Quote:

Originally Posted by Vinter

So you started at 1 pill a day, and up'd it to 2?

No, I started at 2 a day but I changed the dosage I'm planning on using at the end of the cycle.

What I was planning on doing...

Quote:

Originally Posted by johnsbod

Dosage: The recommended dosage is 1-3 capsules daily, and I will be using the following dosages:

weeks 1-3 -->2 capsules per day
week 4 until bottle is gone -->1 capsule per day

What I'm planning on doing now...

Quote:

Originally Posted by johnsbod

After thinking about the dosage, I'm going to revise the dosage schedule to:

First 26 days --> 2 per day
Last 8 days --> 1 per day

With my original plan I would end up with 18 days @ 1 per day which seemed like a waste to me.

~~Hacking is a Felony~~ · 10-15-2005, 06:19 PM

I'm not sure I understand John .. what are you doing? ..

**johnsbod** · 10-17-2005, 12:41 AM

Day 15

Weight: 231

Comments: Down just a tiny bit today, but looking leaner and more defined. Not much to report today, it's my off-day from training.

**DarkFalcon** · 10-17-2005, 01:30 AM

Quote:

Originally Posted by johnsbod

Day 15

Weight: 231

Comments: Down just a tiny bit today, but looking leaner and more defined. Not much to report today, it's my off-day from training.

Looks good so far John, down 7 in only 15 days. :nosthumbs

**johnsbod** · 10-17-2005, 01:32 AM

Quote:

Originally Posted by DarkFalcon

Looks good so far John, down 7 in only 15 days. :nosthumbs

Thanks. I'm pretty happy with the results so far.

**DarkFalcon** · 10-17-2005, 01:33 AM

Quote:

Originally Posted by johnsbod

Thanks. I'm pretty happy with the results so far.

Would you consider using Prostanazol on your next cutter?

**johnsbod** · 10-17-2005, 01:37 AM

Quote:

Originally Posted by DarkFalcon

Would you consider using Prostanazol on your next cutter?

I'll be honest, I don't know anything about it. I didn't know much about anti-estrogen supplements either before I started researching Rebound and others.

**DarkFalcon** · 10-17-2005, 01:50 AM

Quote:

Originally Posted by johnsbod

I'll be honest, I don't know anything about it. I didn't know much about anti-estrogen supplements either before I started researching Rebound and others.

Read the log I did on it. If you like XT you'd love it and with 100% honesty it has the least sides of any hormone altering substance I've ever used. There aren't many product's ph or otherwise that I look forward to using again but I can't wait to use it again in the spring for my cut.

**johnsbod** · 10-17-2005, 01:52 AM

Quote:

Originally Posted by DarkFalcon

Read the log I did on it. If you like XT you'd love it and with 100% honesty it has the least sides of any hormone altering substance I've ever used. There aren't many product's ph or otherwise that I look forward to using again but I can't wait to use it again in the spring for my cut.

Thanks, I'll check it out.

**johnsbod** · 10-17-2005, 07:39 PM

Day 16

Weight: 230

Comments: I felt weaker in the gym today, but I didn't get much sleep this weekend at all. Saturday night I only got about 4 hours and last night about 4 hours which is not enough for me. Unfortunately it couldn't be avoided. I hope that the decrease in strength is due to lack of sleep and not my cut.

I was just a bit over 230 this morning.

So far I have not lost any size in my arms, and I am looking leaner and leaner every morning when I look in the mirror.

Vinter · 10-17-2005, 07:55 PM

:nosthumbs

You planning on posting some before and after pics?

**johnsbod** · 10-17-2005, 07:57 PM

Quote:

Originally Posted by Vinter

:nosthumbs

You planning on posting some before and after pics?

Nah, I didn't take any before pics. I'm going to post changed in body measurements when I'm done though.

10-12-2005, 08:19 PM	#31
johnsbod Member Join Date: Apr 2005 Location: Vienna, Austria Posts: 2,733 Recipes: 0 Rep Power: 60	Day 11 Day 11 Weight: 233 Comments: I'm feeling better today, but my weight is up a little bit (just over 1/2 lb) from my cheat meal/maintenance day yesterday. Regardless, I'm still looking leaner every day, especially in the chest and mid-section. __________________ Wenn Sie Deutsch sprechen können, posten Sie hier. Misc Perv #69

10-13-2005, 06:25 PM	#32
johnsbod Member Join Date: Apr 2005 Location: Vienna, Austria Posts: 2,733 Recipes: 0 Rep Power: 60	Day 12 Day 12 Weight: 232 Comments: I've been feeling tired a lot lately and I'm not sure if this is due to my schedule or the Rebound XT. I was a little under 232 this morning, the lowest weight I've been down to so far. My pants are fitting a lot looser now and after a few more pounds I'm going to be ready for some smaller ones. __________________ Wenn Sie Deutsch sprechen können, posten Sie hier. Misc Perv #69

10-14-2005, 10:05 PM	#33
johnsbod Member Join Date: Apr 2005 Location: Vienna, Austria Posts: 2,733 Recipes: 0 Rep Power: 60	Day 13 Day 13 Weight: 231 Comments: Strength is still way up, I'm getting leaner by the day, and libido is fine. After thinking about the dosage, I'm going to revise the dosage schedule to: First 26 days --> 2 per day Last 8 days --> 1 per day I want to step the dosage down at the end, but taking 1 per day for 18 days seemed like a waste to me. __________________ Wenn Sie Deutsch sprechen können, posten Sie hier. Misc Perv #69

10-15-2005, 05:44 PM	#34
johnsbod Member Join Date: Apr 2005 Location: Vienna, Austria Posts: 2,733 Recipes: 0 Rep Power: 60	Day 14 Day 14 Weight: 231 Comments: Down a fraction of a pound from yesterday until today, but down 3 pounds for the week! Strength is still up and I'm still getting leaner, and at least to my eye muscle loss at this point is non-existant to minimal (I can't notice any). Vascularity and definition are also much greater. :bigthumbu __________________ Wenn Sie Deutsch sprechen können, posten Sie hier. Misc Perv #69

10-15-2005, 05:56 PM	#35
Vinter Pro Stature Join Date: Sep 2005 Location: Boston Posts: 194 Recipes: 0 Rep Power: 4	So you started at 1 pill a day, and up'd it to 2? __________________ 8/15/05 - 232 8/22/05 - 227 8/26/05 - 225 9/2/05 - 224 - 23% bf 9/10/05 - 221 - 21.85% bf 9/19/05 - 220 - 21.4% bf 9/26/05 - 219 - 21% bf 10/3/05 - 217.5 - 20.8% bf 10/10/05 - 218 - 19.6% bf 10/17/05 - 214 - 18.07% bf 10/28/05 - 210 - 17.04% bf http://www.sickofbeingfat.net/profiles.aspx?vinter N'Gorge, Melting Point, Rebound XT Log

10-15-2005, 06:19 PM	#37
~~Hacking is a Felony~~ I destroy property Join Date: May 2005 Posts: 4,105 Recipes: 0 Rep Power: 0	I'm not sure I understand John .. what are you doing? ..

10-17-2005, 12:41 AM	#38
johnsbod Member Join Date: Apr 2005 Location: Vienna, Austria Posts: 2,733 Recipes: 0 Rep Power: 60	Day 15 Day 15 Weight: 231 Comments: Down just a tiny bit today, but looking leaner and more defined. Not much to report today, it's my off-day from training. __________________ Wenn Sie Deutsch sprechen können, posten Sie hier. Misc Perv #69

10-17-2005, 07:39 PM	#45
johnsbod Member Join Date: Apr 2005 Location: Vienna, Austria Posts: 2,733 Recipes: 0 Rep Power: 60	Day 16 Day 16 Weight: 230 Comments: I felt weaker in the gym today, but I didn't get much sleep this weekend at all. Saturday night I only got about 4 hours and last night about 4 hours which is not enough for me. Unfortunately it couldn't be avoided. I hope that the decrease in strength is due to lack of sleep and not my cut. I was just a bit over 230 this morning. So far I have not lost any size in my arms, and I am looking leaner and leaner every morning when I look in the mirror. __________________ Wenn Sie Deutsch sprechen können, posten Sie hier. Misc Perv #69

10-17-2005, 07:55 PM	#46
Vinter Pro Stature Join Date: Sep 2005 Location: Boston Posts: 194 Recipes: 0 Rep Power: 4	:nosthumbs You planning on posting some before and after pics? __________________ 8/15/05 - 232 8/22/05 - 227 8/26/05 - 225 9/2/05 - 224 - 23% bf 9/10/05 - 221 - 21.85% bf 9/19/05 - 220 - 21.4% bf 9/26/05 - 219 - 21% bf 10/3/05 - 217.5 - 20.8% bf 10/10/05 - 218 - 19.6% bf 10/17/05 - 214 - 18.07% bf 10/28/05 - 210 - 17.04% bf http://www.sickofbeingfat.net/profiles.aspx?vinter N'Gorge, Melting Point, Rebound XT Log