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| IronMass Forums Best advice for rookie natural bodybuilder? Supplement Logs Discuss Best advice for rookie natural bodybuilder? in the Supplement Discussion forums; I am looking to compete in my first contest in about 11 months (The Glass City Scepter in Toledo, OH). I have been lifting for about 17 years for sports ... |
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04-25-2006, 02:23 PM
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| IMPC Contestant  Join Date: Apr 2006 Location: Michigan
Posts: 259
Recipes: 0 Rep Power: 8  |  Best advice for rookie natural bodybuilder? I am looking to compete in my first contest in about 11 months (The Glass City Scepter in Toledo, OH). I have been lifting for about 17 years for sports and exercise, but I have never competed. A major reason for wanting to compete is the challenge to get myself in great shape and be healthier. I think I will have "decent" size to be respectable at a small natural show, but I am really looking for some of the members best advice on how to prepare for my first contest and maybe some input on knowledge about natural bodybuilding. Current Stats 32 years old 5'10" 205 lbs at about 15% bodyfat contest weight expected to be around 175 or 180 "Cold measurements" Chest 46 3/4" Arms 17" Calves 17 1/4" Thighs 28" |
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