ALRI Recomp Log - Jungle Warfare / Regeneration-X / Venom Hyperdrive 3.0

~~PROD1GY~~ · 09-27-2006, 08:56 PM

Stats

Age: 16
Height: 6'
Weight: 210 @
Gender: Male

Supplements

ALRI Jungle Warfare: 3 for 20 days, 4 for 30 days
ALRI Regeneration-X: 1 serving post-workout
ALRI Venom Hyperdrive: 1 or 2 caps with breakfast
DS Glucophase XR: 1 cap with Venom
San R-ALA: 300mg Daily
BN CEE: 3g Pre-Workout as staple
BN Leucine: 5g Pre-Workout as staple

Training Split

Mon: OFF
Tue: Legs (Calf's via P/RR/S)
Wed: Chest
Thr: Cardio
Fri: OFF
Sat: Back
Sun: Arms (Biceps via P/RR/S)

Diet

Protein: More then 250g
Carbs: Less then 250g
Fat: About 80g

Wish me luck. Lets keep the log clean thought!

I am currently on Day 4. I will change my logging style a bit for now, and I'll update on all of it tonight! Yeah, I know what everyone is going to say about age but I did NHA (which blew) before, and Venom is one of the few stimulants that actually work on me(very high tolerance).

Frank_the_tank · 09-27-2006, 10:56 PM

You are 16. Fish oil, mulit, whey and creatine. That's all you should need for at least 4 more years.
Its all about lifting heavy weights, eating a large amount of (clean) calories and sleeping. You have never understood that supplements should not be your focus point, diet and training should be.

As far as lifting goes, look into a split based around the big 3. Rippetoes is popular right now but WSBB and the classic 5x5 are still good.

**NYCmitch25** · 09-28-2006, 12:11 AM

hes right your wasting your money. just eat plenty of food several times a day.

~~PROD1GY~~ · 09-28-2006, 12:51 AM

Quote:

Originally Posted by NYCmitch25

hes right your wasting your money. just eat plenty of food several times a day.

These supps are really good for me. I like them alot. My diet is good right now!

Quote:

Originally Posted by Frank_the_tank

You are 16. Fish oil, mulit, whey and creatine. That's all you should need for at least 4 more years.
Its all about lifting heavy weights, eating a large amount of (clean) calories and sleeping. You have never understood that supplements should not be your focus point, diet and training should be.

As far as lifting goes, look into a split based around the big 3. Rippetoes is popular right now but WSBB and the classic 5x5 are still good.

Actually, I am following a workout designed by Eric Broser, not P/RR/S, and he trains similarly to Michael Elias so I trust the guy, and my work outs are great, I am getting sore as hell too.
I havent used any supps in the past few months, this is my get back into stack, but my diet has been decent and not missing any gym days.

**Peaked_18** · 09-28-2006, 12:54 AM

What happened to lifting heavy and eating, followed by bed? Your diet is good? Why do you need PH at 16? Have you hit a natural limit (I doubt it). Just because you have some minor knowledge of a topic doesn't mean you have the okay to use something such as PH's.

~~PROD1GY~~ · 09-28-2006, 01:12 AM

Diet
Based on FitDay and Nutrition Facts.
Will try add a bit more to this layout, but its pretty much done to this point. Just gotta kill the cottage cheese.

Training
Muscle Trained: Chest / Shoulders

Chest Press
[ 130x6 | 145x5 | 145x5 ]

Incline Press
[ 130x7 | 180x5 | 180x5 ]

Fly Machine
[ 170x7 | 185x5 | 190x5 ]

Shrugs (not barbell)
[ 180x8| 180x7 | 180x7 ]

Shoulder Press
[ 130x6 | 145x5 | 145x5 ]

Delt Raises
[ 84x7 | 96x5 | 96x5 ]

Feedback
Really sick workout. The Fly Machine was nuts, if I hit over 200 I'll be really happy. 220-240 is juicehead status, so this is nice.
Had really good energy all day, aside from Hyperdrive. Here is the 101:

Jungle Warfare: I felt more aggresion but it could be placebo. Acne is popping up, right now I have little forming dots. I tryed popping one and damn was that a mistake. I have like a giant red dot on there. I feel my muscles all day. Really good for the time given. Damn this rocks.

Venom Hyperdrive: Solid energy, been using it for some time and it still kicks ass.

Regeneration-X: Recovery on the legs was really good but legs felt tired. Shit, better then being sore. And the taste is just so damn good. No joke, not just for the ingredients in there but overall!

So far so good!

~~PROD1GY~~ · 09-28-2006, 01:12 AM

Quote:

Originally Posted by Peaked_18

What happened to lifting heavy and eating, followed by bed? Your diet is good? Why do you need PH at 16? Have you hit a natural limit (I doubt it). Just because you have some minor knowledge of a topic doesn't mean you have the okay to use something such as PH's.

I'm not on prohormones? WTF?

**antihero** · 09-28-2006, 01:14 AM

at 16 years old, i gauruntee your diet sleep are what needs work. you need to post up yoru diet, we can help. there is NO reason for you to be taking this stuff..its way to close to a PH/PS for you to even consider for 6+ years.

post up you meal breakdown (what you eat individually at each meal), just by looking at the overveiw, it shows you arent eating enough

~~PROD1GY~~ · 09-28-2006, 02:02 AM

Quote:

Originally Posted by antihero

at 16 years old, i gauruntee your diet sleep are what needs work. you need to post up yoru diet, we can help. there is NO reason for you to be taking this stuff..its way to close to a PH/PS for you to even consider for 6+ years.

post up you meal breakdown (what you eat individually at each meal), just by looking at the overveiw, it shows you arent eating enough

You do realize I'm cutting right?

**dangetinthere** · 09-28-2006, 03:13 AM

roflao at this thread

~~PROD1GY~~ · 09-28-2006, 03:20 AM

Quote:

Originally Posted by dangetinthere

roflao at this thread

Maybe I'll do pics.. but you mad cuz I cracked Mass FX?

**Jayhawkk** · 09-28-2006, 03:36 AM

Dangettinthere, is that the hand jive? I just had a grease flashback.

Grease is the word is the word is the word...

~~PROD1GY~~ · 09-28-2006, 03:48 AM

Whats with all the talk of prohormones? Jungle Warfare is like NHA stack (Activate + Rebound Reloaded) with a few minor adjustments.

**Jayhawkk** · 09-28-2006, 04:04 AM

Well, for one it is supposed to let you gain muscle but PH may be the wrong wording, agreed.

this is the biggy though:

Quote:

WARNING: NOT FOR USE BY INDIVIDUALS UNDER THE AGE OF 21 YEARS. DO NOT USE IF PREGNANT OR NURSING. KEEP OUT OF REACH OF CHILDREN. Do NOT consume this product if you have a medical condition and/or taking any prescription medication. Do not exceed recommended serving. Discontinue use and call a physician or licensed qualified health care professional immediately if you experience rapid heartbeat, dizziness, severe headache, or other similar symptoms.

**antihero** · 09-28-2006, 06:16 AM

Quote:

Originally Posted by PROD1GY

You do realize I'm cutting right?

so, whats your point? even for cutting you arent eating enough. unless you ave the worlds slowest metabolism. eating more and simply adjusting your nutirent ratios and adjusting your cardio accordlingly is how to diet down and hold the muscle. just because you thow in some fancy (in your words) "NHA stack with adjustments" doesnt mean youll still be able to eat like a bird and hold (let alone gain) mass while your cutting.

~~PROD1GY~~ · 09-28-2006, 05:52 PM

Quote:

Originally Posted by antihero

so, whats your point? even for cutting you arent eating enough. unless you ave the worlds slowest metabolism. eating more and simply adjusting your nutirent ratios and adjusting your cardio accordlingly is how to diet down and hold the muscle. just because you thow in some fancy (in your words) "NHA stack with adjustments" doesnt mean youll still be able to eat like a bird and hold (let alone gain) mass while your cutting.

So then what should the diet be like..
I dont want the carbs to be too high and I cant stuff any more protein.

Quote:

Originally Posted by Jayhawkk

Well, for one it is supposed to let you gain muscle but PH may be the wrong wording, agreed.

this is the biggy though:

Yes, but take a look at the ingredients:

Forskolin - Nothing wrong here, definatly not.
Divanil - Similar to ActivaTe, used it with no problems, and its not related to PH's or even close
ADED - Anti-Estrogen, similar to Rebound Reloaded
MCE - Herbal Insulin Control

ADED is probably the key ingredient in here. All ALRI supps have that label, even Lean Dreams and Regeneration-X.

**dangetinthere** · 09-28-2006, 09:09 PM

Quote:

Originally Posted by PROD1GY

Maybe I'll do pics.. but you mad cuz I cracked Mass FX?

LOL you were not even close but thanks for trying

I just do not think you should be useing this as you are under 21.

Quote:

Originally Posted by Jayhawkk

Dangettinthere, is that the hand jive? I just had a grease flashback.

Grease is the word is the word is the word...

lol it is about thime I change that pic

~~PROD1GY~~ · 09-28-2006, 09:37 PM

Quote:

Originally Posted by dangetinthere

LOL you were not even close but thanks for trying

I just do not think you should be useing this as you are under 21.

lol it is about thime I change that pic

Maybe I'll do a log after my E-BOL.

**Succio** · 09-28-2006, 11:37 PM

why did tehy unban u???

anyways, post up your routine, your chest and shoulder day looks like shit.. no offense

09-27-2006, 08:56 PM	#1
~~PROD1GY~~ Banned Join Date: Jan 2006 Posts: 389 Recipes: 0 Rep Power: 0	ALRI Recomp Log - Jungle Warfare / Regeneration-X / Venom Hyperdrive 3.0 Stats Age: 16 Height: 6' Weight: 210 @ Gender: Male Supplements ALRI Jungle Warfare: 3 for 20 days, 4 for 30 days ALRI Regeneration-X: 1 serving post-workout ALRI Venom Hyperdrive: 1 or 2 caps with breakfast DS Glucophase XR: 1 cap with Venom San R-ALA: 300mg Daily BN CEE: 3g Pre-Workout as staple BN Leucine: 5g Pre-Workout as staple Training Split Mon: OFF Tue: Legs (Calf's via P/RR/S) Wed: Chest Thr: Cardio Fri: OFF Sat: Back Sun: Arms (Biceps via P/RR/S) Diet Protein: More then 250g Carbs: Less then 250g Fat: About 80g Wish me luck. Lets keep the log clean thought! I am currently on Day 4. I will change my logging style a bit for now, and I'll update on all of it tonight! Yeah, I know what everyone is going to say about age but I did NHA (which blew) before, and Venom is one of the few stimulants that actually work on me(very high tolerance).

09-28-2006, 01:12 AM	#6
~~PROD1GY~~ Banned Join Date: Jan 2006 Posts: 389 Recipes: 0 Rep Power: 0	Day 4 - Chest / Shoulders Diet Based on FitDay and Nutrition Facts. Will try add a bit more to this layout, but its pretty much done to this point. Just gotta kill the cottage cheese. Training Muscle Trained: Chest / Shoulders Chest Press [ 130x6 \| 145x5 \| 145x5 ] Incline Press [ 130x7 \| 180x5 \| 180x5 ] Fly Machine [ 170x7 \| 185x5 \| 190x5 ] Shrugs (not barbell) [ 180x8\| 180x7 \| 180x7 ] Shoulder Press [ 130x6 \| 145x5 \| 145x5 ] Delt Raises [ 84x7 \| 96x5 \| 96x5 ] Feedback Really sick workout. The Fly Machine was nuts, if I hit over 200 I'll be really happy. 220-240 is juicehead status, so this is nice. Had really good energy all day, aside from Hyperdrive. Here is the 101: Jungle Warfare: I felt more aggresion but it could be placebo. Acne is popping up, right now I have little forming dots. I tryed popping one and damn was that a mistake. I have like a giant red dot on there. I feel my muscles all day. Really good for the time given. Damn this rocks. Venom Hyperdrive: Solid energy, been using it for some time and it still kicks ass. Regeneration-X: Recovery on the legs was really good but legs felt tired. Shit, better then being sore. And the taste is just so damn good. No joke, not just for the ingredients in there but overall! So far so good!

09-28-2006, 01:14 AM	#8
antihero Gold Member Join Date: Mar 2005 Location: Las Vegas Posts: 1,688 Recipes: 0 Rep Power: 33	at 16 years old, i gauruntee your diet sleep are what needs work. you need to post up yoru diet, we can help. there is NO reason for you to be taking this stuff..its way to close to a PH/PS for you to even consider for 6+ years. post up you meal breakdown (what you eat individually at each meal), just by looking at the overveiw, it shows you arent eating enough __________________ ****************** Disclaimer: Information given by me is my personal opinion. It cannot be considered medical advice and does not represent the official opinion of a company that is not a sponsor here. ******************

09-28-2006, 03:13 AM	#10
dangetinthere Custom User Title Join Date: Dec 2005 Location: Detroit Area Posts: 160 Recipes: 0 Rep Power: 5	roflao at this thread __________________ **dangetinthere has not been evaluated by the FDA. dangetinthere is not intended to diagnose,treat,cure or prevent any disease.

09-28-2006, 03:36 AM	#12
Jayhawkk Nutraplanet Rep Join Date: Jun 2006 Posts: 1,113 Recipes: 0 Rep Power: 44	Dangettinthere, is that the hand jive? I just had a grease flashback. Grease is the word is the word is the word... __________________ Nutraplanet.com for all your supplement needs! ------------------------------ Hangin's too good for 'em! BURNIN'S too good for 'em! They should be ripped into itsy-bitsy little pieces and BURIED ALIVE!

09-27-2006, 10:56 PM	#2
Frank_the_tank Pro Stature Join Date: Dec 2005 Posts: 404 Recipes: 0 Rep Power: 7	You are 16. Fish oil, mulit, whey and creatine. That's all you should need for at least 4 more years. Its all about lifting heavy weights, eating a large amount of (clean) calories and sleeping. You have never understood that supplements should not be your focus point, diet and training should be. As far as lifting goes, look into a split based around the big 3. Rippetoes is popular right now but WSBB and the classic 5x5 are still good.

09-28-2006, 12:11 AM	#3
NYCmitch25 Silver Member Join Date: Jul 2005 Location: New York Posts: 1,088 Recipes: 0 Rep Power: 49	hes right your wasting your money. just eat plenty of food several times a day.

09-28-2006, 12:54 AM	#5
Peaked_18 a la commode Join Date: May 2005 Posts: 4,297 Recipes: 2 Rep Power: 96	What happened to lifting heavy and eating, followed by bed? Your diet is good? Why do you need PH at 16? Have you hit a natural limit (I doubt it). Just because you have some minor knowledge of a topic doesn't mean you have the okay to use something such as PH's.

09-28-2006, 03:48 AM	#13
~~PROD1GY~~ Banned Join Date: Jan 2006 Posts: 389 Recipes: 0 Rep Power: 0	Whats with all the talk of prohormones? Jungle Warfare is like NHA stack (Activate + Rebound Reloaded) with a few minor adjustments.

09-28-2006, 11:37 PM	#19
Succio IronMass Sponsor Join Date: May 2006 Location: beastville Posts: 1,938 Recipes: 0 Rep Power: 95	why did tehy unban u??? anyways, post up your routine, your chest and shoulder day looks like shit.. no offense __________________ SUPPLEMENTS.NET REP