bigDman

Description The Parisi Speed School finally let out their change of direction training methods on video. "Game Speed Secret #3: Just like there is a best way to hit, kick or throw, there is also a best way to change direction." This cutting edge video delivers the Parisi theories on agility training for athletes as well as the Parisi progression for change of direction training. Not only is this video a great resource for exercises and technique, but it is also an assessment tool for coaches to improve performance and prevent injury. The video contains full exercise description and demonstration, and an actual agility session with some of the top high school athletes in the country. We promise you will never think of agility training the same way again after viewing this exciting new DVD!


Price $39.95

Review I wake up Christmas morning. Walk downstairs. A pile of presents awaits me. I open them up and, guess what I see. That’s right The Parisi Agility Training Method DVD. I turn off the crappy Christmas music. Pop the DVD into the DVD player. I get comfy with my pillows and blankets and a thing of popcorn only to be disappointed by a 44 minute run time. The DVD was split into 4 parts. The introduction, the components of agility, drills, and a sample workout. The sample workout was just a video of about 8 people doing drills. This lasted about 15 minutes. So the informational part of the DVD lasted 30 minutes. During those 30 minutes I was impressed with what I heard and saw. The DVD had great examples and demonstrations. The guy talking was very knowledgeable and clear. He broke everything down so it was very easy to understand. I was very happy with the DVD. The way it was setup was great too. I ended up with a new look on agility training. I wish this DVD was a longer especially for such a steep price. It would have been nice if they went into weight training for agility. I would love to check out the rest of the Parisi videos but I am unsure that it is worth the price.

Overall 7/10 The DVD was to short and a bit pricey but the information that was there was well put together and very informative

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