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| IronMass Forums Bill Starr's 5x5 ; Only the Strong Shall Survive Sports Specific Training Discuss Bill Starr's 5x5 ; Only the Strong Shall Survive in the Training forums; Has anyone tried Bill Starr's 5x5 or Bigger Stronger Faster training system for athletics ? My daughter plays fastpitch softball , and ask me for a weight training routine. I'd ... |
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04-08-2007, 05:45 AM
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| New Member Join Date: Jan 2007 Location: I now live in Bruce , MS.
Posts: 5
Recipes: 0 Rep Power: 0  |  Bill Starr's 5x5 ; Only the Strong Shall Survive Has anyone tried Bill Starr's 5x5 or Bigger Stronger Faster training system for athletics ? My daughter plays fastpitch softball , and ask me for a weight training routine. I'd heard of both but not sure which one would be best for her. Any advice ? |
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