Workout program change up - IronMass Forums

08-11-2006, 05:27 AM	#1
Ihateeveryone Pro Stature Join Date: Jul 2005 Location: The Castle of Blakkheim Posts: 752 Recipes: 0 Rep Power: 10	Workout program change up Alright. I'm cutting. Nearly four weeks in; dropped 15lb and 2 inches off my waist. I'm concerned that the weight is coming off too quick, plus I'm looking a little flat. Thus, I'm looking at carb cycling. Further, I'm currently performing around 20 sets per bodypart (11 or 12 for arms) per workout, Monday to Friday. I'm thinking now of cutting back to two or three compound movements per bodypart; four to five sets per movement at a rep range of 8 to 15. I'm thinking of eliminating isolation movements totally at this point. Anyone had success in the past using this type of protocol? __________________ Bullshit things: Hippies Astrology Rap music Nu metal Leg presses Communism Nitric Oxide Left wing politics Decaf coffee Fortune cookies Cutting Prudes Wine coolers Non materialism F**k marijuana - legalise steroids!! Bart: Ohhh, this place smells, and somethings dripping on me! Willie: The smell's manure, and the drippin's manure!

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