Why do i gain weight at the back of my hips!

~~Nefrit~~ · 11-30-2007, 08:17 AM

why do i gain weight around the back of my hips. I am under weight by a few pounds and the rest of my body looks skinny except my hips where all my fat is stored! does anyone know why i might gain it there?
could it be to do with what i am eating!
or maybe the time i eat..i eat more often at night and then sleep could that be a reason to why it is beeing stored there and no where else!
Thank you for your time

**builtbeast** · 11-30-2007, 11:09 AM

Tell us a typical day's diet and give your training routine. What's your bf%?

Drew1200 · 11-30-2007, 12:38 PM

everyones body stores fat differently, what food you eat doesnt really determine it so much as cortisol. without knowing your diet/workout routine I cant say much, but a quick improvement would be not eating so much before you go to bed. If I'm cutting I generally won't have any carbs after 5pm or so.

Vario · 11-30-2007, 02:53 PM

its possible you arent eating enough calories or enough of the right type of calories, alot of that kind of locational gaining can do with cortisol levels as well.

11-30-2007, 08:17 AM	#1
~~Nefrit~~ Banned Join Date: Nov 2007 Posts: 7 Recipes: 1 Rep Power: 0	Why do i gain weight at the back of my hips! why do i gain weight around the back of my hips. I am under weight by a few pounds and the rest of my body looks skinny except my hips where all my fat is stored! does anyone know why i might gain it there? could it be to do with what i am eating! or maybe the time i eat..i eat more often at night and then sleep could that be a reason to why it is beeing stored there and no where else! Thank you for your time

11-30-2007, 11:09 AM	#2
builtbeast Großer Moderator Join Date: May 2005 Location: In a very red state Posts: 1,828 Recipes: 0 Rep Power: 98	Re: Why do i gain weight at the back of my hips! Tell us a typical day's diet and give your training routine. What's your bf%? __________________ http://www.youtube.com/watch?v=arjjb1u64Kc ********.com

11-30-2007, 12:38 PM	#3
Drew1200 Perma-Bulk to 280 Join Date: Oct 2005 Posts: 778 Recipes: 0 Rep Power: 71	Re: Why do i gain weight at the back of my hips! everyones body stores fat differently, what food you eat doesnt really determine it so much as cortisol. without knowing your diet/workout routine I cant say much, but a quick improvement would be not eating so much before you go to bed. If I'm cutting I generally won't have any carbs after 5pm or so.

11-30-2007, 02:53 PM	#4
Vario Pro Stature Join Date: Mar 2006 Posts: 285 Recipes: 1 Rep Power: 12	Re: Why do i gain weight at the back of my hips! its possible you arent eating enough calories or enough of the right type of calories, alot of that kind of locational gaining can do with cortisol levels as well. __________________ 165-181 Class Current - (Season Goal) Bench: 235(275), Squat: 385+(405), Deadlift: 420(500), Standing Press: 165 (185)

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