What may be the reason?

clarke · 02-02-2008, 10:59 AM

A year ago I have changed my nutrition. Now I am suffering from flatulence. What may be the reason?

Drew1200 · 02-02-2008, 04:36 PM

changed your diet from what to what?

#1 reason most of us in the gym will get gas is protein shakes being too high of a portion of our total diet.

clarke · 02-04-2008, 04:47 AM

Thanks for your response Drew1200 i think the reason you have mentioned above is just like as i think about it.Can you define some other reasons of it and some recommendation to prevent from it.

**b-boy** · 02-08-2008, 07:36 PM

Quote:

Originally Posted by clarke

Thanks for your response Drew1200 i think the reason you have mentioned above is just like as i think about it.Can you define some other reasons of it and some recommendation to prevent from it.

clarke there are a lot of possible reasons for the gas, one could be just a higher daily protein content can give some people gas, and also the type of protein your taking, if i take in too much egg protein then i get bad gas, and too much milk will do it also. Are you lactose intolerant? that is usually a good reason people's stomach get gassy.

02-02-2008, 04:36 PM	#2
Drew1200 Perma-Bulk to 280 Join Date: Oct 2005 Posts: 778 Recipes: 0 Rep Power: 71	Re: What may be the reason? changed your diet from what to what? #1 reason most of us in the gym will get gas is protein shakes being too high of a portion of our total diet.

02-04-2008, 04:47 AM	#3
clarke New Member Join Date: Feb 2008 Posts: 12 Recipes: 0 Rep Power: 0	Re: What may be the reason? Thanks for your response Drew1200 i think the reason you have mentioned above is just like as i think about it.Can you define some other reasons of it and some recommendation to prevent from it. __________________ Dear Clarke, no more spam in your signature or you'll be banned.. Poop and pee, Ikaika

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02-02-2008, 10:59 AM	#1
clarke New Member Join Date: Feb 2008 Posts: 12 Recipes: 0 Rep Power: 0	What may be the reason? A year ago I have changed my nutrition. Now I am suffering from flatulence. What may be the reason? __________________ Dear Clarke, no more spam in your signature or you'll be banned.. Poop and pee, Ikaika