| IronMass Forums skelooth's fat loss journal v.3 with pics and off topic chatter. Fat Loss Discuss skelooth's fat loss journal v.3 with pics and off topic chatter. in the Dietetics forums; LOL mmmm fooooooooood.... |
| | #181 |
| Pro Stature Join Date: Jun 2005 Location: Maine baby
Posts: 560
Recipes: 0 Rep Power: 9 | LOL mmmm fooooooooood.
__________________ Tempora mutantur, et nos mutamur in illis. :weight_li :dumbells: :bed2: :friday: |
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| | #182 | |
| New Member Join Date: Sep 2005 Location: Minnesota
Posts: 16
Recipes: 0 Rep Power: 0 | Quote:
This time of year leaves me in the same boat - a depressed and generally run down feeling, stressed, etc and I tend to lean towards bad foods in order to cope. I'm trying really hard not to do that. Just remind yourself of all the great work you've done and that this time of year while everyone else packs on their winter coat, you're going to be working hard to keep yours off ![]() | |
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| | #183 |
| eh heh heh Join Date: Aug 2005 Location: Behind you
Posts: 7,203
Recipes: 0 Rep Power: 158 | very random thought...... but maybe I should be GLAD I am not losing fat quickly. I mean, my nipples are already hanging an inch below my pecks, and i've already got a bunch of loose skin crumpled on my ass. Maybe it's better that the transformation is slow from here on out.
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| | #184 |
| Pro Stature Join Date: Sep 2005 Location: Boston
Posts: 194
Recipes: 0 Rep Power: 5 | Yeah, you look pretty good anyhow bro, and winter time is right around the corner.. take it slow for the next few months, try and get that lose skin to tighten up some Just my opinion, its why I'm not trying to go so intense.. I wanna avoid lose skin as much as possible, so far, I have.
__________________ 8/15/05 - 232 8/22/05 - 227 8/26/05 - 225 9/2/05 - 224 - 23% bf 9/10/05 - 221 - 21.85% bf 9/19/05 - 220 - 21.4% bf 9/26/05 - 219 - 21% bf 10/3/05 - 217.5 - 20.8% bf 10/10/05 - 218 - 19.6% bf 10/17/05 - 214 - 18.07% bf 10/28/05 - 210 - 17.04% bf http://www.sickofbeingfat.net/profiles.aspx?vinter N'Gorge, Melting Point, Rebound XT Log |
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| | #185 |
| IMPC Contestant Join Date: Sep 2005 Location: Alberta, Canada
Posts: 1,035
Recipes: 0 Rep Power: 50 | Woah, forgot about this forum. ![]() It's the middle of winter! CLEAN BULK TIME! Use that hunger!! 40/40/20 clean bulk, keep upping your calories by 200 every 3 days from what you're at now until you're at 3600 or so. I bet your body is just begging to be fed enough so that it can put on some muscle. Plus you'll totally reset your metabolism and put good use to those nice carbs your body isn't used to. ![]() Just think, in two months of eating the crap you used to while you were on your way to being overweight, you probably put on a max of what, 4lbs of fat? Getting overweight happens over a long period of time! Now imagine lifting hard and eating healthy. You're obviously not gonna put on much fat at all! You'll put on a bunch of water at first, of course. But just ignore it. You'll have a ton of time to cut before summer and when you start cutting your metabolism is going to be raging. Oh yeah, and funny story, last night I set out chromium/multi to take before going to bed and beside it set out my EC I was planning on taking in the morning. I wasn't paying attention and I took the EC at like midnight instead of the chromium/multi! Lol, talk about insomnia. I managed to get about a good 5 hours out of 7 though. I kept waking up every 30 minutes!
__________________ Age: 21 Height: 5'10.5" Mar, 2001: 135lbs @ ~14% Nov, 2004: 245lbs @ ~40% Feb, 2006: 188lbs @ 20.1% - Hydrostatic Tested Dec, 2006: 168lbs @ 5.5% - 7 Point Caliper Tested BULKING FOR A LONG TIME NOW Long Term Goal: Over 200lbs @ 8% |
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| | #186 | |
| New Member Join Date: Sep 2005 Location: Minnesota
Posts: 16
Recipes: 0 Rep Power: 0 | Quote:
YOur ass has this too?!?!! I had a pretty big ass and now it just needs some more perk and should look pretty nice BUT... at the bottom of the cheek where the glute meets the ham.. there is definitely saggier skin . I WANT A VICTORIA SECRET MODEL ASS DAMN IT. Stupid skin. Also... I can show you a picture of my lower stomach and you'll feel much better about any saggy skin that you have. Granted this is from pregnancy but seriously.. The other day I stretched out my skin on my belly and coul dsee the definition of a 4 pack at the top - thats how bad the skin is.. and the lower portion... yeah it really sucks.. it will NEVER look normal. Still wanna marry me ?!?! heh. just kidding. | |
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| | #187 | |
| Pro Stature Join Date: Sep 2005 Location: Boston
Posts: 194
Recipes: 0 Rep Power: 5 | Quote:
Be careful, Skel will be at your doorsteps ... psh, he's probably already on his way! :P
__________________ 8/15/05 - 232 8/22/05 - 227 8/26/05 - 225 9/2/05 - 224 - 23% bf 9/10/05 - 221 - 21.85% bf 9/19/05 - 220 - 21.4% bf 9/26/05 - 219 - 21% bf 10/3/05 - 217.5 - 20.8% bf 10/10/05 - 218 - 19.6% bf 10/17/05 - 214 - 18.07% bf 10/28/05 - 210 - 17.04% bf http://www.sickofbeingfat.net/profiles.aspx?vinter N'Gorge, Melting Point, Rebound XT Log | |
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| | #188 |
| eh heh heh Join Date: Aug 2005 Location: Behind you
Posts: 7,203
Recipes: 0 Rep Power: 158 | I am really not happy with the quality of these photos... or the painstaking process it took to get them out of the camera..... or how my old hard drive is dieing... I'm not liking this camera, it really multiplies that look of being "big and ugly". Son of a....
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| | #189 |
| Pro Stature Join Date: Sep 2005 Location: Boston
Posts: 194
Recipes: 0 Rep Power: 5 | You need something to make you smile there skel o boy, your not happy with much now adays it seems :\ and the pic quality isnt bad at all
__________________ 8/15/05 - 232 8/22/05 - 227 8/26/05 - 225 9/2/05 - 224 - 23% bf 9/10/05 - 221 - 21.85% bf 9/19/05 - 220 - 21.4% bf 9/26/05 - 219 - 21% bf 10/3/05 - 217.5 - 20.8% bf 10/10/05 - 218 - 19.6% bf 10/17/05 - 214 - 18.07% bf 10/28/05 - 210 - 17.04% bf http://www.sickofbeingfat.net/profiles.aspx?vinter N'Gorge, Melting Point, Rebound XT Log |
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| | #190 |
| eh heh heh Join Date: Aug 2005 Location: Behind you
Posts: 7,203
Recipes: 0 Rep Power: 158 | it's true man. I've been really fighting depression the past couple of weeks. I'm trying HARD to remain positive and optimistic, but it seems like everything I do is met with utter failure. I studied my ass off for a macroeconomics test, i got an 88 I'm trying to tell myself "dude you're not ugly" then i take a few photos and I'm ugly as sin. I'm trying to tell myself "dude you're not fat anymore" then I take a few photos, BLAM look at all that fat, not to mention stretch marks and skin blemishes. Really, I am trying to stay positive, but I think I just faltered again. Like I said. "son of a...."
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| | #191 |
| Pro Stature Join Date: Sep 2005 Location: Boston
Posts: 194
Recipes: 0 Rep Power: 5 | Trust me man, I know how you feel... I sorta have um, some sort of chronic depression problem, I mean, even when things get good, I still feel like 'blah'... I honestly think thats why I got into the mmorpg video game world, as an escape... in which that set a new level of lazyness for me, and I got fat, then it got worse.... Think of it this way, an 88 is passing, its almost an A I'm not gay, but you arent ugly >> goto a club bro, get all pimped out in nice clothes and go dance with some hotties, even if a club ain't your thing, its a good ego boost, you should definately give it a try or two. About being fat, I honestly understand your situation... but you cant be pissed about dropping 10 sizes in pants.. think of it this way, y ou could still be where you were a year ago, or even worse if you werent doing what you are doing now.. your someone tons of people look up to on these forums because of your progress, your knowledge and your drive to keep going.
__________________ 8/15/05 - 232 8/22/05 - 227 8/26/05 - 225 9/2/05 - 224 - 23% bf 9/10/05 - 221 - 21.85% bf 9/19/05 - 220 - 21.4% bf 9/26/05 - 219 - 21% bf 10/3/05 - 217.5 - 20.8% bf 10/10/05 - 218 - 19.6% bf 10/17/05 - 214 - 18.07% bf 10/28/05 - 210 - 17.04% bf http://www.sickofbeingfat.net/profiles.aspx?vinter N'Gorge, Melting Point, Rebound XT Log |
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| | #192 |
| eh heh heh Join Date: Aug 2005 Location: Behind you
Posts: 7,203
Recipes: 0 Rep Power: 158 | it's true. My progress has been amazing, and my dedication to getting fit is rock solid. I'm grateful for that, but I'm more than a bit frustrated that it hasn't changed what I wanted it to change. It's actually made a few aspects worse... but... HAPPY THOUGHTS You're right. I dropped 10 pant sizes. Why feel glum about the present, when the future looks so bright?? >> I can't dance btw, i'm honestly considering getting some sort of dancing lessons.
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| | #193 |
| Pro Stature Join Date: Sep 2005 Location: Boston
Posts: 194
Recipes: 0 Rep Power: 5 | You do realize that almost no one can dance, they just go shake their ass cause they're drunk and falling over... common dude :P Get on myspace.com too, make a profile, do some searching for local people
__________________ 8/15/05 - 232 8/22/05 - 227 8/26/05 - 225 9/2/05 - 224 - 23% bf 9/10/05 - 221 - 21.85% bf 9/19/05 - 220 - 21.4% bf 9/26/05 - 219 - 21% bf 10/3/05 - 217.5 - 20.8% bf 10/10/05 - 218 - 19.6% bf 10/17/05 - 214 - 18.07% bf 10/28/05 - 210 - 17.04% bf http://www.sickofbeingfat.net/profiles.aspx?vinter N'Gorge, Melting Point, Rebound XT Log |
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| | #194 |
| eh heh heh Join Date: Aug 2005 Location: Behind you
Posts: 7,203
Recipes: 0 Rep Power: 158 |
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| | #195 |
| Pro Stature Join Date: Sep 2005 Location: Boston
Posts: 194
Recipes: 0 Rep Power: 5 | Good! Get more friends on there :P What do you do for fun aside from lifting?
__________________ 8/15/05 - 232 8/22/05 - 227 8/26/05 - 225 9/2/05 - 224 - 23% bf 9/10/05 - 221 - 21.85% bf 9/19/05 - 220 - 21.4% bf 9/26/05 - 219 - 21% bf 10/3/05 - 217.5 - 20.8% bf 10/10/05 - 218 - 19.6% bf 10/17/05 - 214 - 18.07% bf 10/28/05 - 210 - 17.04% bf http://www.sickofbeingfat.net/profiles.aspx?vinter N'Gorge, Melting Point, Rebound XT Log |
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| | #196 |
| eh heh heh Join Date: Aug 2005 Location: Behind you
Posts: 7,203
Recipes: 0 Rep Power: 158 | you mean there's more to life than lifting? ![]() Whenever i meet a girl I usually take her to play pool and drink coffee. All my other hobbies are programming/solitary.
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| | #197 |
| eh heh heh Join Date: Aug 2005 Location: Behind you
Posts: 7,203
Recipes: 0 Rep Power: 158 | you're a pimp bro, lol.
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| | #198 |
| Pro Stature Join Date: Sep 2005 Location: Boston
Posts: 194
Recipes: 0 Rep Power: 5 | Haha, yeah theres definately more to life then lifting, I mean I love it since I started it, but I couldnt get along with that alone. We need to find you a nitch, something to break away from your norm that you can do once a week or once every other week that keeps you stoked and looking forward to that day.
__________________ 8/15/05 - 232 8/22/05 - 227 8/26/05 - 225 9/2/05 - 224 - 23% bf 9/10/05 - 221 - 21.85% bf 9/19/05 - 220 - 21.4% bf 9/26/05 - 219 - 21% bf 10/3/05 - 217.5 - 20.8% bf 10/10/05 - 218 - 19.6% bf 10/17/05 - 214 - 18.07% bf 10/28/05 - 210 - 17.04% bf http://www.sickofbeingfat.net/profiles.aspx?vinter N'Gorge, Melting Point, Rebound XT Log |
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