skelooth's fat loss journal v.3 with pics and off topic chatter. - Page 6

htxred · 10-12-2005, 01:45 AM

workout harder. i feel like im gonna puke after workouts, and on some ocassions, i have.. and this is before i started the new supp.

**skelooth** · 10-12-2005, 01:49 AM

I've been going to absolute muscular failure in every workout lately. I workout so hard that I usually stumble out of the gym. I've been doing this for like 2 weeks now. My metabolism is either completely *****ed, or I have no will power

htxred · 10-12-2005, 03:04 AM

dont go to failure, increase the weights and get someone to spot you and yell at you and say shit like "PUSH IT FAT BOY"

either that or seek some support groups and learn how to love yourself. :p

**skelooth** · 10-12-2005, 07:28 PM

I am craving food like a mofo

I want pizza, but I know I would regret it, considering my love handles seem to be strangley supersized today.

I was thinking maybe it's all the stress I've been having that's been detrimental to my fitness program. Every morning I am so stressed out trying to get to school in time while not having enough time to study/do homework, then I get home from school and I have to go immediately to work, by the time I get home I'm so stressed out and tired that I can't think straight and can not study...

**skelooth** · 10-12-2005, 07:30 PM

okay, instead of eating anything, I took a synephrine...

chlaxman · 10-12-2005, 11:28 PM

Hey synephrine and food are similar...kind of...

I'd suggest eating more fiber but that's kind of tough on TKD.

**skelooth** · 10-13-2005, 12:06 AM

i blew up at dinner, i ate like 3/4 of a lb of chicken and like 3tablespoons of olive oil drizzled over 3/4 head of lettuce, 4 sticks of celery, and 2 cups of broccoli

chlaxman · 10-13-2005, 02:31 AM

Sounds like a normal dinner to me.

**skelooth** · 10-13-2005, 04:06 AM

i blew up again for my last meal of the day. a third cup of flax meal, 2 egg whites, quarter cup of walnuts, and a tablespoon of butter :|

all clean keto foods, but damn it i'm over eating. That was like a good 600 calories. If i'm gonna eat like a pig I'd might as well bulk? lol. I'm just hoping body recompisition can still occur at maintenance calories.

pammiejoe6 · 10-13-2005, 05:53 AM

hang in there dude....like you said, its a stressful time right now...try to relax a little...youre doing great getting to school and work etc etc...be proud!!

as soon as you get used to the routine youll feel better....

**skelooth** · 10-13-2005, 12:58 PM

my metabolism must be shot to all hell, because I have been putting on weight.

Yes, putting ON weight...... :/

I don't get it.

**skelooth** · 10-13-2005, 01:11 PM

*then frustration sets in*

pammiejoe6 · 10-13-2005, 10:05 PM

i hear ya dude...im back on ultra low carb to see if i can get a grip on this...i hate gaining after losing so much weight already...

we'll figure it out...

**skelooth** · 10-13-2005, 10:24 PM

i am gaining today

I had damn near a whole pizza and now i'm eating cookies with coolwhip. My body can't take the stress anymore, i need a break :P

I'll just hit the weights extra hard later

htxred · 10-13-2005, 11:48 PM

Quote:

Originally Posted by skelooth

my metabolism must be shot to all hell, because I have been putting on weight.

Yes, putting ON weight...... :/

I don't get it.

you "blew up" twice, what else do you expect?

spend a weekend and have fun, 2 weeks ago i went to vegas and tore up the buffets, came back 3lbs heavier. now im 5 lbs lighter. :bigthumbu

**skelooth** · 10-14-2005, 12:21 AM

well considering it was blowing up within an excess of only 300-400 calories per meal, I really wouldn't expect such a harsh consequence.

You're right though. I need a few days of care free eating. I'm craving becuase I'm feeling restricted. You always want what you can't have.

Vinter · 10-14-2005, 12:38 AM

Eat care free for a few days there brotha... you've had alot of progress so far.. its not like its gonna ruin you ;p

chlaxman · 10-14-2005, 12:39 AM

Want to talk about bad workouts, here was my ride for today:

I was supposed to go for 2.5 hours with my roomate (and riding partner). His $2000 bike was broken, though, so he had to switch tires on his rain bike which made us late to leave. We had to go by the bike shop because his shoes for the rain bike were there, when we left, his seat fell off and he had to switch that out. On the way to the shop, we have to stop because his rear tire was not alligned right. About 100 m from the shop, I bust a flat, so I have to spend money (which I really don't have) on more tubes and a hand pump. While in the store, my roomate's tire blows out.

After all that, we only got in an hour of riding before dark, so I have to ride indoors for the remainder of the time.

MsDominatus · 10-14-2005, 03:35 PM

Do you think you're gaining because of the low carb life you lead before?

This was why I was always afraid to try low carb... afraid of gaining once it came time to transition back into normal healthy eating. I'm not biased towards any one diet but that was just my fear w/lower carb diets and I wonder if its true. I've just stuck to good carbs for the past 7 months.. slowly and surely cutting out all sugars that are bad for me (aside from a nice simple one after workout) and it seems to be working. low carb sure does help lose it fast though.. that I am envious of. Either way Skel.. even if that IS why you're gaining don't cave and go back to low carb.. your body will adjust and balance itself accordingly.. maybe the metabolism is just a little shocked right now and doesn't know what to do.

You're a trooper, we all know that. Or maybe the gain is Muscle?!?!?!?!? Has the BF% gone up at all?

10-12-2005, 01:49 AM	#152
skelooth eh heh heh Join Date: Aug 2005 Location: Behind you Posts: 7,205 Recipes: 0 Rep Power: 158	I've been going to absolute muscular failure in every workout lately. I workout so hard that I usually stumble out of the gym. I've been doing this for like 2 weeks now. My metabolism is either completely *****ed, or I have no will power __________________ R I P

10-12-2005, 07:28 PM	#154
skelooth eh heh heh Join Date: Aug 2005 Location: Behind you Posts: 7,205 Recipes: 0 Rep Power: 158	I am craving food like a mofo I want pizza, but I know I would regret it, considering my love handles seem to be strangley supersized today. I was thinking maybe it's all the stress I've been having that's been detrimental to my fitness program. Every morning I am so stressed out trying to get to school in time while not having enough time to study/do homework, then I get home from school and I have to go immediately to work, by the time I get home I'm so stressed out and tired that I can't think straight and can not study... __________________ R I P

10-12-2005, 07:30 PM	#155
skelooth eh heh heh Join Date: Aug 2005 Location: Behind you Posts: 7,205 Recipes: 0 Rep Power: 158	okay, instead of eating anything, I took a synephrine... __________________ R I P

10-12-2005, 11:28 PM	#156
chlaxman Pro Stature Join Date: Jun 2005 Location: Maine baby Posts: 560 Recipes: 0 Rep Power: 9	Hey synephrine and food are similar...kind of... I'd suggest eating more fiber but that's kind of tough on TKD. __________________ Tempora mutantur, et nos mutamur in illis. :weight_li :dumbells: :bed2: :friday:

10-13-2005, 12:06 AM	#157
skelooth eh heh heh Join Date: Aug 2005 Location: Behind you Posts: 7,205 Recipes: 0 Rep Power: 158	i blew up at dinner, i ate like 3/4 of a lb of chicken and like 3tablespoons of olive oil drizzled over 3/4 head of lettuce, 4 sticks of celery, and 2 cups of broccoli __________________ R I P

10-12-2005, 01:45 AM	#151
htxred Pro Stature Join Date: Sep 2005 Location: houston Posts: 227 Recipes: 0 Rep Power: 6	workout harder. i feel like im gonna puke after workouts, and on some ocassions, i have.. and this is before i started the new supp.

10-12-2005, 03:04 AM	#153
htxred Pro Stature Join Date: Sep 2005 Location: houston Posts: 227 Recipes: 0 Rep Power: 6	dont go to failure, increase the weights and get someone to spot you and yell at you and say shit like "PUSH IT FAT BOY" either that or seek some support groups and learn how to love yourself. :p

10-13-2005, 02:31 AM	#158
chlaxman Pro Stature Join Date: Jun 2005 Location: Maine baby Posts: 560 Recipes: 0 Rep Power: 9	Sounds like a normal dinner to me. __________________ Tempora mutantur, et nos mutamur in illis. :weight_li :dumbells: :bed2: :friday:

10-13-2005, 04:06 AM	#159
skelooth eh heh heh Join Date: Aug 2005 Location: Behind you Posts: 7,205 Recipes: 0 Rep Power: 158	i blew up again for my last meal of the day. a third cup of flax meal, 2 egg whites, quarter cup of walnuts, and a tablespoon of butter :\| all clean keto foods, but damn it i'm over eating. That was like a good 600 calories. If i'm gonna eat like a pig I'd might as well bulk? lol. I'm just hoping body recompisition can still occur at maintenance calories. __________________ R I P

10-13-2005, 05:53 AM	#160
pammiejoe6 Pink Members Join Date: Aug 2005 Location: south texas Posts: 4,175 Recipes: 0 Rep Power: 85	hang in there dude....like you said, its a stressful time right now...try to relax a little...youre doing great getting to school and work etc etc...be proud!! as soon as you get used to the routine youll feel better....

10-13-2005, 12:58 PM	#161
skelooth eh heh heh Join Date: Aug 2005 Location: Behind you Posts: 7,205 Recipes: 0 Rep Power: 158	my metabolism must be shot to all hell, because I have been putting on weight. Yes, putting ON weight...... :/ I don't get it. __________________ R I P

10-13-2005, 01:11 PM	#162
skelooth eh heh heh Join Date: Aug 2005 Location: Behind you Posts: 7,205 Recipes: 0 Rep Power: 158	then frustration sets in __________________ R I P

10-13-2005, 10:05 PM	#163
pammiejoe6 Pink Members Join Date: Aug 2005 Location: south texas Posts: 4,175 Recipes: 0 Rep Power: 85	i hear ya dude...im back on ultra low carb to see if i can get a grip on this...i hate gaining after losing so much weight already... we'll figure it out...

10-13-2005, 10:24 PM	#164
skelooth eh heh heh Join Date: Aug 2005 Location: Behind you Posts: 7,205 Recipes: 0 Rep Power: 158	i am gaining today I had damn near a whole pizza and now i'm eating cookies with coolwhip. My body can't take the stress anymore, i need a break :P I'll just hit the weights extra hard later __________________ R I P

10-14-2005, 12:21 AM	#166
skelooth eh heh heh Join Date: Aug 2005 Location: Behind you Posts: 7,205 Recipes: 0 Rep Power: 158	well considering it was blowing up within an excess of only 300-400 calories per meal, I really wouldn't expect such a harsh consequence. You're right though. I need a few days of care free eating. I'm craving becuase I'm feeling restricted. You always want what you can't have. __________________ R I P

10-14-2005, 12:38 AM	#167
Vinter Pro Stature Join Date: Sep 2005 Location: Boston Posts: 194 Recipes: 0 Rep Power: 5	Eat care free for a few days there brotha... you've had alot of progress so far.. its not like its gonna ruin you ;p __________________ 8/15/05 - 232 8/22/05 - 227 8/26/05 - 225 9/2/05 - 224 - 23% bf 9/10/05 - 221 - 21.85% bf 9/19/05 - 220 - 21.4% bf 9/26/05 - 219 - 21% bf 10/3/05 - 217.5 - 20.8% bf 10/10/05 - 218 - 19.6% bf 10/17/05 - 214 - 18.07% bf 10/28/05 - 210 - 17.04% bf http://www.sickofbeingfat.net/profiles.aspx?vinter N'Gorge, Melting Point, Rebound XT Log

10-14-2005, 12:39 AM	#168
chlaxman Pro Stature Join Date: Jun 2005 Location: Maine baby Posts: 560 Recipes: 0 Rep Power: 9	Want to talk about bad workouts, here was my ride for today: I was supposed to go for 2.5 hours with my roomate (and riding partner). His $2000 bike was broken, though, so he had to switch tires on his rain bike which made us late to leave. We had to go by the bike shop because his shoes for the rain bike were there, when we left, his seat fell off and he had to switch that out. On the way to the shop, we have to stop because his rear tire was not alligned right. About 100 m from the shop, I bust a flat, so I have to spend money (which I really don't have) on more tubes and a hand pump. While in the store, my roomate's tire blows out. After all that, we only got in an hour of riding before dark, so I have to ride indoors for the remainder of the time. __________________ Tempora mutantur, et nos mutamur in illis. :weight_li :dumbells: :bed2: :friday:

10-14-2005, 03:35 PM	#169
MsDominatus New Member Join Date: Sep 2005 Location: Minnesota Posts: 16 Recipes: 0 Rep Power: 0	Do you think you're gaining because of the low carb life you lead before? This was why I was always afraid to try low carb... afraid of gaining once it came time to transition back into normal healthy eating. I'm not biased towards any one diet but that was just my fear w/lower carb diets and I wonder if its true. I've just stuck to good carbs for the past 7 months.. slowly and surely cutting out all sugars that are bad for me (aside from a nice simple one after workout) and it seems to be working. low carb sure does help lose it fast though.. that I am envious of. Either way Skel.. even if that IS why you're gaining don't cave and go back to low carb.. your body will adjust and balance itself accordingly.. maybe the metabolism is just a little shocked right now and doesn't know what to do. You're a trooper, we all know that. Or maybe the gain is Muscle?!?!?!?!? Has the BF% gone up at all?