question 2

belbro · 12-08-2005, 06:24 PM

what would i have to do to have a body like this

like how much bodyfat does he have?

what kind of diet would i need to do?

how much weight would i have to lose?

how long would it take?

what should i cut out my diet?

would it be possible by july 2006?

i weight 336(i have a gut)
i am 6'2 6'3

Bulk · 12-08-2005, 07:28 PM

You have your own great body underneath somewhere. Strive to bring that out and don't worry about having to look like someone else :bigthumbu

belbro · 12-08-2005, 07:37 PM

DJohnson · 12-08-2005, 07:44 PM

He probably has around 9.5%-10% bodyfat.

You just need to do a full out bodybuilder-esque cutting diet like almost everyone else on these forums. It's impossible to judge but it's likely to take more than a year. But even the first day you start eating healthy and whatnot you're already a healthier person. Every day you'll look better than the day before.

Plus it's fun once you get used to it.

Do it up.

12-08-2005, 06:24 PM	#1
belbro New Member Join Date: Aug 2005 Posts: 18 Recipes: 0 Rep Power: 0	question 2 what would i have to do to have a body like this like how much bodyfat does he have? what kind of diet would i need to do? how much weight would i have to lose? how long would it take? what should i cut out my diet? would it be possible by july 2006? i weight 336(i have a gut) i am 6'2 6'3

12-08-2005, 07:37 PM	#3
belbro New Member Join Date: Aug 2005 Posts: 18 Recipes: 0 Rep Power: 0	top

12-08-2005, 07:44 PM	#4
DJohnson IMPC Contestant Join Date: Sep 2005 Location: Alberta, Canada Posts: 1,033 Recipes: 0 Rep Power: 50	He probably has around 9.5%-10% bodyfat. You just need to do a full out bodybuilder-esque cutting diet like almost everyone else on these forums. It's impossible to judge but it's likely to take more than a year. But even the first day you start eating healthy and whatnot you're already a healthier person. Every day you'll look better than the day before. Plus it's fun once you get used to it. Do it up. __________________ Age: 21 Height: 5'10.5" Mar, 2001: 135lbs @ ~14% Nov, 2004: 245lbs @ ~40% Feb, 2006: 188lbs @ 20.1% - Hydrostatic Tested Dec, 2006: 168lbs @ 5.5% - 7 Point Caliper Tested BULKING FOR A LONG TIME NOW Long Term Goal: Over 200lbs @ 8%

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12-08-2005, 07:28 PM	#2
Bulk New Member Join Date: Nov 2005 Posts: 17 Recipes: 0 Rep Power: 0	You have your own great body underneath somewhere. Strive to bring that out and don't worry about having to look like someone else :bigthumbu