| IronMass Forums OK, I need your opinion.... Fat Loss Discuss OK, I need your opinion.... in the Dietetics forums; Here's my progress so far Weeks 1 - 5 http://www.sickofbeingfat.net/profiles.aspx?vinter I'm not extremely worried about shedding weight off fast right now since its ... |
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| | #1 |
| Pro Stature Join Date: Sep 2005 Location: Boston
Posts: 227
Recipes: 0 Rep Power: 5 | Here's my progress so far Weeks 1 - 5 http://www.sickofbeingfat.net/profiles.aspx?vinter I'm not extremely worried about shedding weight off fast right now since its going to be winter, I dont wanna gain any weight (unless its from muscle :fingersxd ) So I was thinking maybe I'd be better off putting on as much muscle as possible instead of worrying about the fat so much during the winter, I personally dont wanna cut till I'm skin and bones like alot of people seem to do then bulk... Eh, I don't know, what direction would you guys set me in right now?
__________________ 8/15/05 - 232 8/22/05 - 227 8/26/05 - 225 9/2/05 - 224 - 23% bf 9/10/05 - 221 - 21.85% bf 9/19/05 - 220 - 21.4% bf 9/26/05 - 219 - 21% bf 10/3/05 - 217.5 - 20.8% bf 10/10/05 - 218 - 19.6% bf 10/17/05 - 214 - 18.07% bf 10/28/05 - 210 - 17.04% bf http://www.sickofbeingfat.net/profiles.aspx?vinter N'Gorge, Melting Point, Rebound XT Log |
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| | #2 |
| Member Join Date: Apr 2005 Location: Vienna, Austria
Posts: 2,965
Recipes: 0 Rep Power: 62 | I'd recommend that you continue to cut for a while longer, go on a clean bulk over the fall/winter, and start cutting early next spring. Your BF is still a bit high IMO to be on even a clean bulk, although you have made some good progress so far. |
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| | #3 |
| Pro Stature Join Date: Sep 2005 Location: Boston
Posts: 227
Recipes: 0 Rep Power: 5 | Thanks, and yeah... that was sorta my intent, wasnt sure if it was a good idea... all the fat is on my torso really... very little anywhere else (its mainly my gut and chest) Any recommendations on supplements I should look into getting? As far as getting more lean mass faster when I stop cutting. Right now I'm taking Scivation Sesamin, MAN Scorch, Anabol Naturals Amino Balance, Twinlab Daily, Flaxseed, Opt. Whey Prot, and Highpowered CEE
__________________ 8/15/05 - 232 8/22/05 - 227 8/26/05 - 225 9/2/05 - 224 - 23% bf 9/10/05 - 221 - 21.85% bf 9/19/05 - 220 - 21.4% bf 9/26/05 - 219 - 21% bf 10/3/05 - 217.5 - 20.8% bf 10/10/05 - 218 - 19.6% bf 10/17/05 - 214 - 18.07% bf 10/28/05 - 210 - 17.04% bf http://www.sickofbeingfat.net/profiles.aspx?vinter N'Gorge, Melting Point, Rebound XT Log |
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