IronMass Forums
Arcade | Articles | Bodybuilding Directory | Bodybuilding Videos
About Us Register Members List BodyBuilding Directory Search Today's Posts Mark Forums Read


Fat Man Unleashed, a friend of IronMASS.com

Why not Register and remove some of the ads from the IronMass Forums
Reply
 
LinkBack Thread Tools Display Modes
Old 09-18-2006, 06:27 PM   #1
Pro Stature
 
yazf909's Avatar
 
Join Date: Sep 2006
Posts: 340
Recipes: 0
Rep Power: 7 yazf909 has a spectacular aura aboutyazf909 has a spectacular aura aboutyazf909 has a spectacular aura about
Question losing body fat

im on strict diet and good fat burning exercise ive lost weight already i wanna know if i did this and took flax seed oil pills too
yazf909 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Old 09-18-2006, 06:51 PM   #2
eating more folate...
 
DJSTARER's Avatar
 
Join Date: Oct 2005
Location: State College, PA
Posts: 3,983
Recipes: 0
Rep Power: 113 DJSTARER has a reputation beyond reputeDJSTARER has a reputation beyond reputeDJSTARER has a reputation beyond reputeDJSTARER has a reputation beyond reputeDJSTARER has a reputation beyond reputeDJSTARER has a reputation beyond reputeDJSTARER has a reputation beyond reputeDJSTARER has a reputation beyond reputeDJSTARER has a reputation beyond reputeDJSTARER has a reputation beyond reputeDJSTARER has a reputation beyond repute
Default

look to your other post for help.
__________________
My philosophies on training:

"Extreme training yields extreme results"

"Just because you can, does not mean you should"

"The best program is the one you are not doing"






Penn State Powerlifting-181 lb weightclass

PGA Professional of America


Current Stats:
474 Squat
601 Deadlift
320 Bench


Goals for next training cycle:

500lbs squat and a total over 1400 in competition
DJSTARER is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Reddit!
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT. The time now is 10:08 AM.

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.1.0

XHTML Validated | Advertisers | Terms of Use

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70