| IronMass Forums I WANNA LOSE WEIGHT AS FAST AS POSSIBLE!! plz help Fat Loss Discuss I WANNA LOSE WEIGHT AS FAST AS POSSIBLE!! plz help in the Dietetics forums; *cough* Where is it?... |
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| | #61 |
| IMPC Contestant Join Date: Sep 2005 Location: Alberta, Canada
Posts: 955
Recipes: 0 Rep Power: 41 | *cough* Where is it?
__________________ Age: 21 Height: 5'10.5" Mar, 2001: 135lbs @ ~14% Nov, 2004: 245lbs @ ~40% Feb, 2006: 188lbs @ 20.1% - Hydrostatic Tested Dec, 2006: 168lbs @ 5.5% - 7 Point Caliper Tested BULKING FOR A LONG TIME NOW Long Term Goal: Over 200lbs @ 8% |
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| | #62 |
| Pro Stature Join Date: Sep 2005 Location: houston
Posts: 227
Recipes: 0 Rep Power: 5 | |
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| | #63 |
| IMPC Contestant Join Date: Sep 2005 Location: Alberta, Canada
Posts: 955
Recipes: 0 Rep Power: 41 | Nice! Probably should have refreshed before asking where it was. ![]() Oh... and asking for... a friend... how long did it take you to go from around 13% to where you are now? ![]()
__________________ Age: 21 Height: 5'10.5" Mar, 2001: 135lbs @ ~14% Nov, 2004: 245lbs @ ~40% Feb, 2006: 188lbs @ 20.1% - Hydrostatic Tested Dec, 2006: 168lbs @ 5.5% - 7 Point Caliper Tested BULKING FOR A LONG TIME NOW Long Term Goal: Over 200lbs @ 8% |
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| | #64 |
| IMPC Contestant Join Date: May 2005 Location: Edmonton, Alberta Canada
Posts: 2,266
Recipes: 0 Rep Power: 37 | Very nice comparison pics!
__________________ Clean Bulking Journal http://www.ironmass.com/showthread.php?t=9546 Max Lifts Bench: 155 x 6 Deadlift: 315 x 6 Squat: 245 x 6 1 Rep Max Lifts Bench: 180 - Tested Deadlift: 365 - Tested Squat: 285 - Estimated TOTAL: 831 @ 156lbs Eddie Guerrero (1967-2005, R.I.P.) You'll always be loved and remembered. |
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| | #65 |
| eh heh heh Join Date: Aug 2005 Location: Behind you
Posts: 8,032
Recipes: 0 Rep Power: 160 |
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| | #66 | |
| Pro Stature Join Date: Sep 2005 Location: houston
Posts: 227
Recipes: 0 Rep Power: 5 | Quote:
but my abs didnt really start to show that much til late august. | |
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| | #67 |
| is missing heavy pulls | nice transformation |
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| | #68 |
| Pro Stature Join Date: Sep 2005 Location: houston
Posts: 227
Recipes: 0 Rep Power: 5 | so been eating like a fat boy all month... so the pack is gone :1owned1: sorry for a crappy pic, v3 razr rockz! :p but its cool, all of my maxes went up, so at least im gettin stronger, even though energy levels are wayyy different when you're just eating whatever. i think i might give myself another month of relax time and start up a cut in feb06. :bigthumbu |
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| | #69 |
| Pink Members Join Date: Dec 2005
Posts: 381
Recipes: 0 Rep Power: 6 | holy crap dude. nice transformation! i am impressed. keep it up! and what they said, bb.com's transformation of the month for sure! good luck with them abs youre shootin for
__________________ ***********.com 5% off Discount Code: MPP883 |
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| | #70 |
| IMPC Contestant Join Date: Sep 2005 Location: Alberta, Canada
Posts: 955
Recipes: 0 Rep Power: 41 | Lol, that's not gone! Although if you're gonna dirty bulk to Feb I might be forced to pass you. ![]() Carb cycling starts Jan 2nd for me.
__________________ Age: 21 Height: 5'10.5" Mar, 2001: 135lbs @ ~14% Nov, 2004: 245lbs @ ~40% Feb, 2006: 188lbs @ 20.1% - Hydrostatic Tested Dec, 2006: 168lbs @ 5.5% - 7 Point Caliper Tested BULKING FOR A LONG TIME NOW Long Term Goal: Over 200lbs @ 8% |
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| | #71 |
| Pro Stature Join Date: Sep 2005 Location: houston
Posts: 227
Recipes: 0 Rep Power: 5 | haha i like to call it a fat boy bulk :p nah im sure once january comes i'll be back on a cut, but im so unpredictable sometimes. *shrugs* |
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| | #72 |
| eh heh heh Join Date: Aug 2005 Location: Behind you
Posts: 8,032
Recipes: 0 Rep Power: 160 | yeah, who knows, you might just eat yourself back up to a higher weight than you started at. If you do, make sure there's plenty of pizza involved ![]()
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| | #73 |
| Pro Stature Join Date: Sep 2005 Location: houston
Posts: 227
Recipes: 0 Rep Power: 5 | somehow i doubt that since even while eating like a fat boy i never manage to go past 165.... but its cool, if i somehow manage to get back up past 262lbs, i'll make sure pizza is to blame!! |
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| | #74 |
| Pro Stature Join Date: Nov 2005
Posts: 222
Recipes: 0 Rep Power: 5 | awesome work man, completely inspirational. I can only hope of achieving such a change. Keep up the fantastic work. ![]() ![]()
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| | #75 |
| New Member Join Date: Dec 2005
Posts: 9
Recipes: 0 Rep Power: 0 | Awesome job man! I hope I'm not too far behind. What's your cardio/lifting routine like?
__________________ "Fat, drunk, and stupid is no way to go through life son" 2004 10/04 -- 255 (35% atleast) 2006 2/25 -- 182 (Impossible to train with Mono ) |
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| | #76 |
| Writing Staff Join Date: Oct 2005 Location: State College, PA
Posts: 3,896
Recipes: 0 Rep Power: 108 | Sicktastic transformation. Looks lot like mine... but you were def fatter.
__________________ My philosophies on training: "Extreme training yields extreme results" "Just because you can, does not mean you should" "The best program is the one you are not doing" Penn State Powerlifting-181 lb weightclass PGA Professional of America Current Stats: 474 Squat 601 Deadlift 320 Bench Goals for next training cycle: Total 1400 in competition |
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| | #77 |
| Amateur | Damn nice!
__________________ The uncomfortable truth is too many of those who venture to the fields of iron and steel give up, quit, abandon the glorious task too soon to realize the sub-surface bounty of exercise, good eating and training. The qualities they lacked to keep them going were amongst the qualities they were about to discover |
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| | #78 |
| Pro Stature Join Date: Sep 2005 Location: houston
Posts: 227
Recipes: 0 Rep Power: 5 | thanks everyone. im in my second cut right now, i'll have new pics up around april. |
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| | #79 |
| Pro Stature Join Date: Sep 2005 Location: houston
Posts: 227
Recipes: 0 Rep Power: 5 | 2 and half weeks into my cut.. ![]() |
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| | #80 |
| Writing Staff Join Date: Oct 2005 Location: State College, PA
Posts: 3,896
Recipes: 0 Rep Power: 108 | you are a sexy bioch
__________________ My philosophies on training: "Extreme training yields extreme results" "Just because you can, does not mean you should" "The best program is the one you are not doing" Penn State Powerlifting-181 lb weightclass PGA Professional of America Current Stats: 474 Squat 601 Deadlift 320 Bench Goals for next training cycle: Total 1400 in competition |
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