I WANNA LOSE WEIGHT AS FAST AS POSSIBLE!! plz help - Page 2

htxred · 09-13-2005, 03:02 AM

much appreciated

god knows i've wanted to quit sooo many times. but id have to say one thing that helped ALOT to keep me motivated was music, i love my mp3 player to death!!! if some of you havent crossed over and invested in one, its well worth it!!!

**Proverbs** · 09-13-2005, 03:15 AM

Awesome transformation! :winkthumb

htxred · 09-25-2005, 10:34 PM

bumping, this is going to double as my log thread. almost done with my mini bulk, scale only went up 12 lbs

lets hope these last 5 days i can squeeze out some more. october i'll be starting a more serious cut with some "more serious" supplements. not sure if i can put them here but wrd, keep an eye for an update.

**skelooth** · 09-26-2005, 12:04 AM

yes, you can say what you're using here as long as it's not an AAS/PS. I'd love to know what you got your hands on

Ihateeveryone · 09-26-2005, 12:21 AM

Good shit man. Rather impressive. I like the fact that you didn't feel the need to mess about with a stupid diet strategy.

Vinter · 09-26-2005, 06:30 PM

awesome job!!

OmgSexy · 09-28-2005, 07:37 AM

Ya great job! Keep up the good work.

htxred · 10-26-2005, 03:31 AM

just a little teaser for now, should have an all out buffet around end of november? wrd.

**skelooth** · 10-26-2005, 03:35 AM

Quote:

Originally Posted by htxred

just a little teaser for now, should have an all out buffet around end of november? wrd.

DUDE WTF!

*insert jealousy here*

**builtbeast** · 10-26-2005, 07:08 AM

Quote:

Originally Posted by htxred

just a little teaser for now, should have an all out buffet around end of november? wrd.

You're making excellent progress, very impressive! :king:

GameDayDog · 10-26-2005, 07:39 AM

Yeah dawg.. super impressive... If you styll have those abs at the end of your bulking session.. you can bulk some more.. *D

Peace..~G

htxred · 10-26-2005, 01:22 PM

wrd thanks everyone.. im having a hard time squaring out my chest.. any suggestions?

**skelooth** · 10-26-2005, 01:26 PM

incline dumbell press

Looks like you have the saggy nipple issue from being overweight, but... it doesn't look bad

But you can tell the nips are lower than where they should be.

Hit those inclines!

I can't believe you have abs like that now.... lol. How much cardio do you do???

htxred · 10-26-2005, 01:52 PM

hardly any haha.

and i do incline, i meant square out the lower part.

DJohnson · 10-26-2005, 02:48 PM

OMG htxred, that's insane. I had no idea you were that shredded already!

*insert jealousy here* times a million.

Let the rest of us catch up!

BBAddict · 10-26-2005, 05:07 PM

Incredible transformation--what did you find worked best for the extra skin? I get that question a lot, but never had to deal with it so I can't answer knowledgably.

htxred · 10-26-2005, 05:11 PM

havent really been able to deal with it. its still there, jus going on the theory of below 10% = "snapping back elaticity" :shrugs:

so for now, im shootin for below 10%

**DJSTARER** · 10-28-2005, 03:51 PM

nice trans.

makes me wish i had some before pics too..

Welcome to the Former Fat Boy Club

AYung · 10-29-2005, 06:06 PM

Very good transformation. Looks like you put a lot of hard work into it.

htxred · 10-29-2005, 06:54 PM

extreme amounts of hardworkk...

09-13-2005, 03:15 AM	#32
Proverbs Mr. Warm & Easy Join Date: May 2005 Posts: 5,268 Recipes: 0 Rep Power: 221	Awesome transformation! :winkthumb __________________ Ads by Google are contextually relevant advertisements that appear beside related content on the page. The web publishers who display Ads by Google are part of the Google AdSense program, and the ads come from Google's base of AdWords advertisers.

09-26-2005, 12:04 AM	#34
skelooth eh heh heh Join Date: Aug 2005 Location: Behind you Posts: 8,032 Recipes: 0 Rep Power: 160	yes, you can say what you're using here as long as it's not an AAS/PS. I'd love to know what you got your hands on __________________

09-26-2005, 12:21 AM	#35
Ihateeveryone Pro Stature Join Date: Jul 2005 Location: The Castle of Blakkheim Posts: 752 Recipes: 0 Rep Power: 10	Good shit man. Rather impressive. I like the fact that you didn't feel the need to mess about with a stupid diet strategy. __________________ Bullshit things: Hippies Astrology Rap music Nu metal Leg presses Communism Nitric Oxide Left wing politics Decaf coffee Fortune cookies Cutting Prudes Wine coolers Non materialism F**k marijuana - legalise steroids!! Bart: Ohhh, this place smells, and somethings dripping on me! Willie: The smell's manure, and the drippin's manure!

09-26-2005, 06:30 PM	#36
Vinter Pro Stature Join Date: Sep 2005 Location: Boston Posts: 227 Recipes: 0 Rep Power: 5	awesome job!! __________________ 8/15/05 - 232 8/22/05 - 227 8/26/05 - 225 9/2/05 - 224 - 23% bf 9/10/05 - 221 - 21.85% bf 9/19/05 - 220 - 21.4% bf 9/26/05 - 219 - 21% bf 10/3/05 - 217.5 - 20.8% bf 10/10/05 - 218 - 19.6% bf 10/17/05 - 214 - 18.07% bf 10/28/05 - 210 - 17.04% bf http://www.sickofbeingfat.net/profiles.aspx?vinter N'Gorge, Melting Point, Rebound XT Log

10-26-2005, 07:39 AM	#41
GameDayDog The Dawg Is Back!! Join Date: May 2005 Location: Doin Compound Movements 4 Scooby Snacks! Posts: 1,975 Recipes: 0 Rep Power: 31	Yeah dawg.. super impressive... If you styll have those abs at the end of your bulking session.. you can bulk some more.. *D Peace..~G __________________ I am Thee Alpha.. RaSP is Thee oMEGA.. Between the 2 of us - We have everythyng covered... I want to be bigger than all the humans!! "I'm sure I should be doing cardio too....but I don't run from anything...so why practice?" - 1stInDoor Goal - 200#'s 5/27/07 - 4/27/07 - 175# 3/27/07 - 167#

09-13-2005, 03:02 AM	#31
htxred Pro Stature Join Date: Sep 2005 Location: houston Posts: 227 Recipes: 0 Rep Power: 5	much appreciated god knows i've wanted to quit sooo many times. but id have to say one thing that helped ALOT to keep me motivated was music, i love my mp3 player to death!!! if some of you havent crossed over and invested in one, its well worth it!!!

09-25-2005, 10:34 PM	#33
htxred Pro Stature Join Date: Sep 2005 Location: houston Posts: 227 Recipes: 0 Rep Power: 5	bumping, this is going to double as my log thread. almost done with my mini bulk, scale only went up 12 lbs lets hope these last 5 days i can squeeze out some more. october i'll be starting a more serious cut with some "more serious" supplements. not sure if i can put them here but wrd, keep an eye for an update.

09-28-2005, 07:37 AM	#37
OmgSexy Pro Stature Join Date: Aug 2005 Location: Miami, FL Posts: 120 Recipes: 0 Rep Power: 4	Ya great job! Keep up the good work.

10-26-2005, 03:31 AM	#38
htxred Pro Stature Join Date: Sep 2005 Location: houston Posts: 227 Recipes: 0 Rep Power: 5	just a little teaser for now, should have an all out buffet around end of november? wrd.

10-26-2005, 01:22 PM	#42
htxred Pro Stature Join Date: Sep 2005 Location: houston Posts: 227 Recipes: 0 Rep Power: 5	wrd thanks everyone.. im having a hard time squaring out my chest.. any suggestions?

10-26-2005, 01:26 PM	#43
skelooth eh heh heh Join Date: Aug 2005 Location: Behind you Posts: 8,032 Recipes: 0 Rep Power: 160	incline dumbell press Looks like you have the saggy nipple issue from being overweight, but... it doesn't look bad But you can tell the nips are lower than where they should be. Hit those inclines! I can't believe you have abs like that now.... lol. How much cardio do you do??? __________________

10-26-2005, 01:52 PM	#44
htxred Pro Stature Join Date: Sep 2005 Location: houston Posts: 227 Recipes: 0 Rep Power: 5	hardly any haha. and i do incline, i meant square out the lower part.

10-26-2005, 02:48 PM	#45
DJohnson IMPC Contestant Join Date: Sep 2005 Location: Alberta, Canada Posts: 955 Recipes: 0 Rep Power: 41	OMG htxred, that's insane. I had no idea you were that shredded already! insert jealousy here times a million. Let the rest of us catch up! __________________ Age: 21 Height: 5'10.5" Mar, 2001: 135lbs @ ~14% Nov, 2004: 245lbs @ ~40% Feb, 2006: 188lbs @ 20.1% - Hydrostatic Tested Dec, 2006: 168lbs @ 5.5% - 7 Point Caliper Tested BULKING FOR A LONG TIME NOW Long Term Goal: Over 200lbs @ 8%

10-26-2005, 05:07 PM	#46
BBAddict Pro Stature Join Date: Sep 2005 Location: In The Gym Posts: 101 Recipes: 0 Rep Power: 4	Incredible transformation--what did you find worked best for the extra skin? I get that question a lot, but never had to deal with it so I can't answer knowledgably. __________________ PAIN IS WEAKNESS LEAVING THE BODY.

10-26-2005, 05:11 PM	#47
htxred Pro Stature Join Date: Sep 2005 Location: houston Posts: 227 Recipes: 0 Rep Power: 5	havent really been able to deal with it. its still there, jus going on the theory of below 10% = "snapping back elaticity" :shrugs: so for now, im shootin for below 10%

10-28-2005, 03:51 PM	#48
DJSTARER Writing Staff Join Date: Oct 2005 Location: State College, PA Posts: 3,896 Recipes: 0 Rep Power: 108	nice trans. makes me wish i had some before pics too.. Welcome to the Former Fat Boy Club __________________ My philosophies on training: "Extreme training yields extreme results" "Just because you can, does not mean you should" "The best program is the one you are not doing" Penn State Powerlifting-181 lb weightclass PGA Professional of America Current Stats: 474 Squat 601 Deadlift 320 Bench Goals for next training cycle: Total 1400 in competition

10-29-2005, 06:06 PM	#49
AYung IMPC Contestant Join Date: May 2005 Location: Edmonton, Alberta Canada Posts: 2,266 Recipes: 0 Rep Power: 37	Very good transformation. Looks like you put a lot of hard work into it. __________________ Clean Bulking Journal http://www.ironmass.com/showthread.php?t=9546 Max Lifts Bench: 155 x 6 Deadlift: 315 x 6 Squat: 245 x 6 1 Rep Max Lifts Bench: 180 - Tested Deadlift: 365 - Tested Squat: 285 - Estimated TOTAL: 831 @ 156lbs Eddie Guerrero (1967-2005, R.I.P.) You'll always be loved and remembered.

10-29-2005, 06:54 PM	#50
htxred Pro Stature Join Date: Sep 2005 Location: houston Posts: 227 Recipes: 0 Rep Power: 5	extreme amounts of hardworkk...

10-29-2005, 06:56 PM	#51
skelooth eh heh heh Join Date: Aug 2005 Location: Behind you