| IronMass Forums Good article on Keto-mistakes Fat Loss Discuss Good article on Keto-mistakes in the Dietetics forums; July 23rd - Nutrition and Maximal Fat Loss - Precision Nutrition good article.... |
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| | #1 |
| eating more folate... Join Date: Oct 2005 Location: State College, PA
Posts: 3,983
Recipes: 0 Rep Power: 113 |
__________________ My philosophies on training: "Extreme training yields extreme results" "Just because you can, does not mean you should" "The best program is the one you are not doing" Penn State Powerlifting-181 lb weightclass PGA Professional of America Current Stats: 474 Squat 601 Deadlift 320 Bench Goals for next training cycle: 500lbs squat and a total over 1400 in competition |
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| FDU Devils Weightlifter | yeah, im still trying to find leucine by itself since this (or something similr was posted @ t-nation) if anyone can find it, I'd love you forever
__________________ FDU Devils Weightlifting 94kg Weightclass Best in Competition: Snatch : 70kg Clean and Jerk : 85kg Total : 155kg Best in Training: Snatch : 67kg Clean and Jerk : 90kg Goals by end of Summer: Snatch : 80kg Clean and Jerk : 100kg supplements.net Rep Status : Perfecting Technique and Regaining Strength Quote:
My Olympic Lifting Journal http://www.ironmass.com/workout-logs...tml#post157525 | |
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| | #3 |
| eating more folate... Join Date: Oct 2005 Location: State College, PA
Posts: 3,983
Recipes: 0 Rep Power: 113 | i thought the Vitamine Shoppe carried it. Or so I thought
__________________ My philosophies on training: "Extreme training yields extreme results" "Just because you can, does not mean you should" "The best program is the one you are not doing" Penn State Powerlifting-181 lb weightclass PGA Professional of America Current Stats: 474 Squat 601 Deadlift 320 Bench Goals for next training cycle: 500lbs squat and a total over 1400 in competition |
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| | #4 | |
| FDU Devils Weightlifter | hmm i havent looked there GNC and Vitamin World don't carry it ![]()
__________________ FDU Devils Weightlifting 94kg Weightclass Best in Competition: Snatch : 70kg Clean and Jerk : 85kg Total : 155kg Best in Training: Snatch : 67kg Clean and Jerk : 90kg Goals by end of Summer: Snatch : 80kg Clean and Jerk : 100kg supplements.net Rep Status : Perfecting Technique and Regaining Strength Quote:
My Olympic Lifting Journal http://www.ironmass.com/workout-logs...tml#post157525 | |
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| | #5 |
| The Old Moderator Join Date: Apr 2005 Location: Colorado
Posts: 4,288
Recipes: 0 Rep Power: 199 |
__________________ Don't forget to periodize ![]() Best BP 507 lbs *competitive* Best Squat 705 lbs *competitive* Best DL 650 lbs *competitive* ![]() Guns don't kill people, men who come home early do. ![]() My workout log http://www.ironmass.com/forums/showthread.php?t=6247 |
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| | #6 | |
| FDU Devils Weightlifter | yeah i found it on bb.com to stupid me didin't look there either haha
__________________ FDU Devils Weightlifting 94kg Weightclass Best in Competition: Snatch : 70kg Clean and Jerk : 85kg Total : 155kg Best in Training: Snatch : 67kg Clean and Jerk : 90kg Goals by end of Summer: Snatch : 80kg Clean and Jerk : 100kg supplements.net Rep Status : Perfecting Technique and Regaining Strength Quote:
My Olympic Lifting Journal http://www.ironmass.com/workout-logs...tml#post157525 | |
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