Fat Loss Guides

**builtbeast** · 08-30-2005, 01:39 PM

RealFantasy · 08-30-2005, 05:22 PM

This article is pretty interesting too. I am learning as I go, so I am not an expert by no means, but willing to research and learn along with others.
This information is long there is a lot of good reading here.
http://www.healthyhearts.com/cholesterolandfat.htm#FAT

Here is another pretty useful site for lowering Fat
http://www.nutriweightclinic.com/low...et_110103.html

Brenda

**powerman2000** · 08-31-2005, 12:50 AM

**skelooth** · 09-11-2005, 02:49 PM

http://www.intense-workout.com/weight_loss.html

This is a GREAT article for newbies, this is the article that ultimately got me started on my path to losing the bulge about 90lbs ago

A lot of his articles are really good.

08-30-2005, 01:39 PM	#1
builtbeast Großer Moderator Join Date: May 2005 Location: In a very red state Posts: 1,828 Recipes: 0 Rep Power: 98	Fat Loss Guides Here are some articles with sample diets for losing fat: 13 Weeks to Hardcore Fat Burning Take burning fat to a whole new level 12 Week Guide to becoming Lean

08-30-2005, 05:22 PM	#2
RealFantasy Pro Stature Join Date: Aug 2005 Location: Ohio Posts: 684 Recipes: 0 Rep Power: 9	This article is pretty interesting too. I am learning as I go, so I am not an expert by no means, but willing to research and learn along with others. This information is long there is a lot of good reading here. http://www.healthyhearts.com/cholesterolandfat.htm#FAT Here is another pretty useful site for lowering Fat http://www.nutriweightclinic.com/low...et_110103.html Brenda __________________ Brenda's FitDay

08-31-2005, 12:50 AM	#3
powerman2000 The Old Moderator Join Date: Apr 2005 Location: Colorado Posts: 4,246 Recipes: 0 Rep Power: 198	http://www.abcbodybuilding.com/fatlossdiet.php __________________ Don't forget to periodize Best BP 507 lbs competitive Best Squat 705 lbs competitive Best DL 650 lbs competitive Guns don't kill people, men who come home early do. My workout log http://www.ironmass.com/forums/showthread.php?t=6247

09-11-2005, 02:49 PM	#4
skelooth eh heh heh Join Date: Aug 2005 Location: Behind you Posts: 8,032 Recipes: 0 Rep Power: 160	http://www.intense-workout.com/weight_loss.html This is a GREAT article for newbies, this is the article that ultimately got me started on my path to losing the bulge about 90lbs ago A lot of his articles are really good. __________________

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