| IronMass Forums The world's healthiest foods Nutrition Discuss The world's healthiest foods in the Dietetics forums; The World's Healthiest Foods Great site for food information.... |
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| | #1 |
| The Old Moderator Join Date: Apr 2005 Location: Colorado
Posts: 4,136
Recipes: 0 Rep Power: 200 |
__________________ Don't forget to periodize ![]() Best BP 507 lbs *competitive* Best Squat 705 lbs *competitive* Best DL 650 lbs *competitive* ![]() Guns don't kill people, men who come home early do. ![]() My workout log http://www.ironmass.com/forums/showthread.php?t=6247 |
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| | #2 |
| I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff
Posts: 11,511
Recipes: 0 Rep Power: 299 | Nice looking site P-man! ![]() |
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| | #3 |
| I destroy property Join Date: May 2005
Posts: 4,105
Recipes: 0 Rep Power: 0 | I like how it says "The George Mateljan Foundation is a non-profit organization free of commercial influence" .. then to the right of that statement is a link that says .. "If you haven't already purchased a book, take advantage of our free shipping offer and order now! to purchase a book." ![]() all joking aside .. nice find Powerman. :clapping: |
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| | #4 |
| eating more folate... Join Date: Oct 2005 Location: State College, PA
Posts: 4,049
Recipes: 0 Rep Power: 114 | great link. My list of the healthiest foods is: Avacado Brussel Sprouts Grapefruit Sweet Potato/yam Egg Blueberries Oats Almonds
__________________ My philosophies on training: "Extreme training yields extreme results" "Just because you can, does not mean you should" "The best program is the one you are not doing" Penn State Powerlifting-181 lb weightclass PGA Professional of America Current Stats: 474 Squat 601 Deadlift 320 Bench Goals for next training cycle: 500lbs squat and a total over 1400 in competition |
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| | #5 |
| Pro Stature Join Date: Mar 2006
Posts: 289
Recipes: 1 Rep Power: 12 | i dont see uncle chens on that list
__________________ 165-181 Class Current - (Season Goal) Bench: 235(275), Squat: 385+(405), Deadlift: 420(500), Standing Press: 165 (185) |
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| | #6 |
| eating more folate... Join Date: Oct 2005 Location: State College, PA
Posts: 4,049
Recipes: 0 Rep Power: 114 | lol
__________________ My philosophies on training: "Extreme training yields extreme results" "Just because you can, does not mean you should" "The best program is the one you are not doing" Penn State Powerlifting-181 lb weightclass PGA Professional of America Current Stats: 474 Squat 601 Deadlift 320 Bench Goals for next training cycle: 500lbs squat and a total over 1400 in competition |
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| | #7 |
| Pro Stature Join Date: Apr 2007 Location: Aurora, IL
Posts: 2,376
Recipes: 0 Rep Power: 183 | Great site, bookmarked!
__________________ ISSA Certified Personal Trainer in IL Deadlift: 405 Bench: ?? Squat: ?? MP #17 (no G & N) |
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| | #8 |
| Amateur | nice link thanks!!
__________________ a.k.a roxy42277 ![]() Pain, I can't get enough Pain, I like it rough 'Cause I'd rather feel pain than nothing at all |
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| | #9 | |
| rEVOLutionary Join Date: May 2005 Location: FL
Posts: 2,446
Recipes: 0 Rep Power: 161 | Quote:
just sayin ![]()
__________________ "This country, with its institutions, belongs to the people who inhabit it. Whenever they shall grow weary of the existing government, they can exercise their constitutional right of amending it, or exercise their revolutionary right to overthrow it." Abraham Lincoln | |
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| | #10 |
| Moderator Join Date: Jun 2005
Posts: 1,719
Recipes: 0 Rep Power: 73 | death to that dancing mango
__________________ "A Marine in battle fears disgracing himself by running. He fears not losing his life, but losing his honor. He may not be able to preserve his life, but he can always preserve his honor. That much is within his power... To fear disgrace but not death, to fear not duty but dereliction from duty -- this is courage." -FMFM 1-0 "Leading Marines" pg. 43 Drive on |
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| | #11 |
| The Old Moderator Join Date: Apr 2005 Location: Colorado
Posts: 4,136
Recipes: 0 Rep Power: 200 |
__________________ Don't forget to periodize ![]() Best BP 507 lbs *competitive* Best Squat 705 lbs *competitive* Best DL 650 lbs *competitive* ![]() Guns don't kill people, men who come home early do. ![]() My workout log http://www.ironmass.com/forums/showthread.php?t=6247 |
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