| IronMass Forums What is your favorite vegetable? Nutrition Discuss What is your favorite vegetable? in the Dietetics forums; eat as many veggies as you want. As for the banana's,.. thats gunna get pretty expensive for potassium... |
| | #31 |
| Pro Stature Join Date: Aug 2006 Location: Ontario, Canada
Posts: 930
Recipes: 0 Rep Power: 52 | eat as many veggies as you want. As for the banana's,.. thats gunna get pretty expensive for potassium
__________________ Obsessed is a word the lazy use to describe the dedicated Stats: Weight: Between 200-205 depending on the day Bench: 265X5 atm. Squat: 360X5 atm.. Higest Ever 435 Deadlift: 420X3 Waist: 34 Arms: 17.5 cold .Pics Finally! http://www.ironmass.com/f16/nav-s-1-...ulk-12947.html |
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| | #32 | |
| eating more folate... Join Date: Oct 2005 Location: State College, PA
Posts: 4,165
Recipes: 0 Rep Power: 116 | Quote:
As for the bannanas... be carefull, and make sure they fit into your macronutrient split. I generally eat 2 bananas with my breakfast.
__________________ My philosophies on training: "Extreme training yields extreme results" "Just because you can, does not mean you should" "The best program is the one you are not doing" Penn State Powerlifting-181 lb weightclass PGA Professional of America Current Stats: 474 Squat 601 Deadlift 320 Bench Goals for next training cycle: 500lbs squat and a total over 1400 in competition | |
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| | #33 |
| IMPC Contestant Join Date: May 2005 Location: Edmonton, Alberta Canada
Posts: 2,301
Recipes: 0 Rep Power: 42 | Banana's are great for energy. 5 Banana's, are you bulking?
__________________ Clean Bulking Journal http://www.ironmass.com/showthread.php?t=9546 Max Lifts Bench: 155 x 6 Deadlift: 315 x 6 Squat: 245 x 6 1 Rep Max Lifts Bench: 180 - Tested Deadlift: 365 - Tested Squat: 285 - Estimated TOTAL: 831 @ 156lbs Eddie Guerrero (1967-2005, R.I.P.) You'll always be loved and remembered. |
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| | #34 | |
| IMPC Contestant Join Date: Aug 2005
Posts: 4,025
Recipes: 0 Rep Power: 184 | Quote:
DF got me into eating raw baby spinach..but, now with the the E.Coli thing...I'm back to eating lettuce. LoL
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| | #35 | |
| Moderator Join Date: Sep 2005
Posts: 2,949
Recipes: 0 Rep Power: 177 | Quote:
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| | #36 |
| the Epicurean Bodybuilder Join Date: Aug 2005
Posts: 2,245
Recipes: 0 Rep Power: 58 | My favorite vegetable is beef. Then chicken. Then tuna. ![]() Other than that, I eat some broccoli, cauliflower, carrots, asparagus and salad greens every day. Bird's Eye has a frozen microwavable stir fry blend of broccoli, water chestnuts, carrots and snow pea blend that you can cook in 4 minutes. Throw some parmesan cheese, salt and pepper on this and you are good to go. This is my idea of fast food. *
__________________ "Is it going to be the red pill or the blue pill, Neo? The red pill will answer the question 'What is the Matrix?' Choose carefully. Remember, all I'm offering is the truth. Nothing more." Ron Paul for President, 2008 A.FreeRadical ...the Epicurean bodybuilder Height: 5'9", Age: 62, My last high on 2/1/2006 was 196 lbs. My last low on 8/08/2006 was 167.5 lbs. Cutting until I am lean Starting weight: 190 lbs. bodyfat: 19.7% November 27th: 183 lbs. bodyfat: 18.3% bodyfat Goal Weight: 176 lbs with no more than 10% bodyfat My recipe collection |
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| | #37 |
| Pro Stature Join Date: Sep 2006
Posts: 340
Recipes: 0 Rep Power: 8 | so 5 bannanas a no no? (their small tho?) how about eating like 2 a day one in morning one for snack? |
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| | #38 |
| IMPC Contestant Join Date: May 2005 Location: Edmonton, Alberta Canada
Posts: 2,301
Recipes: 0 Rep Power: 42 | It's not bad, Banana's are pretty good.
__________________ Clean Bulking Journal http://www.ironmass.com/showthread.php?t=9546 Max Lifts Bench: 155 x 6 Deadlift: 315 x 6 Squat: 245 x 6 1 Rep Max Lifts Bench: 180 - Tested Deadlift: 365 - Tested Squat: 285 - Estimated TOTAL: 831 @ 156lbs Eddie Guerrero (1967-2005, R.I.P.) You'll always be loved and remembered. |
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