Weightgainers and meal bars

gabe522k3 · 05-15-2008, 02:11 PM

Do anybody really use weight gainers and mass bars when bulking?

**DJSTARER** · 05-15-2008, 03:52 PM

i make my own. Peanut butter, oats, whey and water.

**b-boy** · 05-15-2008, 10:15 PM

yes i used weightgainers when i was younger, and i have some of my clients use them now depending on their metabolism.

XiLe Ultra · 05-16-2008, 01:00 AM

Quote:

Originally Posted by DJSTARER

i make my own. Peanut butter, oats, whey and water.

That's how it's done!

05-15-2008, 02:11 PM	#1
gabe522k3 Amateur Join Date: Feb 2007 Posts: 43 Recipes: 0 Rep Power: 0	Weightgainers and meal bars Do anybody really use weight gainers and mass bars when bulking?

05-15-2008, 03:52 PM	#2
DJSTARER eating more folate... Join Date: Oct 2005 Location: State College, PA Posts: 3,979 Recipes: 0 Rep Power: 113	Re: Weightgainers and meal bars i make my own. Peanut butter, oats, whey and water. __________________ My philosophies on training: "Extreme training yields extreme results" "Just because you can, does not mean you should" "The best program is the one you are not doing" Penn State Powerlifting-181 lb weightclass PGA Professional of America Current Stats: 474 Squat 601 Deadlift 320 Bench Goals for next training cycle: 500lbs squat and a total over 1400 in competition

05-15-2008, 10:15 PM	#3
b-boy Gold Member Join Date: Jun 2005 Posts: 543 Recipes: 0 Rep Power: 38	Re: Weightgainers and meal bars yes i used weightgainers when i was younger, and i have some of my clients use them now depending on their metabolism.

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