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Old 06-04-2006, 07:08 AM   #1
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Default True Protien Help

Ok, so I'm running low on my whey protien powder, and I'm running on a very, very tight budget. I'm also, in about 3 weeks or so going to be running thin on my creatine supply, and thus will need a new one. Now, I've recently been reading up here on all these forums and I've seen that True Protien is considered really really good, and to make it even better, it seems to be cheaper then GNC, but what it claims to be higher quality. Since all of you guys here seem to be extremely knowledgable on this such I think I'll run this by you guys, since their site confuses the crap outta me.

Now, as I have been looking on the site, they offer plain flavors and/or flavored powders. Now, taste doesn't really matter, as long as I don't want to gag on it. But I have also noticed that you can add some nifty artificial sweetners to the deal. I definitly do not want any of them in any mix I buy.

My basic goal for my powders is to help me get enough protien during the course of the day. I have a shake in the morning with breakfast, one before and one after my workout. On days I don't workout, I have one mid-day. My post-workout shake also has creatine in it. Now, my other goal is to lose fat and maxime muscle growth. So, I don't think any carbs/sugars are needed with my current shake.

If anyone could offer and help in choosing what is right for my specific needs/goals, I would be really grateful.

So, should I just get the cheapest whey on their, grab a pre-mixed thing or customize my own?

thanks again,
romanaz
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Old 06-04-2006, 01:42 PM   #2
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I don't think True Protein is cheap at all. Look at All The Whey.
I get mine in bulk (25 or 50 lbs) and it goes as low as $3 a pound.
Type in "Laura10" in the comments box for 10% off.
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Old 06-04-2006, 04:03 PM   #3
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Quote:
Originally Posted by nextteenamateur
I don't think True Protein is cheap at all. Look at All The Whey.
I get mine in bulk (25 or 50 lbs) and it goes as low as $3 a pound.
Type in "Laura10" in the comments box for 10% off.
ATW may or may not have the best quality.
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Old 06-04-2006, 04:46 PM   #4
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Compared to what I'm getting at the stores near me, I'm paying 5-7dollars per lb of whey, on ***********, they sell one as low as 4. Sounds cheaper to me
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Snatch : 70kg
Clean and Jerk : 85kg
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Clean and Jerk : 90kg

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Clean and Jerk : 100kg



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It don't matter, you make weight

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Old 06-04-2006, 04:54 PM   #5
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Quote:
Originally Posted by Peaked_18
ATW may or may not have the best quality.
peaked glad to see you again!

they certainly do provide great quality as good as anybody else.
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Old 06-04-2006, 06:40 PM   #6
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I like their new "Optimum Blend"
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Dead - 455
Squat - 405
Bench - 230 (getting up there)

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Old 06-04-2006, 06:59 PM   #7
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Quote:
Originally Posted by Peaked_18
ATW may or may not have the best quality.
TP sold me some moldy protein that made me sick. I'm NEVER sick.
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Old 06-04-2006, 07:28 PM   #8
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Quote:
Originally Posted by Grunt76
TP sold me some moldy protein that made me sick. I'm NEVER sick.
Why did you use it? You should have told them to get a new batch.
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Old 06-04-2006, 09:48 PM   #9
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How did you think I found out it was bad? I started chugging it - noted the awful taste, went through with it. Got sick. Told them about it, sent me replacement product. But they still sold me some moldy protein that made me sick. For 2 weeks.

I've ordered again from them - not too many hard feelings - but I wanted to point that out just to prevent any misinformed idea that they might be somehow infallible.
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Old 06-04-2006, 10:39 PM   #10
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Oh no, I realize that no one is perfect (unless your referring to my diet haha j/k), so some problems I would expect, but successful resolutions to those problems makes or breaks the company.
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85kg Weightclass


Best in Competition:
Snatch : 70kg
Clean and Jerk : 85kg
Total : 155kg

Best in Training:
Snatch : 67kg
Clean and Jerk : 90kg

Goals by end of Summer:
Snatch : 80kg
Clean and Jerk : 100kg



supplements.net Rep

Status :
Perfecting Technique and Regaining Strength


Quote:
Originally Posted by Coach Nick @ FDU
It don't matter, you make weight

My Olympic Lifting Journal
http://www.ironmass.com/workout-logs...tml#post157525
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Old 06-05-2006, 01:59 AM   #11
eating more folate...
 
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if you are on a tight budget, get what you can. Sometimes GNC is REALLY cheap with a gold card and if they have 30% off too. I've gotten 6 lbs of GNC for 16 bucks once.

Optimum can also be cheap.


Just look around.
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Old 06-05-2006, 03:30 AM   #12
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Quote:
Originally Posted by Grunt76
How did you think I found out it was bad? I started chugging it - noted the awful taste, went through with it. Got sick. Told them about it, sent me replacement product. But they still sold me some moldy protein that made me sick. For 2 weeks.

I've ordered again from them - not too many hard feelings - but I wanted to point that out just to prevent any misinformed idea that they might be somehow infallible.
I don't know, may be moldy protein or you didn't have a good reaction to their protein.
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Old 06-05-2006, 03:58 AM   #13
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Well, I've priced it out, and this month its around 32dollars for 6lbs at GNC. I'm looking for anything slightly cheaper for it. Optimum blend?
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FDU Devils Weightlifting
85kg Weightclass


Best in Competition:
Snatch : 70kg
Clean and Jerk : 85kg
Total : 155kg

Best in Training:
Snatch : 67kg
Clean and Jerk : 90kg

Goals by end of Summer:
Snatch : 80kg
Clean and Jerk : 100kg



supplements.net Rep

Status :
Perfecting Technique and Regaining Strength


Quote:
Originally Posted by Coach Nick @ FDU
It don't matter, you make weight

My Olympic Lifting Journal
http://www.ironmass.com/workout-logs...tml#post157525
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Old 06-05-2006, 11:34 AM   #14
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Quote:
Originally Posted by Peaked_18
I don't know, may be moldy protein or you didn't have a good reaction to their protein.
it wasn't my first time ordering the same custom mix from them.
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Quote:
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WOuld I be better off making my own IGF-1 or ordering it?
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Old 06-05-2006, 12:52 PM   #15
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Quote:
Originally Posted by romanaz
Well, I've priced it out, and this month its around 32dollars for 6lbs at GNC. I'm looking for anything slightly cheaper for it. Optimum blend?

that's a pretty good price where i live. but maybe i'm wrong
__________________
My philosophies on training:

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"Just because you can, does not mean you should"

"The best program is the one you are not doing"






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Current Stats:
474 Squat
601 Deadlift
320 Bench


Goals for next training cycle:

500lbs squat and a total over 1400 in competition


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Old 06-05-2006, 02:28 PM   #16
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Quote:
Originally Posted by Grunt76
it wasn't my first time ordering the same custom mix from them.
Alright, what was in the mix?
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Old 06-05-2006, 03:39 PM   #17
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