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Old 06-12-2007, 05:02 PM   #31
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Default Re: Skim Milk


I used to drink skim milk quite regularly. Got a lot of bloat out of it, but about two months ago I quit drinking milk so much. I may still have a cup a day, but that is about it. I have noticed a difference, mainly in how I feel. I don't feel the bloat at all any more that I did, and I am attributing that directly to the milk since other than that, my diet has remained largely the same.

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