| IronMass Forums Skim Milk Nutrition Discuss Skim Milk in the Dietetics forums; I used to drink skim milk quite regularly. Got a lot of bloat out of it, but about two months ago I quit drinking milk so much. I may still ... |
| | #31 |
| Pro Stature | I used to drink skim milk quite regularly. Got a lot of bloat out of it, but about two months ago I quit drinking milk so much. I may still have a cup a day, but that is about it. I have noticed a difference, mainly in how I feel. I don't feel the bloat at all any more that I did, and I am attributing that directly to the milk since other than that, my diet has remained largely the same.
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