Sesame Oil and Sesamin Levels

AYung · 09-29-2006, 02:51 AM

Just wondering if buying sesame oil would provide good amounts of sesamin instead of buying sesamin on it's own.

I bottle of sesame oil is fairly cheap compared to a bottle of sesamin.

**bubba g** · 09-29-2006, 02:58 AM

Quote:

Originally Posted by AYung

Just wondering if buying sesame oil would provide good amounts of sesamin instead of buying sesamin on it's own.

I bottle of sesame oil is fairly cheap compared to a bottle of sesamin.

the levels of sesamin are not very high in sesame oil... I can't remember where I read it, but it displayed how much per tablespoon in each, and the sesamin contained much much more...

Sorry I don't have the spcifics, but it answers your question anyway.. If I can find them I will post them...

I like sesame oil though and switch between sesame, and olive oil..

AYung · 09-29-2006, 03:06 AM

Well I currently take Udo's 3-6-9 Oil Blend and it contains sesame oil, but I am guessing the levels in that are minimal.

It's alright though, I dont need any additional supps.

kalloco · 12-18-2006, 05:15 PM

has anyone seen an assay of the sesamin and sesamolin content of "SESAMIN" products currently on the market? ... an independent assay provided by someone other than the company distributing the product?

**dsade** · 12-19-2006, 07:29 AM

09-29-2006, 02:51 AM	#1
AYung IMPC Contestant Join Date: May 2005 Location: Edmonton, Alberta Canada Posts: 2,282 Recipes: 0 Rep Power: 41	Sesame Oil and Sesamin Levels Just wondering if buying sesame oil would provide good amounts of sesamin instead of buying sesamin on it's own. I bottle of sesame oil is fairly cheap compared to a bottle of sesamin. __________________ Clean Bulking Journal http://www.ironmass.com/showthread.php?t=9546 Max Lifts Bench: 155 x 6 Deadlift: 315 x 6 Squat: 245 x 6 1 Rep Max Lifts Bench: 180 - Tested Deadlift: 365 - Tested Squat: 285 - Estimated TOTAL: 831 @ 156lbs Eddie Guerrero (1967-2005, R.I.P.) You'll always be loved and remembered.

09-29-2006, 03:06 AM	#3
AYung IMPC Contestant Join Date: May 2005 Location: Edmonton, Alberta Canada Posts: 2,282 Recipes: 0 Rep Power: 41	Well I currently take Udo's 3-6-9 Oil Blend and it contains sesame oil, but I am guessing the levels in that are minimal. It's alright though, I dont need any additional supps. __________________ Clean Bulking Journal http://www.ironmass.com/showthread.php?t=9546 Max Lifts Bench: 155 x 6 Deadlift: 315 x 6 Squat: 245 x 6 1 Rep Max Lifts Bench: 180 - Tested Deadlift: 365 - Tested Squat: 285 - Estimated TOTAL: 831 @ 156lbs Eddie Guerrero (1967-2005, R.I.P.) You'll always be loved and remembered.

12-19-2006, 07:29 AM	#5
dsade IronMass Sponsor Join Date: Dec 2006 Posts: 133 Recipes: 0 Rep Power: 5	Yes.

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12-18-2006, 05:15 PM	#4
kalloco New Member Join Date: Nov 2006 Posts: 1 Recipes: 0 Rep Power: 0	has anyone seen an assay of the sesamin and sesamolin content of "SESAMIN" products currently on the market? ... an independent assay provided by someone other than the company distributing the product?