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| IronMass Forums Saturated fat: bad or test booster? Nutrition Discuss Saturated fat: bad or test booster? in the Dietetics forums; Testosterone Nation - Saturated Fat: Killer or Testosterone Booster?... |
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03-10-2007, 06:25 PM
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 #1 |
| IronMass Sponsor  Join Date: May 2006 Location: beastville
Posts: 1,942
Recipes: 0 Rep Power: 97   |  Saturated fat: bad or test booster?
__________________  SUPPLEMENTS.NET REP |
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03-10-2007, 06:28 PM
| #2 | |
| FDU Devils Weightlifter  Join Date: Jun 2006 Location: NJ
Posts: 4,923
Recipes: 1 Rep Power: 129  | great article
__________________ FDU Devils Weightlifting 85kg Weightclass Best in Competition: Snatch : 70kg Clean and Jerk : 85kg Total : 155kg Best in Training: Snatch : 67kg Clean and Jerk : 90kg Goals by end of Summer: Snatch : 80kg Clean and Jerk : 100kg supplements.net Rep Status : Perfecting Technique and Regaining Strength Quote:
My Olympic Lifting Journal http://www.ironmass.com/workout-logs...tml#post157525 | |
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03-10-2007, 09:32 PM
| #3 |
| Silver Member  Join Date: Jul 2005 Location: New York
Posts: 1,099
Recipes: 0 Rep Power: 50 | red meats
__________________ "I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds." - Rollins |
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03-11-2007, 10:53 AM
| #4 |
| The Old Moderator  Join Date: Apr 2005 Location: Colorado
Posts: 4,136
Recipes: 0 Rep Power: 200 | Beef builds beef.
__________________ Don't forget to periodize  Best BP 507 lbs *competitive* Best Squat 705 lbs *competitive* Best DL 650 lbs *competitive*  Guns don't kill people, men who come home early do.  My workout log http://www.ironmass.com/forums/showthread.php?t=6247 |
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03-11-2007, 09:10 PM
| #5 |
| eating more folate...  Join Date: Oct 2005 Location: State College, PA
Posts: 4,049
Recipes: 0 Rep Power: 114 | lol. imo, keep it from animal products and quality oils. There was a great recent article on this subject on ELITEFTS. I'll try to find a link.
__________________ My philosophies on training: "Extreme training yields extreme results" "Just because you can, does not mean you should" "The best program is the one you are not doing" Penn State Powerlifting-181 lb weightclass PGA Professional of America Current Stats: 474 Squat 601 Deadlift 320 Bench Goals for next training cycle: 500lbs squat and a total over 1400 in competition  |
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03-15-2007, 07:16 PM
| #6 |
| IronMass Donator  Join Date: Mar 2005
Posts: 176
Recipes: 0 Rep Power: 9 | Steak'n'Eggs baby!
__________________ Derek Charlebois www.scivation.com www.primaforce.com Beast Personal Training™ www.beastpersonaltraining.com (coming soon) Contact me for personal training via PM or email me at beastpersonaltraining@gmail.com |
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03-21-2007, 05:52 AM
| #7 |
| I've got a RAGING clue!  Join Date: May 2005 Location: dnyc99's cleaning staff
Posts: 11,511
Recipes: 0 Rep Power: 299 | Interesting, not conclusive though. Need's more research. I found it equally fascinating that high levels of protien have been show to reduce natural test. We'll ain't that a kick in the groin. |
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