| IronMass Forums Restarant nutritional info Nutrition Discuss Restarant nutritional info in the Dietetics forums; Crappy and annoying web design but an immense amount of restaurant nutrition data here http://www.dwlz.com/Restaurants/1allrestaurants.html... |
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| is missing heavy pulls | Crappy and annoying web design but an immense amount of restaurant nutrition data here http://www.dwlz.com/Restaurants/1allrestaurants.html
__________________ COME CHECK OUT MY JOURNAL ![]() Quote:
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| | #2 |
| eating more folate... Join Date: Oct 2005 Location: State College, PA
Posts: 4,049
Recipes: 0 Rep Power: 114 | hell yeh man. This site is quite thorough... although, they are missing some important info.... ingredients? Rockin link Don't forget your multi
__________________ My philosophies on training: "Extreme training yields extreme results" "Just because you can, does not mean you should" "The best program is the one you are not doing" Penn State Powerlifting-181 lb weightclass PGA Professional of America Current Stats: 474 Squat 601 Deadlift 320 Bench Goals for next training cycle: 500lbs squat and a total over 1400 in competition |
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| | #3 |
| IMPC Contestant Join Date: May 2005 Location: Edmonton, Alberta Canada
Posts: 2,282
Recipes: 0 Rep Power: 41 | Hard to read, but still good.
__________________ Clean Bulking Journal http://www.ironmass.com/showthread.php?t=9546 Max Lifts Bench: 155 x 6 Deadlift: 315 x 6 Squat: 245 x 6 1 Rep Max Lifts Bench: 180 - Tested Deadlift: 365 - Tested Squat: 285 - Estimated TOTAL: 831 @ 156lbs Eddie Guerrero (1967-2005, R.I.P.) You'll always be loved and remembered. |
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| a la commode Join Date: May 2005
Posts: 4,247
Recipes: 2 Rep Power: 96 | www.marunde-muscle.com has a few menus with information on the website. |
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| | #5 |
| IMPC Contestant Join Date: May 2005 Location: Edmonton, Alberta Canada
Posts: 2,282
Recipes: 0 Rep Power: 41 | www.calorieking.com also
__________________ Clean Bulking Journal http://www.ironmass.com/showthread.php?t=9546 Max Lifts Bench: 155 x 6 Deadlift: 315 x 6 Squat: 245 x 6 1 Rep Max Lifts Bench: 180 - Tested Deadlift: 365 - Tested Squat: 285 - Estimated TOTAL: 831 @ 156lbs Eddie Guerrero (1967-2005, R.I.P.) You'll always be loved and remembered. |
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