Pre-Workout Meal and CEE

AaronM · 08-13-2005, 03:07 PM

Hi,
I am about to start up my cycle of Omega Sports Cre-Ethyl Thunder. It says on the back to take three pills 30 minutes before workout on and empty stomach. What should I do for a pre-workout meal? Should I eat it an hour before I take my Thunder? Also, I plan on using bulk CEE on my off days. Should I take this on an empty stomach as well?

Thanks for the help! :bigthumbu

**Peaked_18** · 08-13-2005, 03:10 PM

Eat 1 hour before workout and then take the pills 30 minutes after the meal.

Don't worry, you need pre-workout nutrition!

08-13-2005, 03:07 PM	#1
AaronM Pro Stature Join Date: Jul 2005 Location: SW Florida Posts: 253 Recipes: 0 Rep Power: 6	Pre-Workout Meal and CEE Hi, I am about to start up my cycle of Omega Sports Cre-Ethyl Thunder. It says on the back to take three pills 30 minutes before workout on and empty stomach. What should I do for a pre-workout meal? Should I eat it an hour before I take my Thunder? Also, I plan on using bulk CEE on my off days. Should I take this on an empty stomach as well? Thanks for the help! :bigthumbu

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08-13-2005, 03:10 PM	#2
Peaked_18 a la commode Join Date: May 2005 Posts: 4,247 Recipes: 2 Rep Power: 96	Eat 1 hour before workout and then take the pills 30 minutes after the meal. Don't worry, you need pre-workout nutrition!