Online Fitness Calculators

**warriors** · 05-14-2005, 06:14 AM

Body Fat Estimator:
http://stevenscreek.com/goodies/pi.shtml

Calorie Calculator:
http://stevenscreek.com/goodies/calories.shtml

Target Heart Rate Calculator:
http://stevenscreek.com/goodies/hr.shtml

Conversion Calculator:
http://www.cafecreosote.com/Reference/equivalents.php3

Pyramid Calculator:
http://www.thetrainingstationinc.com...alculator.html

**EME** · 05-21-2005, 10:38 PM

Don't Forget my BMR and Nutrition Calculator!

http://michaelandkendra.com/BMRCALC/bmrcalc.htm

- EME

**Pioneer** · 07-17-2005, 09:44 PM

i used the first link for BF% and this is what i got:

Estimate #1 based on height and weight
Your "Ponderal Index" is 12.45 which gives an estimated body fat of 24.7% (38.6 pounds of fat)

Estimate #2 based on waist size and weight
Estimated body fat of 5.9% ( 9.1 pounds of fat)

some difference eh? both are wrong, i would love to be 5.9% but i know im not. i think im around 10%. i need to buy some calipers.

**Peaked_18** · 07-17-2005, 09:55 PM

I don't trust calorie calculators. It seems I need 500+ grams of protein and 150+ grams of fat in my diet.

ANyway, www.leehayward.com has alot of great calculators.

**Pioneer** · 07-17-2005, 10:02 PM

you know of any good calipers? ive done a google search and everyone keeps telling me accu-measure. anyone have an opinion?

**BobThePotato** · 07-18-2005, 02:43 AM

Quote:

Originally Posted by Pioneer

you know of any good calipers? ive done a google search and everyone keeps telling me accu-measure. anyone have an opinion?

The mirror

IMO is the best "calculator"

**johnsbod** · 07-18-2005, 02:53 AM

Quote:

Originally Posted by BobThePotato

The mirror

IMO is the best "calculator"

I agree. That's all I use.

**builtbeast** · 09-12-2005, 05:43 AM

Body Fat Calculator

Seven and three site fat caliper, and tape measurement methods:

http://www.linear-software.com/online.html

**schroeder** · 09-12-2005, 05:59 AM

Quote:

Originally Posted by Pioneer

i used the first link for BF% and this is what i got:

Estimate #1 based on height and weight
Your "Ponderal Index" is 12.45 which gives an estimated body fat of 24.7% (38.6 pounds of fat)

Estimate #2 based on waist size and weight
Estimated body fat of 5.9% ( 9.1 pounds of fat)

some difference eh? both are wrong, i would love to be 5.9% but i know im not. i think im around 10%. i need to buy some calipers.

yea....i wasn't too impressed by that one either. i don't believe there's any calcultor that could possibly determine bf%

pammiejoe6 · 12-10-2005, 02:09 AM

after getting my lipid/cholesterol readings i have been researching online a LOT and found THIS CALCULATOR ...it was actually very helpful to me!!

**DarkFalcon** · 12-10-2005, 02:14 AM

Quote:

Originally Posted by pammiejoe6

after getting my lipid/cholesterol readings i have been researching online a LOT and found THIS CALCULATOR ...it was actually very helpful to me!!

Hmm..darn I'd like to do that but I don't have my current #'s. On the other maybe I don't want to know..lol. :mask:

pammiejoe6 · 12-10-2005, 02:19 AM

Quote:

Originally Posted by DarkFalcon

Hmm..darn I'd like to do that but I don't have my current #'s. On the other maybe I don't want to know..lol. :mask:

LOL...sure you do...you really should do it sometime dude...it feels good to know whats going on!! :bigthumbu

miezimau · 04-03-2006, 02:18 PM

Wow, according to this link I need to take Statin drugs. I was on some, but got some major sideeffects so I stopped them and now I am taking Niacin (natural supplement to try and lower Cholesterol). I will be going back in soon to see if it is working or not.

pammiejoe6 · 04-03-2006, 02:23 PM

Quote:

Originally Posted by miezimau

Wow, according to this link I need to take Statin drugs. I was on some, but got some major sideeffects so I stopped them and now I am taking Niacin (natural supplement to try and lower Cholesterol). I will be going back in soon to see if it is working or not.

hope it all works out doll!

miezimau · 04-03-2006, 02:43 PM

Thanks Pammie!

**skelooth** · 09-21-2006, 09:22 PM

Quote:

Originally Posted by Pioneer

i used the first link for BF% and this is what i got:

Estimate #1 based on height and weight
Your "Ponderal Index" is 12.45 which gives an estimated body fat of 24.7% (38.6 pounds of fat)

Estimate #2 based on waist size and weight
Estimated body fat of 5.9% ( 9.1 pounds of fat)

some difference eh? both are wrong, i would love to be 5.9% but i know im not. i think im around 10%. i need to buy some calipers.

You think those are wrong? Look what it told me, 6' 250lbs, 36" waist

Estimate #1 based on height and weight
Your "Ponderal Index" is 11.43 which gives an estimated body fat of 45.3% (113.2 pounds of fat)

Estimate #2 based on waist size and weight
Estimated body fat of 12.2% (30.5 pounds of fat)

LOL! I wish I were 12%

thefreak350 · 11-05-2006, 03:04 AM

Quote:

Originally Posted by Pioneer

you know of any good calipers? ive done a google search and everyone keeps telling me accu-measure. anyone have an opinion?

Depends how much money you want to spend. Lange calipers (one of the best) cost about $200. You can spend anywhere from $14 to $200. I think more important than the price is the person taking the measurement. Check out the link below and see if a university or gym near you has a bod pod. Hope this helps.

http://www.bodpod.com/clients.php

Jordan×core · 11-05-2006, 12:04 PM

Estimate #1 based on height and weight
Your "Ponderal Index" is 13.04 which gives an estimated body fat of 12.6% (18.7 pounds of fat)

Estimate #2 based on waist size and weight
Estimated body fat of 15.0% (22.2 pounds of fat)

Doesn't seem right.

07-17-2005, 09:44 PM	#3
Pioneer Moderator Join Date: Jun 2005 Posts: 1,916 Recipes: 0 Rep Power: 74	i used the first link for BF% and this is what i got: Estimate #1 based on height and weight Your "Ponderal Index" is 12.45 which gives an estimated body fat of 24.7% (38.6 pounds of fat) Estimate #2 based on waist size and weight Estimated body fat of 5.9% ( 9.1 pounds of fat) some difference eh? both are wrong, i would love to be 5.9% but i know im not. i think im around 10%. i need to buy some calipers. __________________ "A Marine in battle fears disgracing himself by running. He fears not losing his life, but losing his honor. He may not be able to preserve his life, but he can always preserve his honor. That much is within his power... To fear disgrace but not death, to fear not duty but dereliction from duty -- this is courage." -FMFM 1-0 "Leading Marines" pg. 43 Drive on Last edited by Pioneer : 07-17-2005 at 09:51 PM.

07-17-2005, 10:02 PM	#5
Pioneer Moderator Join Date: Jun 2005 Posts: 1,916 Recipes: 0 Rep Power: 74	you know of any good calipers? ive done a google search and everyone keeps telling me accu-measure. anyone have an opinion? __________________ "A Marine in battle fears disgracing himself by running. He fears not losing his life, but losing his honor. He may not be able to preserve his life, but he can always preserve his honor. That much is within his power... To fear disgrace but not death, to fear not duty but dereliction from duty -- this is courage." -FMFM 1-0 "Leading Marines" pg. 43 Drive on

12-10-2005, 02:09 AM	#10
pammiejoe6 Pink Members Join Date: Aug 2005 Location: south texas Posts: 4,162 Recipes: 0 Rep Power: 84	Lipid/Cholesterol calculator after getting my lipid/cholesterol readings i have been researching online a LOT and found THIS CALCULATOR ...it was actually very helpful to me!!

11-05-2006, 12:04 PM	#18
Jordan×core Pro Stature Join Date: Mar 2006 Posts: 849 Recipes: 0 Rep Power: 30	Estimate #1 based on height and weight Your "Ponderal Index" is 13.04 which gives an estimated body fat of 12.6% (18.7 pounds of fat) Estimate #2 based on waist size and weight Estimated body fat of 15.0% (22.2 pounds of fat) Doesn't seem right. __________________ How did I fail women studies? I love bitches. If there is no enemy there is no fight...if there is no fight there is no victor...if there is no victor there is no crown.....now we have a enemy we have a fight and we will win the crown. After my injury... Bench Press - 155 Squat - ? Deadlift - 285 Powerclean - 165

05-14-2005, 06:14 AM	#1
warriors The world is yours Join Date: Apr 2005 Posts: 1,134 Recipes: 0 Rep Power: 29	Online Fitness Calculators Body Fat Estimator: http://stevenscreek.com/goodies/pi.shtml Calorie Calculator: http://stevenscreek.com/goodies/calories.shtml Target Heart Rate Calculator: http://stevenscreek.com/goodies/hr.shtml Conversion Calculator: http://www.cafecreosote.com/Reference/equivalents.php3 Pyramid Calculator: http://www.thetrainingstationinc.com...alculator.html __________________ Not Around...

05-21-2005, 10:38 PM	#2
EME Super Moderator Join Date: Mar 2005 Posts: 3,651 Recipes: 0 Rep Power: 55	Don't Forget my BMR and Nutrition Calculator! http://michaelandkendra.com/BMRCALC/bmrcalc.htm - EME __________________ PhysiqueFXonline - Online Nutrition and Training with Michael and Kendra Elias: www.PhysiqueFXonline.com www.MichaelandKendra.com My wife, and IFBB Fitness Pro Kendra Elias' personal site: www.KendraElias.com Proud member of Team ALR: www.ALRIndustries.com

07-17-2005, 09:55 PM	#4
Peaked_18 a la commode Join Date: May 2005 Posts: 4,297 Recipes: 2 Rep Power: 96	I don't trust calorie calculators. It seems I need 500+ grams of protein and 150+ grams of fat in my diet. ANyway, www.leehayward.com has alot of great calculators.

09-12-2005, 05:43 AM	#8
builtbeast Großer Moderator Join Date: May 2005 Location: In a very red state Posts: 1,828 Recipes: 0 Rep Power: 98	Body Fat Calculator Seven and three site fat caliper, and tape measurement methods: http://www.linear-software.com/online.html

04-03-2006, 02:18 PM	#13
miezimau IMPC Contestant Join Date: Mar 2006 Location: at home Posts: 473 Recipes: 0 Rep Power: 10	Wow, according to this link I need to take Statin drugs. I was on some, but got some major sideeffects so I stopped them and now I am taking Niacin (natural supplement to try and lower Cholesterol). I will be going back in soon to see if it is working or not.

04-03-2006, 02:43 PM	#15
miezimau IMPC Contestant Join Date: Mar 2006 Location: at home Posts: 473 Recipes: 0 Rep Power: 10	Thanks Pammie!