| IronMass Forums Oh. My. God. Low carb soy butter.... Nutrition Discuss Oh. My. God. Low carb soy butter.... in the Dietetics forums; Noooo! I have fallen victim! It just tasted so good I couldn't stop!!! 2tblspns is: 180 calories 14g of fat 1g net carb [ 6g total carb (5 fiber) ] 10g ... |
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| eh heh heh Join Date: Aug 2005 Location: Behind you
Posts: 7,202
Recipes: 0 Rep Power: 158 | Noooo! I have fallen victim! It just tasted so good I couldn't stop!!! 2tblspns is: 180 calories 14g of fat 1g net carb [ 6g total carb (5 fiber) ] 10g of protein Man, tastes so good... I unfortunately probably ate about 800 calories worth w/o even really realizing wtf I was doing lol... the stuff is EVIL.....
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| eating more folate... Join Date: Oct 2005 Location: State College, PA
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Recipes: 0 Rep Power: 114 | interesting... because soy is actually a MUCH more complete protein source than normal nuts alone. Just watch out for soy... something about estrogen blockers or nonsense of that nature.
__________________ My philosophies on training: "Extreme training yields extreme results" "Just because you can, does not mean you should" "The best program is the one you are not doing" Penn State Powerlifting-181 lb weightclass PGA Professional of America Current Stats: 474 Squat 601 Deadlift 320 Bench Goals for next training cycle: 500lbs squat and a total over 1400 in competition |
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| eh heh heh Join Date: Aug 2005 Location: Behind you
Posts: 7,202
Recipes: 0 Rep Power: 158 | Yeah supposedly it increases estrogen levels.... we'll see. As far as I'm concerned this stuff is better bang for the buck than PA's power butter.
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| Pro Stature | Didn't Power Butter get tested and failed it's label claims? |
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| eh heh heh Join Date: Aug 2005 Location: Behind you
Posts: 7,202
Recipes: 0 Rep Power: 158 | Whoa I didn't hear about that. It's expensive as hell too! For everyone's pleasure..... I ate the WHOLE JAR between last night and this morning... That's 2,340 calories 130g of quality soy protein 182g of of high quality fat 65g of fiber, 13g of sugar Quite obviously I'm going to be jacked. ![]()
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