| IronMass Forums JACK IN THE BOX: What do you guys think of this... Nutrition Discuss JACK IN THE BOX: What do you guys think of this... in the Dietetics forums; Jack In The Box now has grilled chicken strips. Four strips have the following profile (from official website) Calories: 180 Fat: 2g (11%) Carbs: 3g (7%) Protein: 37g (82%) Two ... |
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| | #1 |
| Pro Stature Join Date: Apr 2006
Posts: 1,011
Recipes: 1 Rep Power: 50 | Jack In The Box now has grilled chicken strips. Four strips have the following profile (from official website) Calories: 180 Fat: 2g (11%) Carbs: 3g (7%) Protein: 37g (82%) Two orders of that = one fine meal. Do you guys think this is the best bet for bodybuilders/health nuts in terms of fast food? Obviously making your own food and taking it around is the best bet, but for those times when you can't this seems perfect. It's very low carb and low fat and the protein sources are whole... Anyone tried them? Any good?
__________________ Accomplishment tastes better than cheesecake. ![]() Stats(/goals): Age: 18 Weight: 193 BF%: 19%/8% Max Lifts B: 240 S: 315+ D: 305+ Goals for graduation B: 275 S: 365 D: 365 Pullups: BW+25x5 Status: Becoming a beast ![]() My Training Log |
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| | #2 |
| Pro Stature Join Date: Aug 2006 Location: Ontario, Canada
Posts: 931
Recipes: 0 Rep Power: 49 | damn.. that would be awsome.. i know once in a while when im on-the-go and get a craving for some food ( which seems like every half hour, lol) i could definitly use that.. so much healthier then mc dicks or wendys, lol. Too bad i don't think we have that fastfood place here in canada.. dammit we have nothing, lol.
__________________ Obsessed is a word the lazy use to describe the dedicated Stats: Weight: Between 200-205 depending on the day Bench: 265X5 atm. Squat: 360X5 atm.. Higest Ever 435 Deadlift: 420X3 Waist: 34 Arms: 17.5 cold .Pics Finally! http://www.ironmass.com/f16/nav-s-1-...ulk-12947.html |
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| | #3 |
| Pro Stature Join Date: Apr 2006
Posts: 1,011
Recipes: 1 Rep Power: 50 | Damn man... there's Jack in the Box's everywhere here in the states! That blows. Subway is also a good alternative but I'm not a fan of any of there healthy subs... blech... Big Hot Pastrami on italian herbs and cheese for the win. ![]()
__________________ Accomplishment tastes better than cheesecake. ![]() Stats(/goals): Age: 18 Weight: 193 BF%: 19%/8% Max Lifts B: 240 S: 315+ D: 305+ Goals for graduation B: 275 S: 365 D: 365 Pullups: BW+25x5 Status: Becoming a beast ![]() My Training Log |
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| | #4 |
| Pro Stature Join Date: Aug 2006 Location: Ontario, Canada
Posts: 931
Recipes: 0 Rep Power: 49 | lmfao... I LOVE SUBWAY.. i usally just get the footlong grilled chicken breast with lots os HOT PEPPERS and LOTS of jalapanoes, lol. I wish we had some of the fast food joints ya'll have down there.. id even settle for a checkers, lol. Their commercials make their food look sooooo goood. lol.
__________________ Obsessed is a word the lazy use to describe the dedicated Stats: Weight: Between 200-205 depending on the day Bench: 265X5 atm. Squat: 360X5 atm.. Higest Ever 435 Deadlift: 420X3 Waist: 34 Arms: 17.5 cold .Pics Finally! http://www.ironmass.com/f16/nav-s-1-...ulk-12947.html Last edited by navarone : 01-25-2008 at 05:46 AM. Reason: i first put up there.. when clearly america is under canada, lol. |
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| | #5 |
| OM NOM NOM NOM Join Date: Nov 2005 Location: San Francisco
Posts: 2,275
Recipes: 0 Rep Power: 126 | In a pinch, when you got little options, yeah that sounds good. Look at the ingredients for grilled chicken strips... Chicken Strips, Grilled Chicken Breast Tenderloins, Water, Roast Chicken Flavor (Dextrose, Maltodextrin, Chicken Flavor [Chicken, Salt, Dry Whey, Chicken Fat], Salt, Hydrolyzed Soy Protein, Spices, Dehydrated Onion, Paprika, Annatto Color), Partially Hydrogenated Soybean Oil, Seasoning, (Modified Food Starch and Carrageenan), Sodium Phosphates. Grilled with our Butter Flavored Vegetable Shortening (Partially Hydrogenated Soybean Oil, Salt, Soybean Lecithin, Natural and Artificial Butter Flavor (Milk), TBHQ and Citric Acid added to Help Protect Flavor. Colored with Beta Carotene. Contains Soy, Milk OR Partially Hydrogenated Soybean Oil With Salt, Soy Lecithin, Natural and Artificial Flavor, TBHQ and Citric Acid added as Preservatives, Artificial Color. also has 700mg of sodium per serving (590mg of potassium too at least) definitely healthier than a jumbo jack. |
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| | #6 |
| IronMass Sponsor Join Date: May 2006 Location: beastville
Posts: 1,927
Recipes: 0 Rep Power: 92 | i love me some jack in the box. nothin like a double bacon cheeseburger with some fries. think ill get some tomorrow, mmmhhh
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| | #7 |
| Writing Staff Join Date: Oct 2005 Location: State College, PA
Posts: 3,911
Recipes: 0 Rep Power: 109 | sounds great to me bro. you might want to add in an energy source too. Like nuts or a starch.... or fries ![]()
__________________ My philosophies on training: "Extreme training yields extreme results" "Just because you can, does not mean you should" "The best program is the one you are not doing" Penn State Powerlifting-181 lb weightclass PGA Professional of America Current Stats: 474 Squat 601 Deadlift 320 Bench Goals for next training cycle: Total 1400 in competition |
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| | #8 |
| OM NOM NOM NOM Join Date: Nov 2005 Location: San Francisco
Posts: 2,275
Recipes: 0 Rep Power: 126 | mmmm..... fries.... *drool* |
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