Feel tired advices please!

~~andre93~~ · 04-02-2007, 12:12 PM

I always feel tired, I don't know why? I feel it’s a great place to put up my problem. Can you give me some advices. Thank you!

**powerman2000** · 04-02-2007, 12:37 PM

Quote:

Originally Posted by andre93

I always feel tired, I don't know why? I feel it’s a great place to put up my problem. Can you give me some advices. Thank you!

This is pretty ambiguous to say the least.

Sleep?
Stress?
Nutrition?
All of the above?
Doctor visit?
Medications you're on?

Help us out a little.

**builtbeast** · 04-02-2007, 02:22 PM

Quote:

Originally Posted by andre93

I always feel tired, I don't know why? I feel it’s a great place to put up my problem. Can you give me some advices. Thank you!

1. Post your diet.
2. Post your training routine.
3. Post your supplements.
4. Don't have a "friend" recommend a miracle product in this same thread.

**Ikaika** · 04-02-2007, 05:44 PM

Franco is pretty smart but Franco is a child. And on the day of the contest, I am his father. He comes to me for advices. So it is not difficult for me to give him the wrong advices.

**DarkFalcon** · 04-02-2007, 09:26 PM

Quote:

Originally Posted by andre93

I always feel tired, I don't know why? I feel it’s a great place to put up my problem. Can you give me some advices. Thank you!

Could be a million things from diet to a medical condition. Any other symptoms that go along with it?

**DJSTARER** · 04-02-2007, 09:43 PM

i'm not saying i know... but my guess is one of four things:

not enough dietary fat
not enough Kcals
overtraining
not enough/quality sleep (duh)

**MacTech** · 04-02-2007, 10:45 PM

Trolls don't sleep well because they have been known to live under a bridge. Let's hope that isn't it.

~~peytonbreganza~~ · 04-03-2007, 09:24 AM

There could be LOTS of things causing your tiredness. You could be anemic, need to take vitamins, your diet may be bad, maybe need to start excising, your could have chronic fatigue. I take ... I don’t know what I would do without it. Great product!

**builtbeast** · 04-03-2007, 09:32 AM

Quote:

Originally Posted by peytonbreganza

There could be LOTS of things causing your tiredness. You could be anemic, need to take vitamins, your diet may be bad, maybe need to start excising, your could have chronic fatigue. ... I don’t know what I would do without it. Great product!

Thanks.

TheRock · 04-03-2007, 12:23 PM

Quote:

Originally Posted by builtbeast

Thanks.

**bubba g** · 04-03-2007, 01:02 PM

Quote:

Originally Posted by MacTech

Trolls don't sleep well because they have been known to live under a bridge. Let's hope that isn't it.

You saw that one coming too huh??? lol

**powerman2000** · 04-04-2007, 06:58 AM

Quote:

Originally Posted by bubba g

You saw that one coming too huh??? lol

I was giving him the benefit of doubt.

I figured as much.

**davtown** · 04-04-2007, 07:05 AM

lol, peyton was involved in a previous spam attempt just like this.... the clayton/peyton extravaganza.

04-02-2007, 12:12 PM	#1
~~andre93~~ Banned Join Date: Apr 2007 Posts: 2 Recipes: 0 Rep Power: 0	Feel tired advices please! I always feel tired, I don't know why? I feel it’s a great place to put up my problem. Can you give me some advices. Thank you!

04-02-2007, 05:44 PM	#4
Ikaika resident degen Join Date: Jul 2005 Location: San Diego, CA Posts: 3,793 Recipes: 0 Rep Power: 214	Franco is pretty smart but Franco is a child. And on the day of the contest, I am his father. He comes to me for advices. So it is not difficult for me to give him the wrong advices. __________________ No supplement can make up for the lack of a strong work ethic.

04-02-2007, 09:43 PM	#6
DJSTARER eating more folate... Join Date: Oct 2005 Location: State College, PA Posts: 3,979 Recipes: 0 Rep Power: 113	i'm not saying i know... but my guess is one of four things: not enough dietary fat not enough Kcals overtraining not enough/quality sleep (duh) __________________ My philosophies on training: "Extreme training yields extreme results" "Just because you can, does not mean you should" "The best program is the one you are not doing" Penn State Powerlifting-181 lb weightclass PGA Professional of America Current Stats: 474 Squat 601 Deadlift 320 Bench Goals for next training cycle: 500lbs squat and a total over 1400 in competition

04-02-2007, 10:45 PM	#7
MacTech IronMassoholic Join Date: Mar 2007 Location: State of well being Posts: 439 Recipes: 0 Rep Power: 35	Trolls don't sleep well because they have been known to live under a bridge. Let's hope that isn't it. __________________ Still going thru life one rep at a time. My training journal.

04-03-2007, 09:24 AM	#8
~~peytonbreganza~~ Banned Join Date: Mar 2007 Posts: 2 Recipes: 0 Rep Power: 0	Feel tired advices please! There could be LOTS of things causing your tiredness. You could be anemic, need to take vitamins, your diet may be bad, maybe need to start excising, your could have chronic fatigue. I take ... I don’t know what I would do without it. Great product!

04-04-2007, 07:05 AM	#13
davtown OM NOM NOM NOM Join Date: Nov 2005 Location: San Francisco Posts: 2,347 Recipes: 0 Rep Power: 128	lol, peyton was involved in a previous spam attempt just like this.... the clayton/peyton extravaganza. __________________ --Training Journal-- current/goal D: 350/380 S: 280/300 B: 235/260

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

LinkBacks (?) LinkBack to this Thread: http://www.ironmass.com/f6/feel-tired-advices-please-10705.html
Posted By	For	Type	Date
IronMass Forums - Bodybuilding, Supplements, Training, Nutrition, Contest Prep, and More!	This thread	Refback	04-02-2007 06:44 PM