fast and easy carb sources (Grind rice)

thefreak350 · 06-19-2007, 04:50 PM

I found out that you can grind rice with a coffee grinder. It turns into the same fine consistency as oats do. Now you can have an inexpenive pwo carb or a complex carb.

**DJSTARER** · 06-19-2007, 07:26 PM

ha ha. nice.

disgusting.... but nice

thefreak350 · 06-20-2007, 12:55 AM

It doesn't really taste. You shoud try it.

**Succio** · 06-20-2007, 08:41 PM

interesting. i think i might have to try this and discover something tastey

ptest · 07-07-2007, 01:30 PM

You can do it with oatmeal too, almost have like an oatmeal flour to mix with your shakes or even use it to make protein pancakes.

EzyRyder · 07-07-2007, 02:17 PM

Hmmmm I'll look into it, inspector.

Tabasco · 08-13-2007, 10:01 PM

awesome! I wonder how it would taste mixed with Stevia powder (or sugar) and low fat powdered milk. (talking about cheap sources of nutrients).

Edit: Oh, with 2 drops of chili tabasco

**haiz69** · 08-14-2007, 01:08 PM

Cool. I will start doing this for my PWO shake.

Tabasco · 08-15-2007, 02:31 AM

How does it mix in milk or water? Anyone actually tried it? thefreak350?

**haiz69** · 08-15-2007, 11:55 AM

Quote:

Originally Posted by Tabasco

How does it mix in milk or water? Anyone actually tried it? thefreak350?

Mine mixed perfectly. It was a pretty fine powder for me.

06-19-2007, 04:50 PM	#1
thefreak350 Amateur Join Date: Nov 2006 Posts: 28 Recipes: 0 Rep Power: 0	fast and easy carb sources (Grind rice) I found out that you can grind rice with a coffee grinder. It turns into the same fine consistency as oats do. Now you can have an inexpenive pwo carb or a complex carb. __________________ For true growth to occur, constructive activities must occur at a faster rate than destructive ones.

06-19-2007, 07:26 PM	#2
DJSTARER eating more folate... Join Date: Oct 2005 Location: State College, PA Posts: 3,979 Recipes: 0 Rep Power: 113	Re: fast and easy carb sources (Grind rice) ha ha. nice. disgusting.... but nice __________________ My philosophies on training: "Extreme training yields extreme results" "Just because you can, does not mean you should" "The best program is the one you are not doing" Penn State Powerlifting-181 lb weightclass PGA Professional of America Current Stats: 474 Squat 601 Deadlift 320 Bench Goals for next training cycle: 500lbs squat and a total over 1400 in competition

06-20-2007, 12:55 AM	#3
thefreak350 Amateur Join Date: Nov 2006 Posts: 28 Recipes: 0 Rep Power: 0	Re: fast and easy carb sources (Grind rice) It doesn't really taste. You shoud try it. __________________ For true growth to occur, constructive activities must occur at a faster rate than destructive ones.

06-20-2007, 08:41 PM	#4
Succio IronMass Sponsor Join Date: May 2006 Location: beastville Posts: 1,938 Recipes: 0 Rep Power: 95	Re: fast and easy carb sources (Grind rice) interesting. i think i might have to try this and discover something tastey __________________ SUPPLEMENTS.NET REP

07-07-2007, 01:30 PM	#5
ptest Amateur Join Date: May 2007 Location: NJ Posts: 60 Recipes: 0 Rep Power: 7	Re: fast and easy carb sources (Grind rice) You can do it with oatmeal too, almost have like an oatmeal flour to mix with your shakes or even use it to make protein pancakes.

07-07-2007, 02:17 PM	#6
EzyRyder Pro Stature Join Date: Jul 2006 Posts: 743 Recipes: 0 Rep Power: 70	Re: fast and easy carb sources (Grind rice) Hmmmm I'll look into it, inspector.

08-13-2007, 10:01 PM	#7
Tabasco New Member Join Date: Apr 2006 Location: Philadelphia Posts: 9 Recipes: 0 Rep Power: 0	Re: fast and easy carb sources (Grind rice) awesome! I wonder how it would taste mixed with Stevia powder (or sugar) and low fat powdered milk. (talking about cheap sources of nutrients). Edit: Oh, with 2 drops of chili tabasco Last edited by Tabasco : 08-13-2007 at 10:02 PM. Reason: The magic ingredient!

08-14-2007, 01:08 PM	#8
haiz69 Iron Mass Sponsor Join Date: Nov 2006 Posts: 388 Recipes: 0 Rep Power: 25	Re: fast and easy carb sources (Grind rice) Cool. I will start doing this for my PWO shake. __________________ Supplements.net - Quality Supplements, Great Prices, Awesome Service

08-15-2007, 02:31 AM	#9
Tabasco New Member Join Date: Apr 2006 Location: Philadelphia Posts: 9 Recipes: 0 Rep Power: 0	Re: fast and easy carb sources (Grind rice) How does it mix in milk or water? Anyone actually tried it? thefreak350?

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