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Old 05-12-2005, 02:45 AM   #1
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Default Dairy Consumption and Risk of Type 2 Diabetes Mellitus in Men

http://archinte.ama-assn.org/cgi/con...ract/165/9/997
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Conclusion Dietary patterns characterized by higher dairy intake, especially low-fat dairy intake, may lower the risk of type 2 diabetes in men.
I drink plenty of milk anyway. This is just another good reason to.
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Old 05-12-2005, 02:50 AM   #2
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Don't let Khan read this....lol. I don't think he was breastfed as a baby....just messin with ya khan.
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Old 05-12-2005, 03:00 AM   #3
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I love my milk
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Old 05-12-2005, 03:52 AM   #4
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Nice find Brinn. I have dairy products in my diet, but I am a firm believer in a balanced diet, and like to get protein from a variety of sources. Most of the dairy I get is in the form of either non-fat cottage cheese or skim milk though, and when I get a craving for something sweet once in a while I make some sugar free pudding with skim milk.
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