| IronMass Forums Boiled Eggs, Low Carb Diet? Nutrition Discuss Boiled Eggs, Low Carb Diet? in the Dietetics forums; What do you think of boiled eggs when on a low carb diet? thank you.... |
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| New Member Join Date: May 2009
Posts: 19
Recipes: 0 Rep Power: 0 | What do you think of boiled eggs when on a low carb diet? thank you. |
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| | #2 |
| eating more folate... Join Date: Oct 2005 Location: State College, PA
Posts: 4,517
Recipes: 0 Rep Power: 490 | they have less than 1 gram of carbohydrates each, thus, they are a good choice.
__________________ My philosophies on training: "Extreme training yields extreme results" "Just because you can, does not mean you should" "The best program is the one you are not doing" Penn State Powerlifting-181 lb weightclass PGA Professional of America Current Stats: 500 Squat 601 Deadlift 320 Bench TRAINING FOR: USAPL JUNIOR NATIONALS, JUNE 20th, 2010 |
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| | #3 | |
| Master Blaster Join Date: Apr 2005 Location: Colorado
Posts: 4,590
Recipes: 0 Rep Power: 382 | Quote:
Just eat the whites. ![]()
__________________ Don't forget to periodize ![]() Best BP 507 lbs *competitive* Best Squat 705 lbs *competitive* Best DL 650 lbs *competitive* Guns don't kill people, men who come home early do. | |
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| | #4 |
| Silver Member Join Date: Jul 2005 Location: New York
Posts: 1,328
Recipes: 2 Rep Power: 372 | under 50g of carbs a day is considered no carb when dieting. eggs are low carb quality protien period.
__________________ "I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds." - Rollins |
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| | #5 |
| Silver Member Join Date: Jul 2005 Location: New York
Posts: 1,328
Recipes: 2 Rep Power: 372 | didnt you get salmonella? guy i work with has it... sucks big time.
__________________ "I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds." - Rollins |
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| | #6 |
| New Member Join Date: May 2009
Posts: 19
Recipes: 0 Rep Power: 0 | i think there are many foods less than low carbohydrates and plese tell me about some of them thank you. |
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| | #7 |
| Silver Member Join Date: Jul 2005 Location: New York
Posts: 1,328
Recipes: 2 Rep Power: 372 | no not much less than boiled eggs here are some great low carb foods ANYTHING protien - chicken, beef, fish, whey also nuts, veggies Low Carb Food Lists - What Food to Eat on a Low Carb Diet
__________________ "I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds." - Rollins |
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