bodybuilder pizzas

Master Of Puppets · 04-15-2005, 12:30 PM

they're these fat free pizzas. they look pretty good. take a look around the rest of the site to find out more about how they're made and stuff. this guy and his wife are both bodybuilders and they made up the pizzas:
http://www.pizzafree.com/index.htm

K_muscle · 04-16-2005, 06:27 PM

Acceptable as an off season snack, but they don't have any other real use. Not your best source of protein as you would have to eat three of them to get enough for one meal. The carbs are high GI bleached carbs, not a good source for carbohydrates. As a general rule most foods marketed as "fat free" or "low calories" aren't really that healthy for you. Again, it's a cheat meal, but if you want to cheat with pizza why not just use the real deal?

Master Of Puppets · 04-16-2005, 08:43 PM

Quote:

Originally Posted by K_muscle

Acceptable as an off season snack, but they don't have any other real use. Not your best source of protein as you would have to eat three of them to get enough for one meal. The carbs are high GI bleached carbs, not a good source for carbohydrates. As a general rule most foods marketed as "fat free" or "low calories" aren't really that healthy for you. Again, it's a cheat meal, but if you want to cheat with pizza why not just use the real deal?

yea i tried one, and they aren't even that good. did you look at the photo gallery?

**warriors** · 04-16-2005, 10:49 PM

Quote:

Originally Posted by K_muscle

Acceptable as an off season snack, but they don't have any other real use. Not your best source of protein as you would have to eat three of them to get enough for one meal. The carbs are high GI bleached carbs, not a good source for carbohydrates. As a general rule most foods marketed as "fat free" or "low calories" aren't really that healthy for you. Again, it's a cheat meal, but if you want to cheat with pizza why not just use the real deal?

yea im sure they still have a lot of hydrogenated oils also.

Master Of Puppets · 04-17-2005, 01:23 AM

Quote:

Originally Posted by warriors

yea im sure they still have a lot of hydrogenated oils also.

i'll check the labels on it. i'll post back in a sec...

Master Of Puppets · 04-17-2005, 01:39 PM

Quote:

Originally Posted by Adrenaline Rush

people were chowin down on these things like candy at the arnold...i didnt try it, cause if i did its like an avalanch coming down a mountain and i have to eat everything they make.....i certainly would not include these in my diet for the reasons mentioned above

lol. i'm not gonna eat another one. i already ate 3 as my cheat meal. btw, there are no hydrogenated oils...

Jams · 04-28-2005, 04:17 PM

You could always get a whole wheat pizza base, some low fat cheese and make your own healthy pizza. hmm tuna pizza..... :p

**EME** · 05-07-2005, 05:46 AM

That's exactly what we do in the offseason.

We take two low fat, whole wheat tortillas and spread some tomato sauce between them and stack them on top of each other. ( Two makes a thicker "crust" than using one )

Then, on top of the tortillas we spread:

Another layer of Tomato sauce
Fat Free Swiss or Mozzarella cheese
Grilled Chicken ( We grill the chicken first )
Sliced Onions, Red and Green Peppers,
Kendra likes mushrooms also, but not me.

We then place the pizzas in the oven just long enough to melt the cheese and slightly brown the tortillas.

The whole pizza ends up yielding about 80 grams complex carbs and way over 100 grams protein, with almost no fat.

Good stuff, especially when you are keeping it healthy..

- EME

Quote:

Originally Posted by Jams

You could always get a whole wheat pizza base, some low fat cheese and make your own healthy pizza. hmm tuna pizza..... :p

Master Of Puppets · 05-07-2005, 05:48 AM

thanks, EME!

04-15-2005, 12:30 PM	#1
Master Of Puppets Registered User Join Date: Apr 2005 Posts: 2,044 Recipes: 0 Rep Power: 47	bodybuilder pizzas they're these fat free pizzas. they look pretty good. take a look around the rest of the site to find out more about how they're made and stuff. this guy and his wife are both bodybuilders and they made up the pizzas: http://www.pizzafree.com/index.htm

05-07-2005, 05:48 AM	#9
Master Of Puppets Registered User Join Date: Apr 2005 Posts: 2,044 Recipes: 0 Rep Power: 47	thanks, EME! __________________ Trautman: How will you live, John? Rambo: Day by day. -Rambo: First Blood Part II

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04-16-2005, 06:27 PM	#2
K_muscle anger is a gift... Join Date: Mar 2005 Posts: 108 Recipes: 0 Rep Power: 5	Acceptable as an off season snack, but they don't have any other real use. Not your best source of protein as you would have to eat three of them to get enough for one meal. The carbs are high GI bleached carbs, not a good source for carbohydrates. As a general rule most foods marketed as "fat free" or "low calories" aren't really that healthy for you. Again, it's a cheat meal, but if you want to cheat with pizza why not just use the real deal?

04-28-2005, 04:17 PM	#7
Jams New Member Join Date: Apr 2005 Posts: 15 Recipes: 0 Rep Power: 0	You could always get a whole wheat pizza base, some low fat cheese and make your own healthy pizza. hmm tuna pizza..... :p