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| IronMass Forums beans....the new oatmeal? Nutrition Discuss beans....the new oatmeal? in the Dietetics forums; Originally Posted by DJSTARER don't worry. you arn't discrediting anyone with that. It just sounds like you have a digestion issue with something in the beans. Maybe too ... |
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07-20-2006, 10:46 AM
| #31 | |
| Pro Stature  Join Date: Jul 2005 Location: The Castle of Blakkheim
Posts: 752
Recipes: 0 Rep Power: 11  |  Quote:
__________________ Bullshit things: Hippies Astrology Rap music Nu metal Leg presses Communism Nitric Oxide Left wing politics Decaf coffee Fortune cookies Cutting Prudes Wine coolers Non materialism F**k marijuana - legalise steroids!! Bart: Ohhh, this place smells, and somethings dripping on me! Willie: The smell's manure, and the drippin's manure! | |
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07-20-2006, 01:02 PM
| #32 | |
| eating more folate...  Join Date: Oct 2005 Location: State College, PA
Posts: 4,049
Recipes: 0 Rep Power: 114  | Quote:
don't you believe GI is overated? I guess not. Maybe I'm the only one who sees the sludge in your stomach all looking the same. (minimal difference after nutrient mixing. Especially if you add some veggies.)
__________________ My philosophies on training: "Extreme training yields extreme results" "Just because you can, does not mean you should" "The best program is the one you are not doing" Penn State Powerlifting-181 lb weightclass PGA Professional of America Current Stats: 474 Squat 601 Deadlift 320 Bench Goals for next training cycle: 500lbs squat and a total over 1400 in competition  | |
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07-20-2006, 02:21 PM
| #33 | |
| Optimum Sponsored athlete  Join Date: May 2005 Location: Arizona
Posts: 867
Recipes: 0 Rep Power: 15 | I agree but on his "cut diet" they are not allowed. And yes GI is overrated but I will still not eat white rice and potatoes etc. J Quote:
__________________ ["Tough Times Don't Last But Tough People Do" My Pops RIP http://www.optimumnutrition.com/ "Fueling your desire for success" www.rippedacadamy.com Mod-massmonsterz.com ISSA certified | |
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07-20-2006, 05:45 PM
| #34 | |
| eating more folate... Join Date: Oct 2005 Location: State College, PA
Posts: 4,049
Recipes: 0 Rep Power: 114 | Quote:
I don't believe in the shake thing, but I similarly don't believe a full blown cpf meal should be taken. On the oat subject... well... I'll get the book. But I'm done cutting for the next 10 months or so.
__________________ My philosophies on training: "Extreme training yields extreme results" "Just because you can, does not mean you should" "The best program is the one you are not doing" Penn State Powerlifting-181 lb weightclass PGA Professional of America Current Stats: 474 Squat 601 Deadlift 320 Bench Goals for next training cycle: 500lbs squat and a total over 1400 in competition | |
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07-20-2006, 07:29 PM
| #35 | |
| Optimum Sponsored athlete Join Date: May 2005 Location: Arizona
Posts: 867
Recipes: 0 Rep Power: 15 | Well thats good they are coming out with a "lean Mass Diet book in about 6 months hehe , should be great bro Quote:
__________________ ["Tough Times Don't Last But Tough People Do" My Pops RIP http://www.optimumnutrition.com/ "Fueling your desire for success" www.rippedacadamy.com Mod-massmonsterz.com ISSA certified | |
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07-20-2006, 07:38 PM
| #36 |
| Amateur  Join Date: Dec 2005
Posts: 90
Recipes: 0 Rep Power: 3 | White Rice - Perfect post workout w/ a little bit of honey on it Brown Rice - Perfect for the rest of the day |
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