any way to slow down my metabolism? - Page 3

Ziricote · 01-18-2007, 01:48 PM

About the metabolism issue, there's a thread over at the AL forum discussing ways to slow down the metabolism to help put on mass but they feel it would only help a small amount of people. My own metabolism seems to be slow-to-medium nowadays, a few years ago it was a lot faster and now the only issue is trying to fight the flab.

Diet wise I like to keep it clean, that's - pasta, oats, tuna, chicken, whey, casein on the most part.

**NYCmitch25** · 01-18-2007, 04:12 PM

Quote:

Originally Posted by romanaz

I fail to see how some people can't get 4000kcals eating clean... If I'm up long enough in the day (read : before 8AM) I HAVE to eat 4000 or more to not lose a ton of weight and fend of hunger.

I used to take hardboiled eggs and grind them up and take them to eat, but thats a lot of cholesterol if you do it a lot. Even now I still don't put to much egg yolks in my morning meals. You could space it out, make it so your eating constantly. If you were to go to my school you'd see how much I eat and how often it is. I'm ALWAYS stuffing my face, be it chicken and rice, beef or some whole wheat pasta or PB. God if I had to, pb and tuna and chicken and rice and I'm good for the rest of my life.

Lol...after reading you guys responses i think our definitions on 'clean' is diff. I would consider what Skel posted was not a clean bulk...so i think were closer to being on the same page as i did b4.

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01-18-2007, 01:48 PM	#61
Ziricote New Member Join Date: Dec 2006 Location: Scotland Posts: 21 Recipes: 0 Rep Power: 0	About the metabolism issue, there's a thread over at the AL forum discussing ways to slow down the metabolism to help put on mass but they feel it would only help a small amount of people. My own metabolism seems to be slow-to-medium nowadays, a few years ago it was a lot faster and now the only issue is trying to fight the flab. Diet wise I like to keep it clean, that's - pasta, oats, tuna, chicken, whey, casein on the most part.