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| IronMass Forums Yeah new kid on the block Introductions Discuss Yeah new kid on the block in the New & Hot Topics forums; Hey guys, Yeah heard about this forum on myspace and decided it would be a good place for me to get some tips from people who know what they are ... |
03-16-2006, 09:34 PM
| #1 |
| Pro Stature  Join Date: Mar 2006
Posts: 851
Recipes: 0 Rep Power: 31    |  Yeah new kid on the block Hey guys, Yeah heard about this forum on myspace and decided it would be a good place for me to get some tips from people who know what they are talking about. I've only been working out for a year but I've been getting good results so far and I only take Soy Protein shakes and take vitamens ^_^ yeah soo woot ^_^
__________________ How did I fail women studies? I love bitches. If there is no enemy there is no fight...if there is no fight there is no victor...if there is no victor there is no crown.....now we have a enemy we have a fight and we will win the crown.  |
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03-16-2006, 11:10 PM
| #2 |
| Pro Stature Join Date: Nov 2005
Posts: 222
Recipes: 0 Rep Power: 6 | Welcome to IronMass! I'm sure you'll love this place... everyones really helpful and kind. <: D Best of luck with your lifting, and good work on whatever progress you've made so far! All the best~
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03-16-2006, 11:13 PM
| #3 |
| I Love IronMass.Com  Join Date: Nov 2005
Posts: 825
Recipes: 0 Rep Power: 12 | Welcome to the site, its awesome..  Hope to see you around bro |
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03-17-2006, 12:36 AM
| #4 | |
| Mushroom Cloud Laying....  Join Date: May 2005 Location: Huntington West Virginia
Posts: 4,852
Recipes: 0 Rep Power: 112 | Glad you jumped aboard!
__________________ Dustin Holston's personal training and nutrition.. PM me for details {o,o} |)__) -"-"- O RLY? Quote:
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03-17-2006, 03:18 AM
| #5 |
| Gold Member  Join Date: Mar 2005 Location: Las Vegas
Posts: 1,688
Recipes: 0 Rep Power: 33 | sup son?
__________________ ******************** Disclaimer: Information given by me is my personal opinion. It cannot be considered medical advice and does not represent the official opinion of a company that is not a sponsor here. ******************** |
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03-17-2006, 03:19 AM
| #6 |
| rEVOLutionary  Join Date: May 2005 Location: FL
Posts: 2,447
Recipes: 0 Rep Power: 163 | Welcome
__________________ "This country, with its institutions, belongs to the people who inhabit it. Whenever they shall grow weary of the existing government, they can exercise their constitutional right of amending it, or exercise their revolutionary right to overthrow it." Abraham Lincoln |
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03-17-2006, 03:59 AM
| #7 |
| Pro Stature Join Date: Mar 2006
Posts: 851
Recipes: 0 Rep Power: 31 | Thanks guys
__________________ How did I fail women studies? I love bitches. If there is no enemy there is no fight...if there is no fight there is no victor...if there is no victor there is no crown.....now we have a enemy we have a fight and we will win the crown. |
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03-17-2006, 11:45 AM
| #8 | |
| I've got a RAGING clue!  Join Date: May 2005 Location: dnyc99's cleaning staff
Posts: 11,511
Recipes: 0 Rep Power: 299 | Quote:
 Good to hear your having the results so far, let's see if we can help you go to the next level. First thing we'll work on is the Soy shakes. :headshake | |
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03-17-2006, 11:59 AM
| #9 |
| Optimum Sponsored athlete  Join Date: May 2005 Location: Arizona
Posts: 867
Recipes: 0 Rep Power: 15 | Welcome Jordan
__________________ ["Tough Times Don't Last But Tough People Do" My Pops RIP http://www.optimumnutrition.com/ "Fueling your desire for success" www.rippedacadamy.com Mod-massmonsterz.com ISSA certified |
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03-17-2006, 04:10 PM
| #10 |
| Pro Stature Join Date: Mar 2006
Posts: 851
Recipes: 0 Rep Power: 31 | What's wrong with soy shakes?
__________________ How did I fail women studies? I love bitches. If there is no enemy there is no fight...if there is no fight there is no victor...if there is no victor there is no crown.....now we have a enemy we have a fight and we will win the crown. |
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03-17-2006, 04:27 PM
| #11 | |
| Mushroom Cloud Laying.... Join Date: May 2005 Location: Huntington West Virginia
Posts: 4,852
Recipes: 0 Rep Power: 112 | Most people don't like soy for numerous reasons. The first is the fact that it contains estrogenic compounds. In other words, it can raise the female hormone in your body! I have also heard studies that it causes mood problems such as aggression and depression. But, In small dosages soy protein kicks ass because it is loaded with great amino acids and is great for people who are lactose intolerant (like me). It is good and bad, I am not really too concerned with it, but as more research comes out, it doesn't look like it's the best protein avaliable.
__________________ Dustin Holston's personal training and nutrition.. PM me for details {o,o} |)__) -"-"- O RLY? Quote:
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03-18-2006, 09:19 AM
| #12 |
| Pro Stature  Join Date: May 2005 Location: 632 HP SS
Posts: 3,337
Recipes: 0 Rep Power: 68 | Welcome to IronMass Jordan... Great to have you here with us... just jump right in.. there are great people here who can help you get to where ever you want to be... Enjoy the site..
__________________ Co-Owner @ BodyBuildingXtreme 2002 Navy Blue Metallic Camaro SS "The Blue Ghost" # 10354 -=LME LSX 454ci built for N20=- |
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03-18-2006, 01:26 PM
| #13 | |
| The Old Moderator  Join Date: Apr 2005 Location: Colorado
Posts: 4,244
Recipes: 0 Rep Power: 203 | Quote:
__________________ Don't forget to periodize  Best BP 507 lbs *competitive* Best Squat 705 lbs *competitive* Best DL 650 lbs *competitive*  Guns don't kill people, men who come home early do.  My workout log http://www.ironmass.com/forums/showthread.php?t=6247 | |
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