Whats up everybody!

needpaintogain · 05-30-2006, 07:00 PM

Hey fellas whats up??? New to the board, been around on the other boards and always looking for new places to check out, which I finally found this one!!!

Cant wait to check out the posts, Im especially interested in the DC training so Im gonna be lookin for a lot of that around here....Hope I get some great info from what looks like a very promising forum!!!!!

**Trick D** · 05-30-2006, 07:05 PM

Glad to have you needpaintogain. Sweet name by the way. Hope you enjoy the site. If you have any questions or problems just hollar at one of the mods.

Refuge · 05-30-2006, 11:04 PM

Welcome to the IronMass brotherhood!

[quote=Trick D]Glad to have you needpaintogain. Sweet name by the way. Hope you enjoy the site. QUOTE]

Ditto. Later man.

**builtbeast** · 05-31-2006, 07:03 AM

Welcome to the site NPTG!

Check out the stickies in the DC forum, there's a good overview of DC there.

needpaintogain · 05-31-2006, 12:32 PM

Thanks guys I really appreciate it....Definitely a good supportive vibe on this board which is awesome....

Yeah I was checking out that DC board.....Is that just a summary to the program?

Is there more to it, or is that the basic routine? Seems really interesting and Im getting even more pumped just wanting to start the program, but I want to make sure I have every bit of information so I can know exactly what to do before I start.......Dont want to half ass anything

**DarkFalcon** · 06-04-2006, 08:29 PM

Welcome to IM needpaintogain! Ya DC is a good program I'm thinking of giving it a go myself right away. If not that I'm going to use Spytechs routine which is getting awesome feedback. Anyway see ya around the site.

05-30-2006, 07:00 PM	#1
needpaintogain New Member Join Date: May 2006 Location: New Jersey Posts: 7 Recipes: 0 Rep Power: 0	Whats up everybody! Hey fellas whats up??? New to the board, been around on the other boards and always looking for new places to check out, which I finally found this one!!! Cant wait to check out the posts, Im especially interested in the DC training so Im gonna be lookin for a lot of that around here....Hope I get some great info from what looks like a very promising forum!!!!!

05-30-2006, 11:04 PM	#3
Refuge IMPC Contestant Join Date: Apr 2005 Location: Strappin on the gloves for a comeback... Posts: 393 Recipes: 0 Rep Power: 7	Welcome to the IronMass brotherhood! [quote=Trick D]Glad to have you needpaintogain. Sweet name by the way. Hope you enjoy the site. QUOTE] Ditto. Later man. __________________ “I am one, I walk alone. Follow me. "Journey Towards Refuge" "Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength." Arnold Schwarzenegger "FOR PHYSICAL TRAINING IS OF SOME VALUE, BUT GODLINESS HAS VALUE FOR ALL THINGS" (1 Timothy 4:8)

05-31-2006, 07:03 AM	#4
builtbeast Großer Moderator Join Date: May 2005 Location: In a very red state Posts: 1,430 Recipes: 0 Rep Power: 94	Welcome to the site NPTG! Check out the stickies in the DC forum, there's a good overview of DC there. __________________ http://www.youtube.com/watch?v=arjjb1u64Kc ********.com

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

05-31-2006, 12:32 PM	#5
needpaintogain New Member Join Date: May 2006 Location: New Jersey Posts: 7 Recipes: 0 Rep Power: 0	Thanks guys I really appreciate it....Definitely a good supportive vibe on this board which is awesome.... Yeah I was checking out that DC board.....Is that just a summary to the program? Is there more to it, or is that the basic routine? Seems really interesting and Im getting even more pumped just wanting to start the program, but I want to make sure I have every bit of information so I can know exactly what to do before I start.......Dont want to half ass anything

06-04-2006, 08:29 PM	#6
DarkFalcon I've got a RAGING clue! Join Date: May 2005 Location: dnyc99's cleaning staff Posts: 11,511 Recipes: 0 Rep Power: 299	Welcome to IM needpaintogain! Ya DC is a good program I'm thinking of giving it a go myself right away. If not that I'm going to use Spytechs routine which is getting awesome feedback. Anyway see ya around the site.